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Nutritional Information for Soup, cream of vegetable, dry, powder

1.000 packet

NutrientValueDaily RecommendationPotential
Size1.000 packet 18.0 grams Max calories at 24 servings.
Protein1.44 g 2.57% 64%
Total lipid (fat)4.34 g 14.47% 360%
Carbohydrate, by difference9.38 g 3.13% 78%
Energy (Calories)80.28 kcal 4.01% 100%
Fiber, total dietary0.54 g 1.42% 35%
Calcium, Ca24.12 mg 2.41% 60%
Iron, Fe0.47 mg 5.88% 146%
Magnesium, Mg8.64 mg 2.16% 54%
Phosphorus, P41.04 mg 5.86% 146%
Potassium, K73.44 mg 1.56% 39%
Sodium, Na892.26 mg 59.48% 1482%
Zinc, Zn0.29 mg 2.64% 66%
Manganese, Mn0.14 mg 6.09% 152%
Selenium, Se3.73 mcg 6.78% 169%
Vitamin A, IU2159.28 IU 71.98% 1793%
Vitamin E (alpha-tocopherol)0.43 mg 2.87% 71%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid2.99 mg 3.32% 83%
Thiamin0.93 mg 77.5% 1931%
Riboflavin0.08 mg 6.15% 153%
Niacin0.40 mg 2.5% 62%
Pantothenic acid0.13 mg 2.6% 65%
Vitamin B-60.02 mg 1.54% 38%
Folate, total5.40 mcg 1.35% 34%
Vitamin B-120.09 mcg 3.75% 93%
Choline, total10.44 mg 1.9% 47%
Vitamin K (phylloquinone)5.92 mcg 4.93% 123%
Omega 61.06 g 6.82% 170%
Omega 30.07 g 3.15% 79%
Ash2.32 g
Alcohol, ethyl0.00 g
Water0.52 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy335.88 kJ
Sugars, total3.15 g
Copper, Cu0.07 mg
Retinol0.00 mcg
Vitamin A, RAE108.00 mcg_RAE
Carotene, beta1011.60 mcg
Carotene, alpha507.60 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta60.12 mcg
Lycopene0.36 mcg
Lutein + zeaxanthin165.60 mcg
Folic acid0.00 mcg
Folate, food5.40 mcg
Folate, DFE5.40 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.36 mg
Fatty acids, total saturated1.09 g
Fatty acids, total monounsaturated1.93 g
Fatty acids, total polyunsaturated1.13 g