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Nutritional Information for Soup, cream of shrimp, canned, prepared with equal volume water

1.000 cup , 1.000 can (10.75 oz), prepared

NutrientValueDaily RecommendationPotential
Size1.000 cup 244.0 grams Max calories at 22 servings.
Protein2.71 g 4.84% 110%
Total lipid (fat)5.05 g 16.83% 383%
Carbohydrate, by difference7.98 g 2.66% 61%
Energy (Calories)87.84 kcal 4.39% 100%
Fiber, total dietary0.24 g 0.63% 14%
Calcium, Ca21.96 mg 2.2% 50%
Iron, Fe0.51 mg 6.38% 145%
Magnesium, Mg9.76 mg 2.44% 56%
Phosphorus, P31.72 mg 4.53% 103%
Potassium, K58.56 mg 1.25% 28%
Sodium, Na954.04 mg 63.6% 1448%
Zinc, Zn0.73 mg 6.64% 151%
Manganese, Mn0.37 mg 16.09% 366%
Selenium, Se5.61 mcg 10.2% 232%
Vitamin A, IU153.72 IU 5.12% 117%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.02 mg 1.67% 38%
Riboflavin0.03 mg 2.31% 53%
Niacin0.41 mg 2.56% 58%
Pantothenic acid0.13 mg 2.6% 59%
Vitamin B-60.04 mg 3.08% 70%
Folate, total4.88 mcg 1.22% 28%
Vitamin B-120.59 mcg 24.58% 560%
Choline, total8.30 mg 1.51% 34%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.12 g 0.77% 18%
Omega 30.07 g 3.15% 72%
Ash2.88 g
Alcohol, ethyl0.00 g
Water225.41 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy366.00 kJ
Sugars, total0.59 g
Copper, Cu0.13 mg
Retinol36.60 mcg
Vitamin A, RAE39.04 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food4.88 mcg
Folate, DFE4.88 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol17.08 mg
Fatty acids, total saturated3.15 g
Fatty acids, total monounsaturated1.45 g
Fatty acids, total polyunsaturated0.18 g
NutrientValueDaily RecommendationPotential
Size1.000 can (10.75 oz), prepared 593.0 grams Max calories at 9 servings.
Protein6.58 g 11.75% 110%
Total lipid (fat)12.28 g 40.93% 383%
Carbohydrate, by difference19.39 g 6.46% 61%
Energy (Calories)213.48 kcal 10.67% 100%
Fiber, total dietary0.59 g 1.55% 15%
Calcium, Ca53.37 mg 5.34% 50%
Iron, Fe1.25 mg 15.63% 146%
Magnesium, Mg23.72 mg 5.93% 56%
Phosphorus, P77.09 mg 11.01% 103%
Potassium, K142.32 mg 3.03% 28%
Sodium, Na2318.63 mg 154.58% 1448%
Zinc, Zn1.78 mg 16.18% 152%
Manganese, Mn0.89 mg 38.7% 363%
Selenium, Se13.64 mcg 24.8% 232%
Vitamin A, IU373.59 IU 12.45% 117%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.05 mg 4.17% 39%
Riboflavin0.07 mg 5.38% 50%
Niacin1.01 mg 6.31% 59%
Pantothenic acid0.33 mg 6.6% 62%
Vitamin B-60.09 mg 6.92% 65%
Folate, total11.86 mcg 2.97% 28%
Vitamin B-121.42 mcg 59.17% 554%
Choline, total20.16 mg 3.67% 34%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.30 g 1.93% 18%
Omega 30.18 g 8.11% 76%
Ash7.00 g
Alcohol, ethyl0.00 g
Water547.81 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy889.50 kJ
Sugars, total1.42 g
Copper, Cu0.33 mg
Retinol88.95 mcg
Vitamin A, RAE94.88 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food11.86 mcg
Folate, DFE11.86 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol41.51 mg
Fatty acids, total saturated7.65 g
Fatty acids, total monounsaturated3.53 g
Fatty acids, total polyunsaturated0.44 g