Nutritional Information for Soup, cream of shrimp, canned, prepared with equal volume water
1.000 cup , 1.000 can (10.75 oz), prepared
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup 244.0 grams |
Max calories at 22 servings. |
Protein | 2.71 g |
4.84% |
110% |
Total lipid (fat) | 5.05 g |
16.83% |
383% |
Carbohydrate, by difference | 7.98 g |
2.66% |
61% |
Energy (Calories) | 87.84 kcal |
4.39% |
100% |
Fiber, total dietary | 0.24 g |
0.63% |
14% |
Calcium, Ca | 21.96 mg |
2.2% |
50% |
Iron, Fe | 0.51 mg |
6.38% |
145% |
Magnesium, Mg | 9.76 mg |
2.44% |
56% |
Phosphorus, P | 31.72 mg |
4.53% |
103% |
Potassium, K | 58.56 mg |
1.25% |
28% |
Sodium, Na | 954.04 mg |
63.6% |
1448% |
Zinc, Zn | 0.73 mg |
6.64% |
151% |
Manganese, Mn | 0.37 mg |
16.09% |
366% |
Selenium, Se | 5.61 mcg |
10.2% |
232% |
Vitamin A, IU | 153.72 IU |
5.12% |
117% |
Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.02 mg |
1.67% |
38% |
Riboflavin | 0.03 mg |
2.31% |
53% |
Niacin | 0.41 mg |
2.56% |
58% |
Pantothenic acid | 0.13 mg |
2.6% |
59% |
Vitamin B-6 | 0.04 mg |
3.08% |
70% |
Folate, total | 4.88 mcg |
1.22% |
28% |
Vitamin B-12 | 0.59 mcg |
24.58% |
560% |
Choline, total | 8.30 mg |
1.51% |
34% |
Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
Omega 6 | 0.12 g |
0.77% |
18% |
Omega 3 | 0.07 g |
3.15% |
72% |
Ash | 2.88 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 225.41 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 366.00 kJ |
|
|
Sugars, total | 0.59 g |
|
|
Copper, Cu | 0.13 mg |
|
|
Retinol | 36.60 mcg |
|
|
Vitamin A, RAE | 39.04 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 4.88 mcg |
|
|
Folate, DFE | 4.88 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 17.08 mg |
|
|
Fatty acids, total saturated | 3.15 g |
|
|
Fatty acids, total monounsaturated | 1.45 g |
|
|
Fatty acids, total polyunsaturated | 0.18 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 can (10.75 oz), prepared 593.0 grams |
Max calories at 9 servings. |
Protein | 6.58 g |
11.75% |
110% |
Total lipid (fat) | 12.28 g |
40.93% |
383% |
Carbohydrate, by difference | 19.39 g |
6.46% |
61% |
Energy (Calories) | 213.48 kcal |
10.67% |
100% |
Fiber, total dietary | 0.59 g |
1.55% |
15% |
Calcium, Ca | 53.37 mg |
5.34% |
50% |
Iron, Fe | 1.25 mg |
15.63% |
146% |
Magnesium, Mg | 23.72 mg |
5.93% |
56% |
Phosphorus, P | 77.09 mg |
11.01% |
103% |
Potassium, K | 142.32 mg |
3.03% |
28% |
Sodium, Na | 2318.63 mg |
154.58% |
1448% |
Zinc, Zn | 1.78 mg |
16.18% |
152% |
Manganese, Mn | 0.89 mg |
38.7% |
363% |
Selenium, Se | 13.64 mcg |
24.8% |
232% |
Vitamin A, IU | 373.59 IU |
12.45% |
117% |
Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.05 mg |
4.17% |
39% |
Riboflavin | 0.07 mg |
5.38% |
50% |
Niacin | 1.01 mg |
6.31% |
59% |
Pantothenic acid | 0.33 mg |
6.6% |
62% |
Vitamin B-6 | 0.09 mg |
6.92% |
65% |
Folate, total | 11.86 mcg |
2.97% |
28% |
Vitamin B-12 | 1.42 mcg |
59.17% |
554% |
Choline, total | 20.16 mg |
3.67% |
34% |
Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
Omega 6 | 0.30 g |
1.93% |
18% |
Omega 3 | 0.18 g |
8.11% |
76% |
Ash | 7.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 547.81 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 889.50 kJ |
|
|
Sugars, total | 1.42 g |
|
|
Copper, Cu | 0.33 mg |
|
|
Retinol | 88.95 mcg |
|
|
Vitamin A, RAE | 94.88 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 11.86 mcg |
|
|
Folate, DFE | 11.86 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 41.51 mg |
|
|
Fatty acids, total saturated | 7.65 g |
|
|
Fatty acids, total monounsaturated | 3.53 g |
|
|
Fatty acids, total polyunsaturated | 0.44 g |
|
|