Nutritional Information for Soup, cream of chicken, canned, prepared with equal volume water
1.000 cup , 1.000 fl oz , 1.000 can (10.75 oz), prepared
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup 244.0 grams |
Max calories at 17 servings. |
Protein | 3.44 g |
6.14% |
105% |
Total lipid (fat) | 7.37 g |
24.57% |
420% |
Carbohydrate, by difference | 9.27 g |
3.09% |
53% |
Energy (Calories) | 117.12 kcal |
5.86% |
100% |
Fiber, total dietary | 0.24 g |
0.63% |
11% |
Calcium, Ca | 34.16 mg |
3.42% |
58% |
Iron, Fe | 0.61 mg |
7.63% |
130% |
Magnesium, Mg | 2.44 mg |
0.61% |
10% |
Phosphorus, P | 36.60 mg |
5.23% |
89% |
Potassium, K | 87.84 mg |
1.87% |
32% |
Sodium, Na | 985.76 mg |
65.72% |
1122% |
Zinc, Zn | 0.63 mg |
5.73% |
98% |
Manganese, Mn | 0.38 mg |
16.52% |
282% |
Vitamin A, IU | 561.20 IU |
18.71% |
319% |
Vitamin C, total ascorbic acid | 0.24 mg |
0.27% |
5% |
Thiamin | 0.03 mg |
2.5% |
43% |
Riboflavin | 0.06 mg |
4.62% |
79% |
Niacin | 0.82 mg |
5.13% |
88% |
Pantothenic acid | 0.20 mg |
4% |
68% |
Vitamin B-6 | 0.02 mg |
1.54% |
26% |
Folate, total | 2.44 mcg |
0.61% |
10% |
Vitamin B-12 | 0.10 mcg |
4.17% |
71% |
Omega 6 | 1.42 g |
9.13% |
156% |
Omega 3 | 0.07 g |
3.15% |
54% |
Ash | 2.85 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 221.11 g |
|
|
Energy | 490.44 kJ |
|
|
Copper, Cu | 0.12 mg |
|
|
Retinol | 161.04 mcg |
|
|
Vitamin A, RAE | 163.48 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 2.44 mcg |
|
|
Folate, DFE | 2.44 mcg_DFE |
|
|
Tryptophan | 0.04 g |
|
|
Threonine | 0.13 g |
|
|
Isoleucine | 0.17 g |
|
|
Leucine | 0.26 g |
|
|
Lysine | 0.21 g |
|
|
Methionine | 0.08 g |
|
|
Cystine | 0.05 g |
|
|
Phenylalanine | 0.15 g |
|
|
Tyrosine | 0.12 g |
|
|
Valine | 0.17 g |
|
|
Arginine | 0.17 g |
|
|
Histidine | 0.09 g |
|
|
Alanine | 0.15 g |
|
|
Aspartic acid | 0.24 g |
|
|
Glutamic acid | 0.78 g |
|
|
Glycine | 0.14 g |
|
|
Proline | 0.26 g |
|
|
Serine | 0.15 g |
|
|
Cholesterol | 9.76 mg |
|
|
Fatty acids, total saturated | 2.07 g |
|
|
Fatty acids, total monounsaturated | 3.27 g |
|
|
Fatty acids, total polyunsaturated | 1.49 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 fl oz 30.5 grams |
Max cups at 64 servings. |
Protein | 0.43 g |
0.77% |
49% |
Total lipid (fat) | 0.92 g |
3.07% |
196% |
Carbohydrate, by difference | 1.16 g |
0.39% |
25% |
Energy (Calories) | 14.64 kcal |
0.73% |
47% |
Fiber, total dietary | 0.03 g |
0.08% |
5% |
Calcium, Ca | 4.27 mg |
0.43% |
27% |
Iron, Fe | 0.08 mg |
1% |
64% |
Magnesium, Mg | 0.31 mg |
0.08% |
5% |
Phosphorus, P | 4.58 mg |
0.65% |
42% |
Potassium, K | 10.98 mg |
0.23% |
15% |
Sodium, Na | 123.22 mg |
8.21% |
526% |
Zinc, Zn | 0.08 mg |
0.73% |
47% |
Manganese, Mn | 0.05 mg |
2.17% |
139% |
Vitamin A, IU | 70.15 IU |
2.34% |
150% |
Vitamin C, total ascorbic acid | 0.03 mg |
0.03% |
2% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.01 mg |
0.77% |
49% |
Niacin | 0.10 mg |
0.63% |
40% |
Pantothenic acid | 0.02 mg |
0.4% |
26% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 0.31 mcg |
0.08% |
5% |
Vitamin B-12 | 0.01 mcg |
0.42% |
27% |
Omega 6 | 0.18 g |
1.16% |
74% |
Omega 3 | 0.01 g |
0.45% |
29% |
Ash | 0.36 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 27.64 g |
|
|
Energy | 61.31 kJ |
|
|
Copper, Cu | 0.02 mg |
|
|
Retinol | 20.13 mcg |
|
|
Vitamin A, RAE | 20.44 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.31 mcg |
|
|
Folate, DFE | 0.31 mcg_DFE |
|
|
Tryptophan | 0.01 g |
|
|
Threonine | 0.02 g |
|
|
Isoleucine | 0.02 g |
|
|
Leucine | 0.03 g |
|
|
Lysine | 0.03 g |
|
|
Methionine | 0.01 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.02 g |
|
|
Tyrosine | 0.01 g |
|
|
Valine | 0.02 g |
|
|
Arginine | 0.02 g |
|
|
Histidine | 0.01 g |
|
|
Alanine | 0.02 g |
|
|
Aspartic acid | 0.03 g |
|
|
Glutamic acid | 0.10 g |
|
|
Glycine | 0.02 g |
|
|
Proline | 0.03 g |
|
|
Serine | 0.02 g |
|
|
Cholesterol | 1.22 mg |
|
|
Fatty acids, total saturated | 0.26 g |
|
|
Fatty acids, total monounsaturated | 0.41 g |
|
|
Fatty acids, total polyunsaturated | 0.19 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 can (10.75 oz), prepared 593.0 grams |
Max calories at 7 servings. |
Protein | 8.36 g |
14.93% |
105% |
Total lipid (fat) | 17.91 g |
59.7% |
419% |
Carbohydrate, by difference | 22.53 g |
7.51% |
53% |
Energy (Calories) | 284.64 kcal |
14.23% |
100% |
Fiber, total dietary | 0.59 g |
1.55% |
11% |
Calcium, Ca | 83.02 mg |
8.3% |
58% |
Iron, Fe | 1.48 mg |
18.5% |
130% |
Magnesium, Mg | 5.93 mg |
1.48% |
10% |
Phosphorus, P | 88.95 mg |
12.71% |
89% |
Potassium, K | 213.48 mg |
4.54% |
32% |
Sodium, Na | 2395.72 mg |
159.71% |
1122% |
Zinc, Zn | 1.54 mg |
14% |
98% |
Manganese, Mn | 0.91 mg |
39.57% |
278% |
Vitamin A, IU | 1363.90 IU |
45.46% |
319% |
Vitamin C, total ascorbic acid | 0.59 mg |
0.66% |
5% |
Thiamin | 0.07 mg |
5.83% |
41% |
Riboflavin | 0.15 mg |
11.54% |
81% |
Niacin | 1.99 mg |
12.44% |
87% |
Pantothenic acid | 0.47 mg |
9.4% |
66% |
Vitamin B-6 | 0.04 mg |
3.08% |
22% |
Folate, total | 5.93 mcg |
1.48% |
10% |
Vitamin B-12 | 0.24 mcg |
10% |
70% |
Omega 6 | 3.44 g |
22.12% |
155% |
Omega 3 | 0.18 g |
8.11% |
57% |
Ash | 6.94 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 537.38 g |
|
|
Energy | 1191.93 kJ |
|
|
Copper, Cu | 0.30 mg |
|
|
Retinol | 391.38 mcg |
|
|
Vitamin A, RAE | 397.31 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 5.93 mcg |
|
|
Folate, DFE | 5.93 mcg_DFE |
|
|
Tryptophan | 0.10 g |
|
|
Threonine | 0.31 g |
|
|
Isoleucine | 0.42 g |
|
|
Leucine | 0.64 g |
|
|
Lysine | 0.52 g |
|
|
Methionine | 0.20 g |
|
|
Cystine | 0.12 g |
|
|
Phenylalanine | 0.37 g |
|
|
Tyrosine | 0.28 g |
|
|
Valine | 0.42 g |
|
|
Arginine | 0.40 g |
|
|
Histidine | 0.23 g |
|
|
Alanine | 0.36 g |
|
|
Aspartic acid | 0.59 g |
|
|
Glutamic acid | 1.89 g |
|
|
Glycine | 0.33 g |
|
|
Proline | 0.62 g |
|
|
Serine | 0.37 g |
|
|
Cholesterol | 23.72 mg |
|
|
Fatty acids, total saturated | 5.04 g |
|
|
Fatty acids, total monounsaturated | 7.95 g |
|
|
Fatty acids, total polyunsaturated | 3.62 g |
|
|