Nutritional Information for Soup, cream of chicken, canned, prepared with equal volume milk
1.000 cup (8 fl oz) , 1.000 fl oz , 1.000 can (10.75 oz), prepared
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup (8 fl oz) 248.0 grams |
Max calories at 10 servings. |
Protein | 7.46 g |
13.32% |
140% |
Total lipid (fat) | 11.46 g |
38.2% |
400% |
Carbohydrate, by difference | 14.98 g |
4.99% |
52% |
Energy (Calories) | 190.96 kcal |
9.55% |
100% |
Fiber, total dietary | 0.25 g |
0.66% |
7% |
Calcium, Ca | 181.04 mg |
18.1% |
190% |
Iron, Fe | 0.67 mg |
8.38% |
88% |
Magnesium, Mg | 17.36 mg |
4.34% |
45% |
Phosphorus, P | 151.28 mg |
21.61% |
226% |
Potassium, K | 272.80 mg |
5.8% |
61% |
Sodium, Na | 1046.56 mg |
69.77% |
731% |
Zinc, Zn | 0.67 mg |
6.09% |
64% |
Manganese, Mn | 0.38 mg |
16.52% |
173% |
Vitamin A, IU | 714.24 IU |
23.81% |
249% |
Vitamin C, total ascorbic acid | 1.24 mg |
1.38% |
14% |
Thiamin | 0.07 mg |
5.83% |
61% |
Riboflavin | 0.26 mg |
20% |
209% |
Niacin | 0.92 mg |
5.75% |
60% |
Pantothenic acid | 0.57 mg |
11.4% |
119% |
Vitamin B-6 | 0.07 mg |
5.38% |
56% |
Folate, total | 7.44 mcg |
1.86% |
19% |
Vitamin B-12 | 0.55 mcg |
22.92% |
240% |
Omega 6 | 1.51 g |
9.71% |
102% |
Omega 3 | 0.12 g |
5.41% |
57% |
Ash | 3.74 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 210.38 g |
|
|
Energy | 798.56 kJ |
|
|
Copper, Cu | 0.14 mg |
|
|
Retinol | 171.12 mcg |
|
|
Vitamin A, RAE | 178.56 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 7.44 mcg |
|
|
Folate, DFE | 7.44 mcg_DFE |
|
|
Tryptophan | 0.10 g |
|
|
Threonine | 0.31 g |
|
|
Isoleucine | 0.41 g |
|
|
Leucine | 0.66 g |
|
|
Lysine | 0.53 g |
|
|
Methionine | 0.18 g |
|
|
Cystine | 0.09 g |
|
|
Phenylalanine | 0.35 g |
|
|
Tyrosine | 0.31 g |
|
|
Valine | 0.44 g |
|
|
Arginine | 0.31 g |
|
|
Histidine | 0.20 g |
|
|
Alanine | 0.29 g |
|
|
Aspartic acid | 0.55 g |
|
|
Glutamic acid | 1.62 g |
|
|
Glycine | 0.22 g |
|
|
Proline | 0.65 g |
|
|
Serine | 0.37 g |
|
|
Cholesterol | 27.28 mg |
|
|
Fatty acids, total saturated | 4.64 g |
|
|
Fatty acids, total monounsaturated | 4.46 g |
|
|
Fatty acids, total polyunsaturated | 1.64 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 fl oz 31.0 grams |
Max cups at 64 servings. |
Protein | 0.93 g |
1.66% |
106% |
Total lipid (fat) | 1.43 g |
4.77% |
305% |
Carbohydrate, by difference | 1.87 g |
0.62% |
40% |
Energy (Calories) | 23.87 kcal |
1.19% |
76% |
Fiber, total dietary | 0.03 g |
0.08% |
5% |
Calcium, Ca | 22.63 mg |
2.26% |
145% |
Iron, Fe | 0.08 mg |
1% |
64% |
Magnesium, Mg | 2.17 mg |
0.54% |
35% |
Phosphorus, P | 18.91 mg |
2.7% |
173% |
Potassium, K | 34.10 mg |
0.73% |
46% |
Sodium, Na | 130.82 mg |
8.72% |
558% |
Zinc, Zn | 0.08 mg |
0.73% |
47% |
Manganese, Mn | 0.05 mg |
2.17% |
139% |
Vitamin A, IU | 89.28 IU |
2.98% |
190% |
Vitamin C, total ascorbic acid | 0.16 mg |
0.18% |
11% |
Thiamin | 0.01 mg |
0.83% |
53% |
Riboflavin | 0.03 mg |
2.31% |
148% |
Niacin | 0.12 mg |
0.75% |
48% |
Pantothenic acid | 0.07 mg |
1.4% |
90% |
Vitamin B-6 | 0.01 mg |
0.77% |
49% |
Folate, total | 0.93 mcg |
0.23% |
15% |
Vitamin B-12 | 0.07 mcg |
2.92% |
187% |
Omega 6 | 0.19 g |
1.22% |
78% |
Omega 3 | 0.02 g |
0.9% |
58% |
Ash | 0.47 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 26.30 g |
|
|
Energy | 99.82 kJ |
|
|
Copper, Cu | 0.02 mg |
|
|
Retinol | 21.39 mcg |
|
|
Vitamin A, RAE | 22.32 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.93 mcg |
|
|
Folate, DFE | 0.93 mcg_DFE |
|
|
Tryptophan | 0.01 g |
|
|
Threonine | 0.04 g |
|
|
Isoleucine | 0.05 g |
|
|
Leucine | 0.08 g |
|
|
Lysine | 0.07 g |
|
|
Methionine | 0.02 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.04 g |
|
|
Tyrosine | 0.04 g |
|
|
Valine | 0.06 g |
|
|
Arginine | 0.04 g |
|
|
Histidine | 0.03 g |
|
|
Alanine | 0.04 g |
|
|
Aspartic acid | 0.07 g |
|
|
Glutamic acid | 0.20 g |
|
|
Glycine | 0.03 g |
|
|
Proline | 0.08 g |
|
|
Serine | 0.05 g |
|
|
Cholesterol | 3.41 mg |
|
|
Fatty acids, total saturated | 0.58 g |
|
|
Fatty acids, total monounsaturated | 0.56 g |
|
|
Fatty acids, total polyunsaturated | 0.20 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 can (10.75 oz), prepared 602.0 grams |
Max calories at 4 servings. |
Protein | 18.12 g |
32.36% |
140% |
Total lipid (fat) | 27.81 g |
92.7% |
400% |
Carbohydrate, by difference | 36.36 g |
12.12% |
52% |
Energy (Calories) | 463.54 kcal |
23.18% |
100% |
Fiber, total dietary | 0.60 g |
1.58% |
7% |
Calcium, Ca | 439.46 mg |
43.95% |
190% |
Iron, Fe | 1.63 mg |
20.38% |
88% |
Magnesium, Mg | 42.14 mg |
10.54% |
45% |
Phosphorus, P | 367.22 mg |
52.46% |
226% |
Potassium, K | 662.20 mg |
14.09% |
61% |
Sodium, Na | 2540.44 mg |
169.36% |
731% |
Zinc, Zn | 1.63 mg |
14.82% |
64% |
Manganese, Mn | 0.92 mg |
40% |
173% |
Vitamin A, IU | 1733.76 IU |
57.79% |
249% |
Vitamin C, total ascorbic acid | 3.01 mg |
3.34% |
14% |
Thiamin | 0.18 mg |
15% |
65% |
Riboflavin | 0.63 mg |
48.46% |
209% |
Niacin | 2.24 mg |
14% |
60% |
Pantothenic acid | 1.38 mg |
27.6% |
119% |
Vitamin B-6 | 0.16 mg |
12.31% |
53% |
Folate, total | 18.06 mcg |
4.52% |
19% |
Vitamin B-12 | 1.32 mcg |
55% |
237% |
Omega 6 | 3.67 g |
23.6% |
102% |
Omega 3 | 0.30 g |
13.51% |
58% |
Ash | 9.09 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 510.68 g |
|
|
Energy | 1938.44 kJ |
|
|
Copper, Cu | 0.34 mg |
|
|
Retinol | 415.38 mcg |
|
|
Vitamin A, RAE | 433.44 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 18.06 mcg |
|
|
Folate, DFE | 18.06 mcg_DFE |
|
|
Tryptophan | 0.24 g |
|
|
Threonine | 0.76 g |
|
|
Isoleucine | 1.01 g |
|
|
Leucine | 1.60 g |
|
|
Lysine | 1.29 g |
|
|
Methionine | 0.44 g |
|
|
Cystine | 0.21 g |
|
|
Phenylalanine | 0.84 g |
|
|
Tyrosine | 0.76 g |
|
|
Valine | 1.08 g |
|
|
Arginine | 0.76 g |
|
|
Histidine | 0.49 g |
|
|
Alanine | 0.70 g |
|
|
Aspartic acid | 1.33 g |
|
|
Glutamic acid | 3.94 g |
|
|
Glycine | 0.54 g |
|
|
Proline | 1.57 g |
|
|
Serine | 0.90 g |
|
|
Cholesterol | 66.22 mg |
|
|
Fatty acids, total saturated | 11.26 g |
|
|
Fatty acids, total monounsaturated | 10.84 g |
|
|
Fatty acids, total polyunsaturated | 3.97 g |
|
|