Nutritional Information for Soup, cream of celery, canned, prepared with equal volume water
1.000 cup , 1.000 can (10.75 oz), prepared
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 244.0 grams |
Max calories at 22 servings. |
| Protein | 1.66 g |
2.96% |
66% |
| Total lipid (fat) | 5.59 g |
18.63% |
413% |
| Carbohydrate, by difference | 8.83 g |
2.94% |
65% |
| Energy (Calories) | 90.28 kcal |
4.51% |
100% |
| Fiber, total dietary | 0.73 g |
1.92% |
43% |
| Calcium, Ca | 39.04 mg |
3.9% |
86% |
| Iron, Fe | 0.63 mg |
7.88% |
174% |
| Magnesium, Mg | 7.32 mg |
1.83% |
41% |
| Phosphorus, P | 36.60 mg |
5.23% |
116% |
| Potassium, K | 122.00 mg |
2.6% |
58% |
| Sodium, Na | 949.16 mg |
63.28% |
1402% |
| Zinc, Zn | 0.15 mg |
1.36% |
30% |
| Manganese, Mn | 0.25 mg |
10.87% |
241% |
| Selenium, Se | 2.20 mcg |
4% |
89% |
| Vitamin A, IU | 307.44 IU |
10.25% |
227% |
| Vitamin C, total ascorbic acid | 0.24 mg |
0.27% |
6% |
| Thiamin | 0.03 mg |
2.5% |
55% |
| Riboflavin | 0.05 mg |
3.85% |
85% |
| Niacin | 0.33 mg |
2.06% |
46% |
| Pantothenic acid | 1.12 mg |
22.4% |
496% |
| Vitamin B-6 | 0.01 mg |
0.77% |
17% |
| Folate, total | 2.44 mcg |
0.61% |
14% |
| Vitamin B-12 | 0.24 mcg |
10% |
222% |
| Omega 6 | 2.44 g |
15.69% |
348% |
| Omega 3 | 0.07 g |
3.15% |
70% |
| Ash | 2.81 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 225.14 g |
|
|
| Energy | 378.20 kJ |
|
|
| Copper, Cu | 0.14 mg |
|
|
| Retinol | 48.80 mcg |
|
|
| Vitamin A, RAE | 56.12 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.44 mcg |
|
|
| Folate, DFE | 2.44 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.06 g |
|
|
| Isoleucine | 0.08 g |
|
|
| Leucine | 0.12 g |
|
|
| Lysine | 0.07 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.08 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.09 g |
|
|
| Arginine | 0.06 g |
|
|
| Histidine | 0.04 g |
|
|
| Alanine | 0.06 g |
|
|
| Aspartic acid | 0.11 g |
|
|
| Glutamic acid | 0.38 g |
|
|
| Glycine | 0.05 g |
|
|
| Proline | 0.14 g |
|
|
| Serine | 0.08 g |
|
|
| Cholesterol | 14.64 mg |
|
|
| Fatty acids, total saturated | 1.42 g |
|
|
| Fatty acids, total monounsaturated | 1.29 g |
|
|
| Fatty acids, total polyunsaturated | 2.51 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (10.75 oz), prepared 593.0 grams |
Max calories at 9 servings. |
| Protein | 4.03 g |
7.2% |
66% |
| Total lipid (fat) | 13.58 g |
45.27% |
413% |
| Carbohydrate, by difference | 21.47 g |
7.16% |
65% |
| Energy (Calories) | 219.41 kcal |
10.97% |
100% |
| Fiber, total dietary | 1.78 g |
4.68% |
43% |
| Calcium, Ca | 94.88 mg |
9.49% |
86% |
| Iron, Fe | 1.54 mg |
19.25% |
175% |
| Magnesium, Mg | 17.79 mg |
4.45% |
41% |
| Phosphorus, P | 88.95 mg |
12.71% |
116% |
| Potassium, K | 296.50 mg |
6.31% |
58% |
| Sodium, Na | 2306.77 mg |
153.78% |
1402% |
| Zinc, Zn | 0.36 mg |
3.27% |
30% |
| Manganese, Mn | 0.61 mg |
26.52% |
242% |
| Selenium, Se | 5.34 mcg |
9.71% |
89% |
| Vitamin A, IU | 747.18 IU |
24.91% |
227% |
| Vitamin C, total ascorbic acid | 0.59 mg |
0.66% |
6% |
| Thiamin | 0.07 mg |
5.83% |
53% |
| Riboflavin | 0.12 mg |
9.23% |
84% |
| Niacin | 0.81 mg |
5.06% |
46% |
| Pantothenic acid | 2.73 mg |
54.6% |
498% |
| Vitamin B-6 | 0.03 mg |
2.31% |
21% |
| Folate, total | 5.93 mcg |
1.48% |
14% |
| Vitamin B-12 | 0.59 mcg |
24.58% |
224% |
| Omega 6 | 5.93 g |
38.14% |
348% |
| Omega 3 | 0.18 g |
8.11% |
74% |
| Ash | 6.82 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 547.16 g |
|
|
| Energy | 919.15 kJ |
|
|
| Copper, Cu | 0.34 mg |
|
|
| Retinol | 118.60 mcg |
|
|
| Vitamin A, RAE | 136.39 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 5.93 mcg |
|
|
| Folate, DFE | 5.93 mcg_DFE |
|
|
| Tryptophan | 0.05 g |
|
|
| Threonine | 0.14 g |
|
|
| Isoleucine | 0.19 g |
|
|
| Leucine | 0.30 g |
|
|
| Lysine | 0.18 g |
|
|
| Methionine | 0.07 g |
|
|
| Cystine | 0.05 g |
|
|
| Phenylalanine | 0.19 g |
|
|
| Tyrosine | 0.13 g |
|
|
| Valine | 0.22 g |
|
|
| Arginine | 0.14 g |
|
|
| Histidine | 0.09 g |
|
|
| Alanine | 0.15 g |
|
|
| Aspartic acid | 0.28 g |
|
|
| Glutamic acid | 0.93 g |
|
|
| Glycine | 0.12 g |
|
|
| Proline | 0.34 g |
|
|
| Serine | 0.18 g |
|
|
| Cholesterol | 35.58 mg |
|
|
| Fatty acids, total saturated | 3.44 g |
|
|
| Fatty acids, total monounsaturated | 3.14 g |
|
|
| Fatty acids, total polyunsaturated | 6.11 g |
|
|