Nutritional Information for Soup, cream of celery, canned, prepared with equal volume milk
1.000 cup (8 fl oz) , 1.000 can (10.75 oz), prepared
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup (8 fl oz) 248.0 grams |
Max calories at 12 servings. |
| Protein | 5.68 g |
10.14% |
124% |
| Total lipid (fat) | 9.70 g |
32.33% |
395% |
| Carbohydrate, by difference | 14.53 g |
4.84% |
59% |
| Energy (Calories) | 163.68 kcal |
8.18% |
100% |
| Fiber, total dietary | 0.74 g |
1.95% |
24% |
| Calcium, Ca | 186.00 mg |
18.6% |
227% |
| Iron, Fe | 0.69 mg |
8.63% |
105% |
| Magnesium, Mg | 22.32 mg |
5.58% |
68% |
| Phosphorus, P | 151.28 mg |
21.61% |
264% |
| Potassium, K | 310.00 mg |
6.6% |
81% |
| Sodium, Na | 1009.36 mg |
67.29% |
822% |
| Zinc, Zn | 0.20 mg |
1.82% |
22% |
| Manganese, Mn | 0.25 mg |
10.87% |
133% |
| Selenium, Se | 4.71 mcg |
8.56% |
105% |
| Vitamin A, IU | 461.28 IU |
15.38% |
188% |
| Vitamin C, total ascorbic acid | 1.49 mg |
1.66% |
20% |
| Thiamin | 0.07 mg |
5.83% |
71% |
| Riboflavin | 0.25 mg |
19.23% |
235% |
| Niacin | 0.44 mg |
2.75% |
34% |
| Pantothenic acid | 1.51 mg |
30.2% |
369% |
| Vitamin B-6 | 0.06 mg |
4.62% |
56% |
| Folate, total | 7.44 mcg |
1.86% |
23% |
| Vitamin B-12 | 0.50 mcg |
20.83% |
255% |
| Omega 6 | 2.53 g |
16.27% |
199% |
| Omega 3 | 0.12 g |
5.41% |
66% |
| Ash | 3.70 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 214.42 g |
|
|
| Energy | 684.48 kJ |
|
|
| Copper, Cu | 0.15 mg |
|
|
| Retinol | 109.12 mcg |
|
|
| Vitamin A, RAE | 114.08 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 7.44 mcg |
|
|
| Folate, DFE | 7.44 mcg_DFE |
|
|
| Tryptophan | 0.07 g |
|
|
| Threonine | 0.24 g |
|
|
| Isoleucine | 0.32 g |
|
|
| Leucine | 0.52 g |
|
|
| Lysine | 0.39 g |
|
|
| Methionine | 0.13 g |
|
|
| Cystine | 0.05 g |
|
|
| Phenylalanine | 0.27 g |
|
|
| Tyrosine | 0.25 g |
|
|
| Valine | 0.36 g |
|
|
| Arginine | 0.21 g |
|
|
| Histidine | 0.15 g |
|
|
| Alanine | 0.20 g |
|
|
| Aspartic acid | 0.42 g |
|
|
| Glutamic acid | 1.23 g |
|
|
| Glycine | 0.14 g |
|
|
| Proline | 0.53 g |
|
|
| Serine | 0.30 g |
|
|
| Cholesterol | 32.24 mg |
|
|
| Fatty acids, total saturated | 3.94 g |
|
|
| Fatty acids, total monounsaturated | 2.46 g |
|
|
| Fatty acids, total polyunsaturated | 2.65 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (10.75 oz), prepared 602.0 grams |
Max calories at 5 servings. |
| Protein | 13.79 g |
24.63% |
124% |
| Total lipid (fat) | 23.54 g |
78.47% |
395% |
| Carbohydrate, by difference | 35.28 g |
11.76% |
59% |
| Energy (Calories) | 397.32 kcal |
19.87% |
100% |
| Fiber, total dietary | 1.81 g |
4.76% |
24% |
| Calcium, Ca | 451.50 mg |
45.15% |
227% |
| Iron, Fe | 1.69 mg |
21.13% |
106% |
| Magnesium, Mg | 54.18 mg |
13.55% |
68% |
| Phosphorus, P | 367.22 mg |
52.46% |
264% |
| Potassium, K | 752.50 mg |
16.01% |
81% |
| Sodium, Na | 2450.14 mg |
163.34% |
822% |
| Zinc, Zn | 0.48 mg |
4.36% |
22% |
| Manganese, Mn | 0.61 mg |
26.52% |
134% |
| Selenium, Se | 11.44 mcg |
20.8% |
105% |
| Vitamin A, IU | 1119.72 IU |
37.32% |
188% |
| Vitamin C, total ascorbic acid | 3.61 mg |
4.01% |
20% |
| Thiamin | 0.18 mg |
15% |
76% |
| Riboflavin | 0.60 mg |
46.15% |
232% |
| Niacin | 1.06 mg |
6.63% |
33% |
| Pantothenic acid | 3.67 mg |
73.4% |
369% |
| Vitamin B-6 | 0.16 mg |
12.31% |
62% |
| Folate, total | 18.06 mcg |
4.52% |
23% |
| Vitamin B-12 | 1.20 mcg |
50% |
252% |
| Omega 6 | 6.14 g |
39.49% |
199% |
| Omega 3 | 0.30 g |
13.51% |
68% |
| Ash | 8.97 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 520.49 g |
|
|
| Energy | 1661.52 kJ |
|
|
| Copper, Cu | 0.37 mg |
|
|
| Retinol | 264.88 mcg |
|
|
| Vitamin A, RAE | 276.92 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 18.06 mcg |
|
|
| Folate, DFE | 18.06 mcg_DFE |
|
|
| Tryptophan | 0.18 g |
|
|
| Threonine | 0.58 g |
|
|
| Isoleucine | 0.78 g |
|
|
| Leucine | 1.26 g |
|
|
| Lysine | 0.96 g |
|
|
| Methionine | 0.32 g |
|
|
| Cystine | 0.13 g |
|
|
| Phenylalanine | 0.66 g |
|
|
| Tyrosine | 0.60 g |
|
|
| Valine | 0.87 g |
|
|
| Arginine | 0.50 g |
|
|
| Histidine | 0.36 g |
|
|
| Alanine | 0.48 g |
|
|
| Aspartic acid | 1.02 g |
|
|
| Glutamic acid | 2.98 g |
|
|
| Glycine | 0.33 g |
|
|
| Proline | 1.28 g |
|
|
| Serine | 0.72 g |
|
|
| Cholesterol | 78.26 mg |
|
|
| Fatty acids, total saturated | 9.57 g |
|
|
| Fatty acids, total monounsaturated | 5.96 g |
|
|
| Fatty acids, total polyunsaturated | 6.44 g |
|
|