Nutritional Information for Soup, cream of celery, canned, condensed
0.500 cup , 1.000 can (10.75 oz)
Nutrient | Value | Daily Recommendation | Potential |
Size | 0.500 cup 126.0 grams |
Max calories at 22 servings. |
Protein | 1.66 g |
2.96% |
65% |
Total lipid (fat) | 5.62 g |
18.73% |
413% |
Carbohydrate, by difference | 8.86 g |
2.95% |
65% |
Energy (Calories) | 90.72 kcal |
4.54% |
100% |
Fiber, total dietary | 0.76 g |
2% |
44% |
Calcium, Ca | 40.32 mg |
4.03% |
89% |
Iron, Fe | 0.63 mg |
7.88% |
174% |
Magnesium, Mg | 6.30 mg |
1.58% |
35% |
Phosphorus, P | 37.80 mg |
5.4% |
119% |
Potassium, K | 123.48 mg |
2.63% |
58% |
Sodium, Na | 863.10 mg |
57.54% |
1269% |
Zinc, Zn | 0.15 mg |
1.36% |
30% |
Manganese, Mn | 0.25 mg |
10.87% |
240% |
Selenium, Se | 2.27 mcg |
4.13% |
91% |
Vitamin A, IU | 355.32 IU |
11.84% |
261% |
Vitamin E (alpha-tocopherol) | 1.75 mg |
11.67% |
257% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.25 mg |
0.28% |
6% |
Thiamin | 0.03 mg |
2.5% |
55% |
Riboflavin | 0.05 mg |
3.85% |
85% |
Niacin | 0.33 mg |
2.06% |
45% |
Pantothenic acid | 1.16 mg |
23.2% |
511% |
Vitamin B-6 | 0.01 mg |
0.77% |
17% |
Folate, total | 2.52 mcg |
0.63% |
14% |
Vitamin B-12 | 0.05 mcg |
2.08% |
46% |
Choline, total | 11.34 mg |
2.06% |
45% |
Vitamin K (phylloquinone) | 21.67 mcg |
18.06% |
398% |
Omega 6 | 2.44 g |
15.69% |
346% |
Omega 3 | 0.08 g |
3.6% |
79% |
Ash | 2.81 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 107.05 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 379.26 kJ |
|
|
Sugars, total | 1.70 g |
|
|
Copper, Cu | 0.14 mg |
|
|
Retinol | 11.34 mcg |
|
|
Vitamin A, RAE | 27.72 mcg_RAE |
|
|
Carotene, beta | 190.26 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 195.30 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 2.52 mcg |
|
|
Folate, DFE | 2.52 mcg_DFE |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.06 g |
|
|
Isoleucine | 0.08 g |
|
|
Leucine | 0.12 g |
|
|
Lysine | 0.07 g |
|
|
Methionine | 0.03 g |
|
|
Cystine | 0.02 g |
|
|
Phenylalanine | 0.08 g |
|
|
Tyrosine | 0.05 g |
|
|
Valine | 0.09 g |
|
|
Arginine | 0.06 g |
|
|
Histidine | 0.04 g |
|
|
Alanine | 0.06 g |
|
|
Aspartic acid | 0.12 g |
|
|
Glutamic acid | 0.39 g |
|
|
Glycine | 0.05 g |
|
|
Proline | 0.14 g |
|
|
Serine | 0.08 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 13.86 mg |
|
|
Fatty acids, total saturated | 1.41 g |
|
|
Fatty acids, total monounsaturated | 1.30 g |
|
|
Fatty acids, total polyunsaturated | 2.52 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 can (10.75 oz) 305.0 grams |
Max calories at 9 servings. |
Protein | 4.03 g |
7.2% |
66% |
Total lipid (fat) | 13.60 g |
45.33% |
413% |
Carbohydrate, by difference | 21.44 g |
7.15% |
65% |
Energy (Calories) | 219.60 kcal |
10.98% |
100% |
Fiber, total dietary | 1.83 g |
4.82% |
44% |
Calcium, Ca | 97.60 mg |
9.76% |
89% |
Iron, Fe | 1.53 mg |
19.13% |
174% |
Magnesium, Mg | 15.25 mg |
3.81% |
35% |
Phosphorus, P | 91.50 mg |
13.07% |
119% |
Potassium, K | 298.90 mg |
6.36% |
58% |
Sodium, Na | 2089.25 mg |
139.28% |
1269% |
Zinc, Zn | 0.37 mg |
3.36% |
31% |
Manganese, Mn | 0.61 mg |
26.52% |
242% |
Selenium, Se | 5.49 mcg |
9.98% |
91% |
Vitamin A, IU | 860.10 IU |
28.67% |
261% |
Vitamin E (alpha-tocopherol) | 4.24 mg |
28.27% |
257% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.61 mg |
0.68% |
6% |
Thiamin | 0.07 mg |
5.83% |
53% |
Riboflavin | 0.12 mg |
9.23% |
84% |
Niacin | 0.81 mg |
5.06% |
46% |
Pantothenic acid | 2.81 mg |
56.2% |
512% |
Vitamin B-6 | 0.03 mg |
2.31% |
21% |
Folate, total | 6.10 mcg |
1.53% |
14% |
Vitamin B-12 | 0.12 mcg |
5% |
46% |
Choline, total | 27.45 mg |
4.99% |
45% |
Vitamin K (phylloquinone) | 52.46 mcg |
43.72% |
398% |
Omega 6 | 5.92 g |
38.07% |
347% |
Omega 3 | 0.18 g |
8.11% |
74% |
Ash | 6.80 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 259.13 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 918.05 kJ |
|
|
Sugars, total | 4.12 g |
|
|
Copper, Cu | 0.34 mg |
|
|
Retinol | 27.45 mcg |
|
|
Vitamin A, RAE | 67.10 mcg_RAE |
|
|
Carotene, beta | 460.55 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 472.75 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 6.10 mcg |
|
|
Folate, DFE | 6.10 mcg_DFE |
|
|
Tryptophan | 0.05 g |
|
|
Threonine | 0.14 g |
|
|
Isoleucine | 0.19 g |
|
|
Leucine | 0.30 g |
|
|
Lysine | 0.18 g |
|
|
Methionine | 0.07 g |
|
|
Cystine | 0.05 g |
|
|
Phenylalanine | 0.19 g |
|
|
Tyrosine | 0.13 g |
|
|
Valine | 0.22 g |
|
|
Arginine | 0.14 g |
|
|
Histidine | 0.09 g |
|
|
Alanine | 0.15 g |
|
|
Aspartic acid | 0.28 g |
|
|
Glutamic acid | 0.93 g |
|
|
Glycine | 0.13 g |
|
|
Proline | 0.34 g |
|
|
Serine | 0.18 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 33.55 mg |
|
|
Fatty acids, total saturated | 3.42 g |
|
|
Fatty acids, total monounsaturated | 3.14 g |
|
|
Fatty acids, total polyunsaturated | 6.10 g |
|
|