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Nutritional Information for Soup, cream of celery, canned, condensed

0.500 cup , 1.000 can (10.75 oz)

NutrientValueDaily RecommendationPotential
Size0.500 cup 126.0 grams Max calories at 22 servings.
Protein1.66 g 2.96% 65%
Total lipid (fat)5.62 g 18.73% 413%
Carbohydrate, by difference8.86 g 2.95% 65%
Energy (Calories)90.72 kcal 4.54% 100%
Fiber, total dietary0.76 g 2% 44%
Calcium, Ca40.32 mg 4.03% 89%
Iron, Fe0.63 mg 7.88% 174%
Magnesium, Mg6.30 mg 1.58% 35%
Phosphorus, P37.80 mg 5.4% 119%
Potassium, K123.48 mg 2.63% 58%
Sodium, Na863.10 mg 57.54% 1269%
Zinc, Zn0.15 mg 1.36% 30%
Manganese, Mn0.25 mg 10.87% 240%
Selenium, Se2.27 mcg 4.13% 91%
Vitamin A, IU355.32 IU 11.84% 261%
Vitamin E (alpha-tocopherol)1.75 mg 11.67% 257%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.25 mg 0.28% 6%
Thiamin0.03 mg 2.5% 55%
Riboflavin0.05 mg 3.85% 85%
Niacin0.33 mg 2.06% 45%
Pantothenic acid1.16 mg 23.2% 511%
Vitamin B-60.01 mg 0.77% 17%
Folate, total2.52 mcg 0.63% 14%
Vitamin B-120.05 mcg 2.08% 46%
Choline, total11.34 mg 2.06% 45%
Vitamin K (phylloquinone)21.67 mcg 18.06% 398%
Omega 62.44 g 15.69% 346%
Omega 30.08 g 3.6% 79%
Ash2.81 g
Alcohol, ethyl0.00 g
Water107.05 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy379.26 kJ
Sugars, total1.70 g
Copper, Cu0.14 mg
Retinol11.34 mcg
Vitamin A, RAE27.72 mcg_RAE
Carotene, beta190.26 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin195.30 mcg
Folic acid0.00 mcg
Folate, food2.52 mcg
Folate, DFE2.52 mcg_DFE
Tryptophan0.02 g
Threonine0.06 g
Isoleucine0.08 g
Leucine0.12 g
Lysine0.07 g
Methionine0.03 g
Cystine0.02 g
Phenylalanine0.08 g
Tyrosine0.05 g
Valine0.09 g
Arginine0.06 g
Histidine0.04 g
Alanine0.06 g
Aspartic acid0.12 g
Glutamic acid0.39 g
Glycine0.05 g
Proline0.14 g
Serine0.08 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol13.86 mg
Fatty acids, total saturated1.41 g
Fatty acids, total monounsaturated1.30 g
Fatty acids, total polyunsaturated2.52 g
NutrientValueDaily RecommendationPotential
Size1.000 can (10.75 oz) 305.0 grams Max calories at 9 servings.
Protein4.03 g 7.2% 66%
Total lipid (fat)13.60 g 45.33% 413%
Carbohydrate, by difference21.44 g 7.15% 65%
Energy (Calories)219.60 kcal 10.98% 100%
Fiber, total dietary1.83 g 4.82% 44%
Calcium, Ca97.60 mg 9.76% 89%
Iron, Fe1.53 mg 19.13% 174%
Magnesium, Mg15.25 mg 3.81% 35%
Phosphorus, P91.50 mg 13.07% 119%
Potassium, K298.90 mg 6.36% 58%
Sodium, Na2089.25 mg 139.28% 1269%
Zinc, Zn0.37 mg 3.36% 31%
Manganese, Mn0.61 mg 26.52% 242%
Selenium, Se5.49 mcg 9.98% 91%
Vitamin A, IU860.10 IU 28.67% 261%
Vitamin E (alpha-tocopherol)4.24 mg 28.27% 257%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.61 mg 0.68% 6%
Thiamin0.07 mg 5.83% 53%
Riboflavin0.12 mg 9.23% 84%
Niacin0.81 mg 5.06% 46%
Pantothenic acid2.81 mg 56.2% 512%
Vitamin B-60.03 mg 2.31% 21%
Folate, total6.10 mcg 1.53% 14%
Vitamin B-120.12 mcg 5% 46%
Choline, total27.45 mg 4.99% 45%
Vitamin K (phylloquinone)52.46 mcg 43.72% 398%
Omega 65.92 g 38.07% 347%
Omega 30.18 g 8.11% 74%
Ash6.80 g
Alcohol, ethyl0.00 g
Water259.13 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy918.05 kJ
Sugars, total4.12 g
Copper, Cu0.34 mg
Retinol27.45 mcg
Vitamin A, RAE67.10 mcg_RAE
Carotene, beta460.55 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin472.75 mcg
Folic acid0.00 mcg
Folate, food6.10 mcg
Folate, DFE6.10 mcg_DFE
Tryptophan0.05 g
Threonine0.14 g
Isoleucine0.19 g
Leucine0.30 g
Lysine0.18 g
Methionine0.07 g
Cystine0.05 g
Phenylalanine0.19 g
Tyrosine0.13 g
Valine0.22 g
Arginine0.14 g
Histidine0.09 g
Alanine0.15 g
Aspartic acid0.28 g
Glutamic acid0.93 g
Glycine0.13 g
Proline0.34 g
Serine0.18 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol33.55 mg
Fatty acids, total saturated3.42 g
Fatty acids, total monounsaturated3.14 g
Fatty acids, total polyunsaturated6.10 g