Nutritional Information for Soup, crab, canned, ready-to-serve
1.000 cup (8 fl oz) , 1.000 can (13 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup (8 fl oz) 244.0 grams |
Max calories at 26 servings. |
| Protein | 5.49 g |
9.8% |
259% |
| Total lipid (fat) | 1.51 g |
5.03% |
133% |
| Carbohydrate, by difference | 10.30 g |
3.43% |
91% |
| Energy (Calories) | 75.64 kcal |
3.78% |
100% |
| Fiber, total dietary | 0.73 g |
1.92% |
51% |
| Calcium, Ca | 65.88 mg |
6.59% |
174% |
| Iron, Fe | 1.22 mg |
15.25% |
403% |
| Magnesium, Mg | 14.64 mg |
3.66% |
97% |
| Phosphorus, P | 87.84 mg |
12.55% |
332% |
| Potassium, K | 326.96 mg |
6.96% |
184% |
| Sodium, Na | 1234.64 mg |
82.31% |
2176% |
| Zinc, Zn | 1.46 mg |
13.27% |
351% |
| Manganese, Mn | 0.49 mg |
21.3% |
563% |
| Selenium, Se | 6.34 mcg |
11.53% |
305% |
| Vitamin A, IU | 505.08 IU |
16.84% |
445% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.20 mg |
16.67% |
441% |
| Riboflavin | 0.07 mg |
5.38% |
142% |
| Niacin | 1.34 mg |
8.38% |
221% |
| Pantothenic acid | 0.29 mg |
5.8% |
153% |
| Vitamin B-6 | 0.12 mg |
9.23% |
244% |
| Folate, total | 14.64 mcg |
3.66% |
97% |
| Vitamin B-12 | 0.20 mcg |
8.33% |
220% |
| Omega 6 | 0.37 g |
2.38% |
63% |
| Omega 3 | 0.02 g |
0.9% |
24% |
| Ash | 3.44 g |
|
|
| Water | 223.26 g |
|
|
| Energy | 317.20 kJ |
|
|
| Copper, Cu | 0.49 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 24.40 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 14.64 mcg |
|
|
| Folate, DFE | 14.64 mcg_DFE |
|
|
| Cholesterol | 9.76 mg |
|
|
| Fatty acids, total saturated | 0.39 g |
|
|
| Fatty acids, total monounsaturated | 0.68 g |
|
|
| Fatty acids, total polyunsaturated | 0.39 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (13 oz) 369.0 grams |
Max calories at 17 servings. |
| Protein | 8.30 g |
14.82% |
259% |
| Total lipid (fat) | 2.29 g |
7.63% |
133% |
| Carbohydrate, by difference | 15.57 g |
5.19% |
91% |
| Energy (Calories) | 114.39 kcal |
5.72% |
100% |
| Fiber, total dietary | 1.11 g |
2.92% |
51% |
| Calcium, Ca | 99.63 mg |
9.96% |
174% |
| Iron, Fe | 1.85 mg |
23.13% |
404% |
| Magnesium, Mg | 22.14 mg |
5.54% |
97% |
| Phosphorus, P | 132.84 mg |
18.98% |
332% |
| Potassium, K | 494.46 mg |
10.52% |
184% |
| Sodium, Na | 1867.14 mg |
124.48% |
2176% |
| Zinc, Zn | 2.21 mg |
20.09% |
351% |
| Manganese, Mn | 0.74 mg |
32.17% |
563% |
| Selenium, Se | 9.59 mcg |
17.44% |
305% |
| Vitamin A, IU | 763.83 IU |
25.46% |
445% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.30 mg |
25% |
437% |
| Riboflavin | 0.11 mg |
8.46% |
148% |
| Niacin | 2.03 mg |
12.69% |
222% |
| Pantothenic acid | 0.44 mg |
8.8% |
154% |
| Vitamin B-6 | 0.18 mg |
13.85% |
242% |
| Folate, total | 22.14 mcg |
5.54% |
97% |
| Vitamin B-12 | 0.30 mcg |
12.5% |
219% |
| Omega 6 | 0.55 g |
3.54% |
62% |
| Omega 3 | 0.04 g |
1.8% |
32% |
| Ash | 5.20 g |
|
|
| Water | 337.64 g |
|
|
| Energy | 479.70 kJ |
|
|
| Copper, Cu | 0.74 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 36.90 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 22.14 mcg |
|
|
| Folate, DFE | 22.14 mcg_DFE |
|
|
| Cholesterol | 14.76 mg |
|
|
| Fatty acids, total saturated | 0.59 g |
|
|
| Fatty acids, total monounsaturated | 1.03 g |
|
|
| Fatty acids, total polyunsaturated | 0.59 g |
|
|