FoodGenius




  

Nutritional Information for Soup, consomme with gelatin, dry, mix, prepared with water

1.000 cup 8 fl oz , 1.000 fl oz

NutrientValueDaily RecommendationPotential
Size1.000 cup 8 fl oz 249.0 grams Max water at 25 servings.
Protein2.17 g 3.88% 99%
Total lipid (fat)0.20 g 0.67% 17%
Carbohydrate, by difference1.94 g 0.65% 16%
Energy (Calories)17.43 kcal 0.87% 22%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca12.45 mg 1.25% 32%
Iron, Fe0.22 mg 2.75% 70%
Magnesium, Mg7.47 mg 1.87% 47%
Phosphorus, P14.94 mg 2.13% 54%
Potassium, K57.27 mg 1.22% 31%
Sodium, Na3299.25 mg 219.95% 5594%
Zinc, Zn0.05 mg 0.45% 12%
Manganese, Mn0.03 mg 1.3% 33%
Selenium, Se1.99 mcg 3.62% 92%
Vitamin A, IU7.47 IU 0.25% 6%
Vitamin E (alpha-tocopherol)0.02 mg 0.13% 3%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.25 mg 0.28% 7%
Thiamin0.12 mg 10% 254%
Riboflavin0.17 mg 13.08% 333%
Niacin1.26 mg 7.88% 200%
Pantothenic acid0.02 mg 0.4% 10%
Vitamin B-60.03 mg 2.31% 59%
Folate, total12.45 mcg 3.11% 79%
Vitamin B-120.05 mcg 2.08% 53%
Choline, total5.98 mg 1.09% 28%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash8.76 g
Alcohol, ethyl0.00 g
Water235.93 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy77.19 kJ
Sugars, total1.12 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta4.98 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene316.23 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food12.45 mcg
Folate, DFE12.45 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 fl oz 31.1 grams Max cups at 64 servings.
Protein0.27 g 0.48% 31%
Total lipid (fat)0.02 g 0.07% 4%
Carbohydrate, by difference0.24 g 0.08% 5%
Energy (Calories)2.18 kcal 0.11% 7%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca1.56 mg 0.16% 10%
Iron, Fe0.03 mg 0.38% 24%
Magnesium, Mg0.93 mg 0.23% 15%
Phosphorus, P1.87 mg 0.27% 17%
Potassium, K7.15 mg 0.15% 10%
Sodium, Na412.08 mg 27.47% 1758%
Zinc, Zn0.01 mg 0.09% 6%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se0.25 mcg 0.45% 29%
Vitamin A, IU0.93 IU 0.03% 2%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.03 mg 0.03% 2%
Thiamin0.01 mg 0.83% 53%
Riboflavin0.02 mg 1.54% 98%
Niacin0.16 mg 1% 64%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total1.56 mcg 0.39% 25%
Vitamin B-120.01 mcg 0.42% 27%
Choline, total0.75 mg 0.14% 9%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash1.09 g
Alcohol, ethyl0.00 g
Water29.47 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy9.64 kJ
Sugars, total0.14 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.62 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene39.50 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food1.56 mcg
Folate, DFE1.56 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g