Nutritional Information for Soup, clam chowder, new england, canned, prepared with equal volume water
1.000 serving 1 cup , 1.000 fl oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 1 cup 248.0 grams |
Max calories at 23 servings. |
| Protein | 3.84 g |
6.86% |
158% |
| Total lipid (fat) | 2.50 g |
8.33% |
192% |
| Carbohydrate, by difference | 12.52 g |
4.17% |
96% |
| Energy (Calories) | 86.80 kcal |
4.34% |
100% |
| Fiber, total dietary | 0.74 g |
1.95% |
45% |
| Calcium, Ca | 22.32 mg |
2.23% |
51% |
| Iron, Fe | 3.03 mg |
37.88% |
873% |
| Magnesium, Mg | 17.36 mg |
4.34% |
100% |
| Phosphorus, P | 314.96 mg |
44.99% |
1037% |
| Potassium, K | 267.84 mg |
5.7% |
131% |
| Sodium, Na | 853.12 mg |
56.87% |
1310% |
| Zinc, Zn | 0.45 mg |
4.09% |
94% |
| Fluoride, F | 90.27 mcg |
2.26% |
52% |
| Manganese, Mn | 0.20 mg |
8.7% |
200% |
| Selenium, Se | 7.69 mcg |
13.98% |
322% |
| Vitamin A, IU | 71.92 IU |
2.4% |
55% |
| Vitamin E (alpha-tocopherol) | 0.50 mg |
3.33% |
77% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 4.96 mg |
5.51% |
127% |
| Thiamin | 0.15 mg |
12.5% |
288% |
| Riboflavin | 0.20 mg |
15.38% |
354% |
| Niacin | 1.88 mg |
11.75% |
271% |
| Pantothenic acid | 0.28 mg |
5.6% |
129% |
| Vitamin B-6 | 0.13 mg |
10% |
230% |
| Folate, total | 17.36 mcg |
4.34% |
100% |
| Vitamin B-12 | 11.48 mcg |
478.33% |
11022% |
| Choline, total | 8.43 mg |
1.53% |
35% |
| Vitamin K (phylloquinone) | 0.99 mcg |
0.83% |
19% |
| Omega 6 | 1.09 g |
7.01% |
162% |
| Omega 3 | 0.03 g |
1.35% |
31% |
| Ash | 3.72 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 225.41 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 367.04 kJ |
|
|
| Sugars, total | 0.47 g |
|
|
| Copper, Cu | 0.30 mg |
|
|
| Retinol | 19.84 mcg |
|
|
| Vitamin A, RAE | 19.84 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 4.96 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.00 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 17.36 mcg |
|
|
| Folate, DFE | 17.36 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 7.44 mg |
|
|
| Fatty acids, total trans | 0.01 g |
|
|
| Fatty acids, total saturated | 1.16 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 1.16 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 fl oz 31.0 grams |
Max cups at 64 servings. |
| Protein | 0.48 g |
0.86% |
55% |
| Total lipid (fat) | 0.31 g |
1.03% |
66% |
| Carbohydrate, by difference | 1.57 g |
0.52% |
33% |
| Energy (Calories) | 10.85 kcal |
0.54% |
35% |
| Fiber, total dietary | 0.09 g |
0.24% |
15% |
| Calcium, Ca | 2.79 mg |
0.28% |
18% |
| Iron, Fe | 0.38 mg |
4.75% |
304% |
| Magnesium, Mg | 2.17 mg |
0.54% |
35% |
| Phosphorus, P | 39.37 mg |
5.62% |
360% |
| Potassium, K | 33.48 mg |
0.71% |
46% |
| Sodium, Na | 106.64 mg |
7.11% |
455% |
| Zinc, Zn | 0.06 mg |
0.55% |
35% |
| Fluoride, F | 11.28 mcg |
0.28% |
18% |
| Manganese, Mn | 0.03 mg |
1.3% |
83% |
| Selenium, Se | 0.96 mcg |
1.75% |
112% |
| Vitamin A, IU | 8.99 IU |
0.3% |
19% |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
26% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.62 mg |
0.69% |
44% |
| Thiamin | 0.02 mg |
1.67% |
107% |
| Riboflavin | 0.03 mg |
2.31% |
148% |
| Niacin | 0.24 mg |
1.5% |
96% |
| Pantothenic acid | 0.04 mg |
0.8% |
51% |
| Vitamin B-6 | 0.02 mg |
1.54% |
98% |
| Folate, total | 2.17 mcg |
0.54% |
35% |
| Vitamin B-12 | 1.44 mcg |
60% |
3840% |
| Choline, total | 1.05 mg |
0.19% |
12% |
| Vitamin K (phylloquinone) | 0.12 mcg |
0.1% |
6% |
| Omega 6 | 0.14 g |
0.9% |
58% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.47 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 28.18 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 45.88 kJ |
|
|
| Sugars, total | 0.06 g |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 2.48 mcg |
|
|
| Vitamin A, RAE | 2.48 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.62 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.00 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.17 mcg |
|
|
| Folate, DFE | 2.17 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.93 mg |
|
|
| Fatty acids, total trans | 0.00 g |
|
|
| Fatty acids, total saturated | 0.15 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.15 g |
|
|