Nutritional Information for Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
1.000 cup (8 fl oz) , 1.000 can (19 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup (8 fl oz) 240.0 grams |
Max calories at 14 servings. |
| Protein | 7.25 g |
12.95% |
193% |
| Total lipid (fat) | 3.38 g |
11.27% |
168% |
| Carbohydrate, by difference | 18.82 g |
6.27% |
93% |
| Energy (Calories) | 134.40 kcal |
6.72% |
100% |
| Fiber, total dietary | 2.88 g |
7.58% |
113% |
| Calcium, Ca | 67.20 mg |
6.72% |
100% |
| Iron, Fe | 2.64 mg |
33% |
491% |
| Magnesium, Mg | 19.20 mg |
4.8% |
71% |
| Phosphorus, P | 84.00 mg |
12% |
179% |
| Potassium, K | 384.00 mg |
8.17% |
122% |
| Sodium, Na | 1000.80 mg |
66.72% |
993% |
| Zinc, Zn | 1.68 mg |
15.27% |
227% |
| Manganese, Mn | 0.24 mg |
10.43% |
155% |
| Selenium, Se | 16.08 mcg |
29.24% |
435% |
| Vitamin A, IU | 3216.00 IU |
107.2% |
1595% |
| Vitamin E (alpha-tocopherol) | 1.61 mg |
10.73% |
160% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 12.24 mg |
13.6% |
202% |
| Thiamin | 0.06 mg |
5% |
74% |
| Riboflavin | 0.06 mg |
4.62% |
69% |
| Niacin | 1.85 mg |
11.56% |
172% |
| Pantothenic acid | 0.24 mg |
4.8% |
71% |
| Vitamin B-6 | 0.26 mg |
20% |
298% |
| Folate, total | 9.60 mcg |
2.4% |
36% |
| Vitamin B-12 | 7.92 mcg |
330% |
4911% |
| Choline, total | 18.96 mg |
3.45% |
51% |
| Vitamin K (phylloquinone) | 7.92 mcg |
6.6% |
98% |
| Omega 6 | 0.07 g |
0.45% |
7% |
| Omega 3 | 0.05 g |
2.25% |
34% |
| Ash | 4.06 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 206.50 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 561.60 kJ |
|
|
| Sugars, total | 4.01 g |
|
|
| Copper, Cu | 0.24 mg |
|
|
| Retinol | 7.20 mcg |
|
|
| Vitamin A, RAE | 168.00 mcg_RAE |
|
|
| Carotene, beta | 1588.80 mcg |
|
|
| Carotene, alpha | 648.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 12268.80 mcg |
|
|
| Lutein + zeaxanthin | 79.20 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 9.60 mcg |
|
|
| Folate, DFE | 9.60 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 14.40 mg |
|
|
| Fatty acids, total saturated | 2.11 g |
|
|
| Fatty acids, total monounsaturated | 0.98 g |
|
|
| Fatty acids, total polyunsaturated | 0.12 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (19 oz) 539.0 grams |
Max calories at 6 servings. |
| Protein | 16.28 g |
29.07% |
193% |
| Total lipid (fat) | 7.60 g |
25.33% |
168% |
| Carbohydrate, by difference | 42.26 g |
14.09% |
93% |
| Energy (Calories) | 301.84 kcal |
15.09% |
100% |
| Fiber, total dietary | 6.47 g |
17.03% |
113% |
| Calcium, Ca | 150.92 mg |
15.09% |
100% |
| Iron, Fe | 5.93 mg |
74.13% |
491% |
| Magnesium, Mg | 43.12 mg |
10.78% |
71% |
| Phosphorus, P | 188.65 mg |
26.95% |
179% |
| Potassium, K | 862.40 mg |
18.35% |
122% |
| Sodium, Na | 2247.63 mg |
149.84% |
993% |
| Zinc, Zn | 3.77 mg |
34.27% |
227% |
| Manganese, Mn | 0.54 mg |
23.48% |
156% |
| Selenium, Se | 36.11 mcg |
65.65% |
435% |
| Vitamin A, IU | 7222.60 IU |
240.75% |
1595% |
| Vitamin E (alpha-tocopherol) | 3.61 mg |
24.07% |
159% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 27.49 mg |
30.54% |
202% |
| Thiamin | 0.13 mg |
10.83% |
72% |
| Riboflavin | 0.14 mg |
10.77% |
71% |
| Niacin | 4.15 mg |
25.94% |
172% |
| Pantothenic acid | 0.54 mg |
10.8% |
72% |
| Vitamin B-6 | 0.59 mg |
45.38% |
301% |
| Folate, total | 21.56 mcg |
5.39% |
36% |
| Vitamin B-12 | 17.79 mcg |
741.25% |
4912% |
| Choline, total | 42.58 mg |
7.74% |
51% |
| Vitamin K (phylloquinone) | 17.79 mcg |
14.83% |
98% |
| Omega 6 | 0.16 g |
1.03% |
7% |
| Omega 3 | 0.11 g |
4.95% |
33% |
| Ash | 9.11 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 463.76 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1261.26 kJ |
|
|
| Sugars, total | 9.00 g |
|
|
| Copper, Cu | 0.54 mg |
|
|
| Retinol | 16.17 mcg |
|
|
| Vitamin A, RAE | 377.30 mcg_RAE |
|
|
| Carotene, beta | 3568.18 mcg |
|
|
| Carotene, alpha | 1455.30 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 27553.68 mcg |
|
|
| Lutein + zeaxanthin | 177.87 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 21.56 mcg |
|
|
| Folate, DFE | 21.56 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 32.34 mg |
|
|
| Fatty acids, total saturated | 4.74 g |
|
|
| Fatty acids, total monounsaturated | 2.21 g |
|
|
| Fatty acids, total polyunsaturated | 0.27 g |
|
|