Nutritional Information for Soup, chicken with rice, canned, condensed
0.500 cup , 1.000 can (10.5 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 0.500 cup 119.0 grams |
Max calories at 34 servings. |
| Protein | 3.44 g |
6.14% |
211% |
| Total lipid (fat) | 1.86 g |
6.2% |
213% |
| Carbohydrate, by difference | 6.95 g |
2.32% |
79% |
| Energy (Calories) | 58.31 kcal |
2.92% |
100% |
| Fiber, total dietary | 0.60 g |
1.58% |
54% |
| Calcium, Ca | 16.66 mg |
1.67% |
57% |
| Iron, Fe | 0.73 mg |
9.13% |
313% |
| Magnesium, Mg | 0.00 mg |
0% |
0% |
| Phosphorus, P | 20.23 mg |
2.89% |
99% |
| Potassium, K | 97.58 mg |
2.08% |
71% |
| Sodium, Na | 791.35 mg |
52.76% |
1810% |
| Zinc, Zn | 0.25 mg |
2.27% |
78% |
| Manganese, Mn | 0.36 mg |
15.65% |
537% |
| Selenium, Se | 4.88 mcg |
8.87% |
304% |
| Vitamin A, IU | 415.31 IU |
13.84% |
475% |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
0.53% |
18% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.12 mg |
0.13% |
5% |
| Thiamin | 0.02 mg |
1.67% |
57% |
| Riboflavin | 0.02 mg |
1.54% |
53% |
| Niacin | 1.09 mg |
6.81% |
234% |
| Pantothenic acid | 0.17 mg |
3.4% |
117% |
| Vitamin B-6 | 0.02 mg |
1.54% |
53% |
| Folate, total | 1.19 mcg |
0.3% |
10% |
| Vitamin B-12 | 0.15 mcg |
6.25% |
214% |
| Choline, total | 11.66 mg |
2.12% |
73% |
| Vitamin K (phylloquinone) | 0.36 mcg |
0.3% |
10% |
| Omega 6 | 0.38 g |
2.44% |
84% |
| Omega 3 | 0.01 g |
0.45% |
15% |
| Ash | 2.24 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 104.53 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 243.95 kJ |
|
|
| Sugars, total | 0.19 g |
|
|
| Copper, Cu | 0.11 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 21.42 mcg_RAE |
|
|
| Carotene, beta | 196.35 mcg |
|
|
| Carotene, alpha | 91.63 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 7.14 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.19 mcg |
|
|
| Folate, DFE | 1.19 mcg_DFE |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.14 g |
|
|
| Isoleucine | 0.17 g |
|
|
| Leucine | 0.26 g |
|
|
| Lysine | 0.24 g |
|
|
| Methionine | 0.09 g |
|
|
| Cystine | 0.05 g |
|
|
| Phenylalanine | 0.15 g |
|
|
| Tyrosine | 0.12 g |
|
|
| Valine | 0.18 g |
|
|
| Arginine | 0.23 g |
|
|
| Histidine | 0.10 g |
|
|
| Alanine | 0.19 g |
|
|
| Aspartic acid | 0.31 g |
|
|
| Glutamic acid | 0.54 g |
|
|
| Glycine | 0.17 g |
|
|
| Proline | 0.15 g |
|
|
| Serine | 0.13 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 5.95 mg |
|
|
| Fatty acids, total saturated | 0.44 g |
|
|
| Fatty acids, total monounsaturated | 0.88 g |
|
|
| Fatty acids, total polyunsaturated | 0.40 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (10.5 oz) 298.0 grams |
Max calories at 13 servings. |
| Protein | 8.61 g |
15.38% |
211% |
| Total lipid (fat) | 4.65 g |
15.5% |
212% |
| Carbohydrate, by difference | 17.40 g |
5.8% |
79% |
| Energy (Calories) | 146.02 kcal |
7.3% |
100% |
| Fiber, total dietary | 1.49 g |
3.92% |
54% |
| Calcium, Ca | 41.72 mg |
4.17% |
57% |
| Iron, Fe | 1.82 mg |
22.75% |
312% |
| Magnesium, Mg | 0.00 mg |
0% |
0% |
| Phosphorus, P | 50.66 mg |
7.24% |
99% |
| Potassium, K | 244.36 mg |
5.2% |
71% |
| Sodium, Na | 1981.70 mg |
132.11% |
1810% |
| Zinc, Zn | 0.63 mg |
5.73% |
78% |
| Manganese, Mn | 0.89 mg |
38.7% |
530% |
| Selenium, Se | 12.22 mcg |
22.22% |
304% |
| Vitamin A, IU | 1040.02 IU |
34.67% |
475% |
| Vitamin E (alpha-tocopherol) | 0.21 mg |
1.4% |
19% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.30 mg |
0.33% |
5% |
| Thiamin | 0.04 mg |
3.33% |
46% |
| Riboflavin | 0.06 mg |
4.62% |
63% |
| Niacin | 2.74 mg |
17.13% |
235% |
| Pantothenic acid | 0.42 mg |
8.4% |
115% |
| Vitamin B-6 | 0.06 mg |
4.62% |
63% |
| Folate, total | 2.98 mcg |
0.75% |
10% |
| Vitamin B-12 | 0.39 mcg |
16.25% |
223% |
| Choline, total | 29.20 mg |
5.31% |
73% |
| Vitamin K (phylloquinone) | 0.89 mcg |
0.74% |
10% |
| Omega 6 | 0.95 g |
6.11% |
84% |
| Omega 3 | 0.03 g |
1.35% |
19% |
| Ash | 5.60 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 261.76 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 610.90 kJ |
|
|
| Sugars, total | 0.48 g |
|
|
| Copper, Cu | 0.29 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 53.64 mcg_RAE |
|
|
| Carotene, beta | 491.70 mcg |
|
|
| Carotene, alpha | 229.46 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 17.88 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.98 mcg |
|
|
| Folate, DFE | 2.98 mcg_DFE |
|
|
| Tryptophan | 0.10 g |
|
|
| Threonine | 0.35 g |
|
|
| Isoleucine | 0.43 g |
|
|
| Leucine | 0.66 g |
|
|
| Lysine | 0.61 g |
|
|
| Methionine | 0.22 g |
|
|
| Cystine | 0.12 g |
|
|
| Phenylalanine | 0.37 g |
|
|
| Tyrosine | 0.30 g |
|
|
| Valine | 0.46 g |
|
|
| Arginine | 0.57 g |
|
|
| Histidine | 0.24 g |
|
|
| Alanine | 0.47 g |
|
|
| Aspartic acid | 0.77 g |
|
|
| Glutamic acid | 1.36 g |
|
|
| Glycine | 0.42 g |
|
|
| Proline | 0.36 g |
|
|
| Serine | 0.34 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 14.90 mg |
|
|
| Fatty acids, total saturated | 1.10 g |
|
|
| Fatty acids, total monounsaturated | 2.21 g |
|
|
| Fatty acids, total polyunsaturated | 1.01 g |
|
|