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Nutritional Information for Soup, chicken with dumplings, canned, prepared with equal volume water

1.000 cup (8 fl oz) , 1.000 can (10.5 oz), prepared

NutrientValueDaily RecommendationPotential
Size1.000 cup (8 fl oz) 241.0 grams Max calories at 20 servings.
Protein5.62 g 10.04% 208%
Total lipid (fat)5.52 g 18.4% 382%
Carbohydrate, by difference6.05 g 2.02% 42%
Energy (Calories)96.40 kcal 4.82% 100%
Fiber, total dietary0.48 g 1.26% 26%
Calcium, Ca14.46 mg 1.45% 30%
Iron, Fe0.63 mg 7.88% 163%
Magnesium, Mg4.82 mg 1.21% 25%
Phosphorus, P60.25 mg 8.61% 179%
Potassium, K115.68 mg 2.46% 51%
Sodium, Na860.37 mg 57.36% 1190%
Zinc, Zn0.36 mg 3.27% 68%
Manganese, Mn0.49 mg 21.3% 442%
Selenium, Se11.81 mcg 21.47% 445%
Vitamin A, IU525.38 IU 17.51% 363%
Vitamin E (alpha-tocopherol)0.55 mg 3.67% 76%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.02 mg 1.67% 35%
Riboflavin0.07 mg 5.38% 112%
Niacin1.75 mg 10.94% 227%
Pantothenic acid0.14 mg 2.8% 58%
Vitamin B-60.04 mg 3.08% 64%
Folate, total2.41 mcg 0.6% 13%
Vitamin B-120.17 mcg 7.08% 147%
Choline, total14.94 mg 2.72% 56%
Vitamin K (phylloquinone)4.10 mcg 3.42% 71%
Omega 61.23 g 7.91% 164%
Omega 30.02 g 0.9% 19%
Ash2.65 g
Alcohol, ethyl0.00 g
Water221.19 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy402.47 kJ
Sugars, total0.80 g
Copper, Cu0.12 mg
Retinol21.69 mcg
Vitamin A, RAE45.79 mcg_RAE
Carotene, beta224.13 mcg
Carotene, alpha91.58 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin24.10 mcg
Folic acid0.00 mcg
Folate, food2.41 mcg
Folate, DFE2.41 mcg_DFE
Tryptophan0.05 g
Threonine0.19 g
Isoleucine0.24 g
Leucine0.41 g
Lysine0.38 g
Methionine0.11 g
Cystine0.07 g
Phenylalanine0.22 g
Tyrosine0.14 g
Valine0.28 g
Arginine0.29 g
Histidine0.14 g
Alanine0.34 g
Aspartic acid0.48 g
Glutamic acid1.52 g
Glycine0.41 g
Proline0.37 g
Serine0.19 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol33.74 mg
Fatty acids, total saturated1.30 g
Fatty acids, total monounsaturated2.53 g
Fatty acids, total polyunsaturated1.30 g
NutrientValueDaily RecommendationPotential
Size1.000 can (10.5 oz), prepared 586.0 grams Max calories at 8 servings.
Protein13.65 g 24.38% 208%
Total lipid (fat)13.42 g 44.73% 382%
Carbohydrate, by difference14.71 g 4.9% 42%
Energy (Calories)234.40 kcal 11.72% 100%
Fiber, total dietary1.17 g 3.08% 26%
Calcium, Ca35.16 mg 3.52% 30%
Iron, Fe1.52 mg 19% 162%
Magnesium, Mg11.72 mg 2.93% 25%
Phosphorus, P146.50 mg 20.93% 179%
Potassium, K281.28 mg 5.98% 51%
Sodium, Na2092.02 mg 139.47% 1190%
Zinc, Zn0.88 mg 8% 68%
Manganese, Mn1.19 mg 51.74% 441%
Selenium, Se28.71 mcg 52.2% 445%
Vitamin A, IU1277.48 IU 42.58% 363%
Vitamin E (alpha-tocopherol)1.35 mg 9% 77%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.04 mg 3.33% 28%
Riboflavin0.18 mg 13.85% 118%
Niacin4.26 mg 26.63% 227%
Pantothenic acid0.35 mg 7% 60%
Vitamin B-60.09 mg 6.92% 59%
Folate, total5.86 mcg 1.47% 13%
Vitamin B-120.41 mcg 17.08% 146%
Choline, total36.33 mg 6.61% 56%
Vitamin K (phylloquinone)9.96 mcg 8.3% 71%
Omega 62.99 g 19.23% 164%
Omega 30.06 g 2.7% 23%
Ash6.45 g
Alcohol, ethyl0.00 g
Water537.83 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy978.62 kJ
Sugars, total1.93 g
Copper, Cu0.30 mg
Retinol52.74 mcg
Vitamin A, RAE111.34 mcg_RAE
Carotene, beta544.98 mcg
Carotene, alpha222.68 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin58.60 mcg
Folic acid0.00 mcg
Folate, food5.86 mcg
Folate, DFE5.86 mcg_DFE
Tryptophan0.13 g
Threonine0.47 g
Isoleucine0.59 g
Leucine0.99 g
Lysine0.92 g
Methionine0.26 g
Cystine0.18 g
Phenylalanine0.54 g
Tyrosine0.35 g
Valine0.67 g
Arginine0.71 g
Histidine0.33 g
Alanine0.84 g
Aspartic acid1.17 g
Glutamic acid3.70 g
Glycine1.00 g
Proline0.90 g
Serine0.46 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol82.04 mg
Fatty acids, total saturated3.16 g
Fatty acids, total monounsaturated6.15 g
Fatty acids, total polyunsaturated3.16 g