Nutritional Information for Soup, chicken with dumplings, canned, prepared with equal volume water
1.000 cup (8 fl oz) , 1.000 can (10.5 oz), prepared
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup (8 fl oz) 241.0 grams |
Max calories at 20 servings. |
Protein | 5.62 g |
10.04% |
208% |
Total lipid (fat) | 5.52 g |
18.4% |
382% |
Carbohydrate, by difference | 6.05 g |
2.02% |
42% |
Energy (Calories) | 96.40 kcal |
4.82% |
100% |
Fiber, total dietary | 0.48 g |
1.26% |
26% |
Calcium, Ca | 14.46 mg |
1.45% |
30% |
Iron, Fe | 0.63 mg |
7.88% |
163% |
Magnesium, Mg | 4.82 mg |
1.21% |
25% |
Phosphorus, P | 60.25 mg |
8.61% |
179% |
Potassium, K | 115.68 mg |
2.46% |
51% |
Sodium, Na | 860.37 mg |
57.36% |
1190% |
Zinc, Zn | 0.36 mg |
3.27% |
68% |
Manganese, Mn | 0.49 mg |
21.3% |
442% |
Selenium, Se | 11.81 mcg |
21.47% |
445% |
Vitamin A, IU | 525.38 IU |
17.51% |
363% |
Vitamin E (alpha-tocopherol) | 0.55 mg |
3.67% |
76% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.02 mg |
1.67% |
35% |
Riboflavin | 0.07 mg |
5.38% |
112% |
Niacin | 1.75 mg |
10.94% |
227% |
Pantothenic acid | 0.14 mg |
2.8% |
58% |
Vitamin B-6 | 0.04 mg |
3.08% |
64% |
Folate, total | 2.41 mcg |
0.6% |
13% |
Vitamin B-12 | 0.17 mcg |
7.08% |
147% |
Choline, total | 14.94 mg |
2.72% |
56% |
Vitamin K (phylloquinone) | 4.10 mcg |
3.42% |
71% |
Omega 6 | 1.23 g |
7.91% |
164% |
Omega 3 | 0.02 g |
0.9% |
19% |
Ash | 2.65 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 221.19 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 402.47 kJ |
|
|
Sugars, total | 0.80 g |
|
|
Copper, Cu | 0.12 mg |
|
|
Retinol | 21.69 mcg |
|
|
Vitamin A, RAE | 45.79 mcg_RAE |
|
|
Carotene, beta | 224.13 mcg |
|
|
Carotene, alpha | 91.58 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 24.10 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 2.41 mcg |
|
|
Folate, DFE | 2.41 mcg_DFE |
|
|
Tryptophan | 0.05 g |
|
|
Threonine | 0.19 g |
|
|
Isoleucine | 0.24 g |
|
|
Leucine | 0.41 g |
|
|
Lysine | 0.38 g |
|
|
Methionine | 0.11 g |
|
|
Cystine | 0.07 g |
|
|
Phenylalanine | 0.22 g |
|
|
Tyrosine | 0.14 g |
|
|
Valine | 0.28 g |
|
|
Arginine | 0.29 g |
|
|
Histidine | 0.14 g |
|
|
Alanine | 0.34 g |
|
|
Aspartic acid | 0.48 g |
|
|
Glutamic acid | 1.52 g |
|
|
Glycine | 0.41 g |
|
|
Proline | 0.37 g |
|
|
Serine | 0.19 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 33.74 mg |
|
|
Fatty acids, total saturated | 1.30 g |
|
|
Fatty acids, total monounsaturated | 2.53 g |
|
|
Fatty acids, total polyunsaturated | 1.30 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 can (10.5 oz), prepared 586.0 grams |
Max calories at 8 servings. |
Protein | 13.65 g |
24.38% |
208% |
Total lipid (fat) | 13.42 g |
44.73% |
382% |
Carbohydrate, by difference | 14.71 g |
4.9% |
42% |
Energy (Calories) | 234.40 kcal |
11.72% |
100% |
Fiber, total dietary | 1.17 g |
3.08% |
26% |
Calcium, Ca | 35.16 mg |
3.52% |
30% |
Iron, Fe | 1.52 mg |
19% |
162% |
Magnesium, Mg | 11.72 mg |
2.93% |
25% |
Phosphorus, P | 146.50 mg |
20.93% |
179% |
Potassium, K | 281.28 mg |
5.98% |
51% |
Sodium, Na | 2092.02 mg |
139.47% |
1190% |
Zinc, Zn | 0.88 mg |
8% |
68% |
Manganese, Mn | 1.19 mg |
51.74% |
441% |
Selenium, Se | 28.71 mcg |
52.2% |
445% |
Vitamin A, IU | 1277.48 IU |
42.58% |
363% |
Vitamin E (alpha-tocopherol) | 1.35 mg |
9% |
77% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.04 mg |
3.33% |
28% |
Riboflavin | 0.18 mg |
13.85% |
118% |
Niacin | 4.26 mg |
26.63% |
227% |
Pantothenic acid | 0.35 mg |
7% |
60% |
Vitamin B-6 | 0.09 mg |
6.92% |
59% |
Folate, total | 5.86 mcg |
1.47% |
13% |
Vitamin B-12 | 0.41 mcg |
17.08% |
146% |
Choline, total | 36.33 mg |
6.61% |
56% |
Vitamin K (phylloquinone) | 9.96 mcg |
8.3% |
71% |
Omega 6 | 2.99 g |
19.23% |
164% |
Omega 3 | 0.06 g |
2.7% |
23% |
Ash | 6.45 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 537.83 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 978.62 kJ |
|
|
Sugars, total | 1.93 g |
|
|
Copper, Cu | 0.30 mg |
|
|
Retinol | 52.74 mcg |
|
|
Vitamin A, RAE | 111.34 mcg_RAE |
|
|
Carotene, beta | 544.98 mcg |
|
|
Carotene, alpha | 222.68 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 58.60 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 5.86 mcg |
|
|
Folate, DFE | 5.86 mcg_DFE |
|
|
Tryptophan | 0.13 g |
|
|
Threonine | 0.47 g |
|
|
Isoleucine | 0.59 g |
|
|
Leucine | 0.99 g |
|
|
Lysine | 0.92 g |
|
|
Methionine | 0.26 g |
|
|
Cystine | 0.18 g |
|
|
Phenylalanine | 0.54 g |
|
|
Tyrosine | 0.35 g |
|
|
Valine | 0.67 g |
|
|
Arginine | 0.71 g |
|
|
Histidine | 0.33 g |
|
|
Alanine | 0.84 g |
|
|
Aspartic acid | 1.17 g |
|
|
Glutamic acid | 3.70 g |
|
|
Glycine | 1.00 g |
|
|
Proline | 0.90 g |
|
|
Serine | 0.46 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 82.04 mg |
|
|
Fatty acids, total saturated | 3.16 g |
|
|
Fatty acids, total monounsaturated | 6.15 g |
|
|
Fatty acids, total polyunsaturated | 3.16 g |
|
|