FoodGenius




  

Nutritional Information for Soup, chicken with dumplings, canned, condensed

0.500 cup (4 fl oz) , 1.000 can (10.5 oz)

NutrientValueDaily RecommendationPotential
Size0.500 cup (4 fl oz) 123.0 grams Max calories at 20 servings.
Protein5.63 g 10.05% 207%
Total lipid (fat)5.55 g 18.5% 381%
Carbohydrate, by difference6.06 g 2.02% 42%
Energy (Calories)97.17 kcal 4.86% 100%
Fiber, total dietary0.49 g 1.29% 27%
Calcium, Ca14.76 mg 1.48% 30%
Iron, Fe0.63 mg 7.88% 162%
Magnesium, Mg3.69 mg 0.92% 19%
Phosphorus, P61.50 mg 8.79% 181%
Potassium, K116.85 mg 2.49% 51%
Sodium, Na760.14 mg 50.68% 1043%
Zinc, Zn0.37 mg 3.36% 69%
Manganese, Mn0.49 mg 21.3% 438%
Selenium, Se12.05 mcg 21.91% 451%
Vitamin A, IU345.63 IU 11.52% 237%
Vitamin E (alpha-tocopherol)0.54 mg 3.6% 74%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.02 mg 1.67% 34%
Riboflavin0.07 mg 5.38% 111%
Niacin1.76 mg 11% 226%
Pantothenic acid0.15 mg 3% 62%
Vitamin B-60.04 mg 3.08% 63%
Folate, total2.46 mcg 0.62% 13%
Vitamin B-120.16 mcg 6.67% 137%
Choline, total15.13 mg 2.75% 57%
Vitamin K (phylloquinone)3.20 mcg 2.67% 55%
Omega 61.23 g 7.91% 163%
Omega 30.04 g 1.8% 37%
Ash2.66 g
Alcohol, ethyl0.00 g
Water103.10 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy407.13 kJ
Sugars, total0.57 g
Copper, Cu0.12 mg
Retinol15.99 mcg
Vitamin A, RAE30.75 mcg_RAE
Carotene, beta146.37 mcg
Carotene, alpha59.04 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin22.14 mcg
Folic acid0.00 mcg
Folate, food2.46 mcg
Folate, DFE2.46 mcg_DFE
Tryptophan0.05 g
Threonine0.19 g
Isoleucine0.24 g
Leucine0.41 g
Lysine0.38 g
Methionine0.11 g
Cystine0.07 g
Phenylalanine0.22 g
Tyrosine0.14 g
Valine0.28 g
Arginine0.29 g
Histidine0.14 g
Alanine0.35 g
Aspartic acid0.48 g
Glutamic acid1.53 g
Glycine0.41 g
Proline0.37 g
Serine0.19 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol33.21 mg
Fatty acids, total saturated1.32 g
Fatty acids, total monounsaturated2.53 g
Fatty acids, total polyunsaturated1.30 g
NutrientValueDaily RecommendationPotential
Size1.000 can (10.5 oz) 298.0 grams Max calories at 8 servings.
Protein13.65 g 24.38% 207%
Total lipid (fat)13.44 g 44.8% 381%
Carbohydrate, by difference14.69 g 4.9% 42%
Energy (Calories)235.42 kcal 11.77% 100%
Fiber, total dietary1.19 g 3.13% 27%
Calcium, Ca35.76 mg 3.58% 30%
Iron, Fe1.52 mg 19% 161%
Magnesium, Mg8.94 mg 2.24% 19%
Phosphorus, P149.00 mg 21.29% 181%
Potassium, K283.10 mg 6.02% 51%
Sodium, Na1841.64 mg 122.78% 1043%
Zinc, Zn0.89 mg 8.09% 69%
Manganese, Mn1.19 mg 51.74% 440%
Selenium, Se29.20 mcg 53.09% 451%
Vitamin A, IU837.38 IU 27.91% 237%
Vitamin E (alpha-tocopherol)1.31 mg 8.73% 74%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.04 mg 3.33% 28%
Riboflavin0.18 mg 13.85% 118%
Niacin4.26 mg 26.63% 226%
Pantothenic acid0.36 mg 7.2% 61%
Vitamin B-60.09 mg 6.92% 59%
Folate, total5.96 mcg 1.49% 13%
Vitamin B-120.39 mcg 16.25% 138%
Choline, total36.65 mg 6.66% 57%
Vitamin K (phylloquinone)7.75 mcg 6.46% 55%
Omega 62.98 g 19.16% 163%
Omega 30.09 g 4.05% 34%
Ash6.44 g
Alcohol, ethyl0.00 g
Water249.78 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy986.38 kJ
Sugars, total1.37 g
Copper, Cu0.30 mg
Retinol38.74 mcg
Vitamin A, RAE74.50 mcg_RAE
Carotene, beta354.62 mcg
Carotene, alpha143.04 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin53.64 mcg
Folic acid0.00 mcg
Folate, food5.96 mcg
Folate, DFE5.96 mcg_DFE
Tryptophan0.13 g
Threonine0.47 g
Isoleucine0.59 g
Leucine0.99 g
Lysine0.92 g
Methionine0.26 g
Cystine0.18 g
Phenylalanine0.54 g
Tyrosine0.35 g
Valine0.67 g
Arginine0.71 g
Histidine0.33 g
Alanine0.84 g
Aspartic acid1.17 g
Glutamic acid3.70 g
Glycine1.00 g
Proline0.90 g
Serine0.46 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol80.46 mg
Fatty acids, total saturated3.19 g
Fatty acids, total monounsaturated6.14 g
Fatty acids, total polyunsaturated3.16 g