Nutritional Information for Soup, chicken vegetable, canned, condensed
0.500 cup , 1.000 can (10.7 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 0.500 cup 121.0 grams |
Max calories at 27 servings. |
| Protein | 3.56 g |
6.36% |
172% |
| Total lipid (fat) | 2.81 g |
9.37% |
254% |
| Carbohydrate, by difference | 8.48 g |
2.83% |
77% |
| Energy (Calories) | 73.81 kcal |
3.69% |
100% |
| Fiber, total dietary | 0.85 g |
2.24% |
61% |
| Calcium, Ca | 16.94 mg |
1.69% |
46% |
| Iron, Fe | 0.86 mg |
10.75% |
291% |
| Magnesium, Mg | 6.05 mg |
1.51% |
41% |
| Phosphorus, P | 39.93 mg |
5.7% |
155% |
| Potassium, K | 152.46 mg |
3.24% |
88% |
| Sodium, Na | 886.93 mg |
59.13% |
1602% |
| Zinc, Zn | 0.36 mg |
3.27% |
89% |
| Manganese, Mn | 0.36 mg |
15.65% |
424% |
| Selenium, Se | 5.45 mcg |
9.91% |
269% |
| Vitamin A, IU | 2584.56 IU |
86.15% |
2334% |
| Vitamin E (alpha-tocopherol) | 0.30 mg |
2% |
54% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.97 mg |
1.08% |
29% |
| Thiamin | 0.04 mg |
3.33% |
90% |
| Riboflavin | 0.06 mg |
4.62% |
125% |
| Niacin | 1.21 mg |
7.56% |
205% |
| Pantothenic acid | 0.17 mg |
3.4% |
92% |
| Vitamin B-6 | 0.05 mg |
3.85% |
104% |
| Folate, total | 4.84 mcg |
1.21% |
33% |
| Vitamin B-12 | 0.12 mcg |
5% |
135% |
| Choline, total | 10.77 mg |
1.96% |
53% |
| Vitamin K (phylloquinone) | 3.99 mcg |
3.33% |
90% |
| Omega 6 | 0.54 g |
3.47% |
94% |
| Omega 3 | 0.02 g |
0.9% |
24% |
| Ash | 2.69 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 103.48 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 308.55 kJ |
|
|
| Sugars, total | 1.52 g |
|
|
| Copper, Cu | 0.12 mg |
|
|
| Retinol | 2.42 mcg |
|
|
| Vitamin A, RAE | 131.89 mcg_RAE |
|
|
| Carotene, beta | 1260.82 mcg |
|
|
| Carotene, alpha | 563.86 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 3.63 mcg |
|
|
| Lycopene | 396.88 mcg |
|
|
| Lutein + zeaxanthin | 88.33 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 4.84 mcg |
|
|
| Folate, DFE | 4.84 mcg_DFE |
|
|
| Tryptophan | 0.03 g |
|
|
| Threonine | 0.11 g |
|
|
| Isoleucine | 0.13 g |
|
|
| Leucine | 0.23 g |
|
|
| Lysine | 0.22 g |
|
|
| Methionine | 0.06 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.13 g |
|
|
| Tyrosine | 0.09 g |
|
|
| Valine | 0.16 g |
|
|
| Arginine | 0.17 g |
|
|
| Histidine | 0.08 g |
|
|
| Alanine | 0.20 g |
|
|
| Aspartic acid | 0.30 g |
|
|
| Glutamic acid | 0.90 g |
|
|
| Glycine | 0.22 g |
|
|
| Proline | 0.20 g |
|
|
| Serine | 0.12 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 8.47 mg |
|
|
| Fatty acids, total saturated | 0.83 g |
|
|
| Fatty acids, total monounsaturated | 1.26 g |
|
|
| Fatty acids, total polyunsaturated | 0.59 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (10.7 oz) 303.0 grams |
Max calories at 10 servings. |
| Protein | 8.91 g |
15.91% |
172% |
| Total lipid (fat) | 7.03 g |
23.43% |
254% |
| Carbohydrate, by difference | 21.24 g |
7.08% |
77% |
| Energy (Calories) | 184.83 kcal |
9.24% |
100% |
| Fiber, total dietary | 2.12 g |
5.58% |
60% |
| Calcium, Ca | 42.42 mg |
4.24% |
46% |
| Iron, Fe | 2.15 mg |
26.88% |
291% |
| Magnesium, Mg | 15.15 mg |
3.79% |
41% |
| Phosphorus, P | 99.99 mg |
14.28% |
155% |
| Potassium, K | 381.78 mg |
8.12% |
88% |
| Sodium, Na | 2220.99 mg |
148.07% |
1602% |
| Zinc, Zn | 0.91 mg |
8.27% |
90% |
| Manganese, Mn | 0.91 mg |
39.57% |
428% |
| Selenium, Se | 13.64 mcg |
24.8% |
268% |
| Vitamin A, IU | 6472.08 IU |
215.74% |
2334% |
| Vitamin E (alpha-tocopherol) | 0.76 mg |
5.07% |
55% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 2.42 mg |
2.69% |
29% |
| Thiamin | 0.11 mg |
9.17% |
99% |
| Riboflavin | 0.14 mg |
10.77% |
117% |
| Niacin | 3.04 mg |
19% |
206% |
| Pantothenic acid | 0.42 mg |
8.4% |
91% |
| Vitamin B-6 | 0.12 mg |
9.23% |
100% |
| Folate, total | 12.12 mcg |
3.03% |
33% |
| Vitamin B-12 | 0.30 mcg |
12.5% |
135% |
| Choline, total | 26.97 mg |
4.9% |
53% |
| Vitamin K (phylloquinone) | 10.00 mcg |
8.33% |
90% |
| Omega 6 | 1.36 g |
8.75% |
95% |
| Omega 3 | 0.06 g |
2.7% |
29% |
| Ash | 6.73 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 259.13 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 772.65 kJ |
|
|
| Sugars, total | 3.82 g |
|
|
| Copper, Cu | 0.30 mg |
|
|
| Retinol | 6.06 mcg |
|
|
| Vitamin A, RAE | 330.27 mcg_RAE |
|
|
| Carotene, beta | 3157.26 mcg |
|
|
| Carotene, alpha | 1411.98 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 9.09 mcg |
|
|
| Lycopene | 993.84 mcg |
|
|
| Lutein + zeaxanthin | 221.19 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 12.12 mcg |
|
|
| Folate, DFE | 12.12 mcg_DFE |
|
|
| Tryptophan | 0.08 g |
|
|
| Threonine | 0.28 g |
|
|
| Isoleucine | 0.34 g |
|
|
| Leucine | 0.57 g |
|
|
| Lysine | 0.55 g |
|
|
| Methionine | 0.15 g |
|
|
| Cystine | 0.06 g |
|
|
| Phenylalanine | 0.33 g |
|
|
| Tyrosine | 0.23 g |
|
|
| Valine | 0.39 g |
|
|
| Arginine | 0.42 g |
|
|
| Histidine | 0.20 g |
|
|
| Alanine | 0.51 g |
|
|
| Aspartic acid | 0.75 g |
|
|
| Glutamic acid | 2.25 g |
|
|
| Glycine | 0.56 g |
|
|
| Proline | 0.51 g |
|
|
| Serine | 0.31 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 21.21 mg |
|
|
| Fatty acids, total saturated | 2.09 g |
|
|
| Fatty acids, total monounsaturated | 3.15 g |
|
|
| Fatty acids, total polyunsaturated | 1.48 g |
|
|