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Nutritional Information for Soup, chicken rice, dry, mix, prepared with water

1.000 cup 8 fl oz , 1.000 fl oz

NutrientValueDaily RecommendationPotential
Size1.000 cup 8 fl oz 240.0 grams Max water at 26 servings.
Protein2.33 g 4.16% 111%
Total lipid (fat)1.37 g 4.57% 122%
Carbohydrate, by difference8.78 g 2.93% 78%
Energy (Calories)57.60 kcal 2.88% 77%
Fiber, total dietary0.72 g 1.89% 50%
Calcium, Ca7.20 mg 0.72% 19%
Iron, Fe0.00 mg 0% 0%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P9.60 mg 1.37% 37%
Potassium, K9.60 mg 0.2% 5%
Sodium, Na931.20 mg 62.08% 1654%
Zinc, Zn0.12 mg 1.09% 29%
Manganese, Mn0.19 mg 8.26% 220%
Selenium, Se5.04 mcg 9.16% 244%
Vitamin A, IU4.80 IU 0.16% 4%
Vitamin E (alpha-tocopherol)0.05 mg 0.33% 9%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.35 mg 2.19% 58%
Pantothenic acid0.07 mg 1.4% 37%
Vitamin B-60.02 mg 1.54% 41%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.07 mcg 2.92% 78%
Choline, total11.76 mg 2.14% 57%
Vitamin K (phylloquinone)0.24 mcg 0.2% 5%
Omega 60.38 g 2.44% 65%
Omega 30.02 g 0.9% 24%
Ash2.33 g
Alcohol, ethyl0.00 g
Water225.22 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy240.00 kJ
Sugars, total0.70 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta2.40 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin2.40 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol2.40 mg
Fatty acids, total saturated0.31 g
Fatty acids, total monounsaturated0.60 g
Fatty acids, total polyunsaturated0.41 g
NutrientValueDaily RecommendationPotential
Size1.000 fl oz 30.0 grams Max cups at 64 servings.
Protein0.29 g 0.52% 33%
Total lipid (fat)0.17 g 0.57% 36%
Carbohydrate, by difference1.10 g 0.37% 23%
Energy (Calories)7.20 kcal 0.36% 23%
Fiber, total dietary0.09 g 0.24% 15%
Calcium, Ca0.90 mg 0.09% 6%
Iron, Fe0.00 mg 0% 0%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P1.20 mg 0.17% 11%
Potassium, K1.20 mg 0.03% 2%
Sodium, Na116.40 mg 7.76% 497%
Zinc, Zn0.02 mg 0.18% 12%
Manganese, Mn0.02 mg 0.87% 56%
Selenium, Se0.63 mcg 1.15% 73%
Vitamin A, IU0.60 IU 0.02% 1%
Vitamin E (alpha-tocopherol)0.01 mg 0.07% 4%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.04 mg 0.25% 16%
Pantothenic acid0.01 mg 0.2% 13%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.01 mcg 0.42% 27%
Choline, total1.47 mg 0.27% 17%
Vitamin K (phylloquinone)0.03 mcg 0.03% 2%
Omega 60.05 g 0.32% 21%
Omega 30.00 g 0% 0%
Ash0.29 g
Alcohol, ethyl0.00 g
Water28.15 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy30.00 kJ
Sugars, total0.09 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.30 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.30 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.30 mg
Fatty acids, total saturated0.04 g
Fatty acids, total monounsaturated0.08 g
Fatty acids, total polyunsaturated0.05 g