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Nutritional Information for Soup, chicken noodle, low sodium, canned, prepared with equal volume water

1.000 serving 1 cup , 1.000 fl oz

NutrientValueDaily RecommendationPotential
Size1.000 serving 1 cup 248.0 grams Max water at 25 servings.
Protein3.15 g 5.63% 145%
Total lipid (fat)2.36 g 7.87% 203%
Carbohydrate, by difference7.32 g 2.44% 63%
Energy (Calories)62.00 kcal 3.1% 80%
Fiber, total dietary0.50 g 1.32% 34%
Calcium, Ca14.88 mg 1.49% 38%
Iron, Fe1.64 mg 20.5% 529%
Magnesium, Mg9.92 mg 2.48% 64%
Phosphorus, P42.16 mg 6.02% 155%
Potassium, K54.56 mg 1.16% 30%
Sodium, Na429.04 mg 28.6% 738%
Zinc, Zn0.40 mg 3.64% 94%
Manganese, Mn0.13 mg 5.65% 146%
Selenium, Se11.90 mcg 21.64% 558%
Vitamin A, IU498.48 IU 16.62% 428%
Vitamin E (alpha-tocopherol)0.07 mg 0.47% 12%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.14 mg 11.67% 301%
Riboflavin0.11 mg 8.46% 218%
Niacin1.34 mg 8.38% 216%
Pantothenic acid0.18 mg 3.6% 93%
Vitamin B-60.05 mg 3.85% 99%
Folate, total19.84 mcg 4.96% 128%
Vitamin B-120.05 mcg 2.08% 54%
Choline, total13.64 mg 2.48% 64%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.60 g 3.86% 100%
Omega 30.04 g 1.8% 46%
Ash2.50 g
Alcohol, ethyl0.00 g
Water232.67 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy262.88 kJ
Sugars, total0.67 g
Copper, Cu0.16 mg
Retinol2.48 mcg
Vitamin A, RAE27.28 mcg_RAE
Carotene, beta295.12 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin9.92 mcg
Folic acid14.88 mcg
Folate, food4.96 mcg
Folate, DFE29.76 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol12.40 mg
Fatty acids, total trans0.01 g
Fatty acids, total saturated0.65 g
Fatty acids, total monounsaturated1.04 g
Fatty acids, total polyunsaturated0.65 g
NutrientValueDaily RecommendationPotential
Size1.000 fl oz 31.0 grams Max cups at 64 servings.
Protein0.39 g 0.7% 45%
Total lipid (fat)0.29 g 0.97% 62%
Carbohydrate, by difference0.91 g 0.3% 19%
Energy (Calories)7.75 kcal 0.39% 25%
Fiber, total dietary0.06 g 0.16% 10%
Calcium, Ca1.86 mg 0.19% 12%
Iron, Fe0.20 mg 2.5% 160%
Magnesium, Mg1.24 mg 0.31% 20%
Phosphorus, P5.27 mg 0.75% 48%
Potassium, K6.82 mg 0.15% 9%
Sodium, Na53.63 mg 3.58% 229%
Zinc, Zn0.05 mg 0.45% 29%
Manganese, Mn0.02 mg 0.87% 56%
Selenium, Se1.49 mcg 2.71% 173%
Vitamin A, IU62.31 IU 2.08% 133%
Vitamin E (alpha-tocopherol)0.01 mg 0.07% 4%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.02 mg 1.67% 107%
Riboflavin0.01 mg 0.77% 49%
Niacin0.17 mg 1.06% 68%
Pantothenic acid0.02 mg 0.4% 26%
Vitamin B-60.01 mg 0.77% 49%
Folate, total2.48 mcg 0.62% 40%
Vitamin B-120.01 mcg 0.42% 27%
Choline, total1.71 mg 0.31% 20%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.07 g 0.45% 29%
Omega 30.01 g 0.45% 29%
Ash0.31 g
Alcohol, ethyl0.00 g
Water29.08 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy32.86 kJ
Sugars, total0.08 g
Copper, Cu0.02 mg
Retinol0.31 mcg
Vitamin A, RAE3.41 mcg_RAE
Carotene, beta36.89 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin1.24 mcg
Folic acid1.86 mcg
Folate, food0.62 mcg
Folate, DFE3.72 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol1.55 mg
Fatty acids, total trans0.00 g
Fatty acids, total saturated0.08 g
Fatty acids, total monounsaturated0.13 g
Fatty acids, total polyunsaturated0.08 g