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Nutritional Information for Soup, chicken noodle, canned, condensed

0.500 cup , 1.000 can (10.7oz)

NutrientValueDaily RecommendationPotential
Size0.500 cup 126.0 grams Max calories at 30 servings.
Protein3.26 g 5.82% 178%
Total lipid (fat)2.44 g 8.13% 248%
Carbohydrate, by difference7.60 g 2.53% 77%
Energy (Calories)65.52 kcal 3.28% 100%
Fiber, total dietary0.38 g 1% 31%
Calcium, Ca11.34 mg 1.13% 35%
Iron, Fe1.70 mg 21.25% 649%
Magnesium, Mg10.08 mg 2.52% 77%
Phosphorus, P44.10 mg 6.3% 192%
Potassium, K55.44 mg 1.18% 36%
Sodium, Na677.88 mg 45.19% 1379%
Zinc, Zn0.40 mg 3.64% 111%
Manganese, Mn0.13 mg 5.65% 173%
Selenium, Se12.47 mcg 22.67% 692%
Vitamin A, IU516.60 IU 17.22% 526%
Vitamin E (alpha-tocopherol)0.06 mg 0.4% 12%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.14 mg 11.67% 356%
Riboflavin0.12 mg 9.23% 282%
Niacin1.39 mg 8.69% 265%
Pantothenic acid0.19 mg 3.8% 116%
Vitamin B-60.05 mg 3.85% 117%
Folate, total20.16 mcg 5.04% 154%
Vitamin B-120.05 mcg 2.08% 64%
Choline, total14.11 mg 2.57% 78%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.62 g 3.99% 122%
Omega 30.05 g 2.25% 69%
Ash2.47 g
Alcohol, ethyl0.00 g
Water110.22 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy273.42 kJ
Sugars, total0.68 g
Copper, Cu0.15 mg
Retinol2.52 mcg
Vitamin A, RAE27.72 mcg_RAE
Carotene, beta306.18 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin8.82 mcg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.13 mg
Tocopherol, delta0.00 mg
Folic acid15.12 mcg
Folate, food5.04 mcg
Folate, DFE31.50 mcg_DFE
Betaine14.99 mg
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol13.86 mg
Fatty acids, total trans0.01 g
Fatty acids, total saturated0.68 g
Fatty acids, total monounsaturated1.08 g
Fatty acids, total polyunsaturated0.68 g
NutrientValueDaily RecommendationPotential
Size1.000 can (10.7oz) 303.0 grams Max calories at 12 servings.
Protein7.85 g 14.02% 178%
Total lipid (fat)5.88 g 19.6% 249%
Carbohydrate, by difference18.27 g 6.09% 77%
Energy (Calories)157.56 kcal 7.88% 100%
Fiber, total dietary0.91 g 2.39% 30%
Calcium, Ca27.27 mg 2.73% 35%
Iron, Fe4.09 mg 51.13% 649%
Magnesium, Mg24.24 mg 6.06% 77%
Phosphorus, P106.05 mg 15.15% 192%
Potassium, K133.32 mg 2.84% 36%
Sodium, Na1630.14 mg 108.68% 1379%
Zinc, Zn0.97 mg 8.82% 112%
Manganese, Mn0.32 mg 13.91% 177%
Selenium, Se30.00 mcg 54.55% 692%
Vitamin A, IU1242.30 IU 41.41% 526%
Vitamin E (alpha-tocopherol)0.15 mg 1% 13%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.34 mg 28.33% 360%
Riboflavin0.28 mg 21.54% 273%
Niacin3.34 mg 20.88% 265%
Pantothenic acid0.46 mg 9.2% 117%
Vitamin B-60.12 mg 9.23% 117%
Folate, total48.48 mcg 12.12% 154%
Vitamin B-120.12 mcg 5% 63%
Choline, total33.94 mg 6.17% 78%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 61.49 g 9.58% 122%
Omega 30.11 g 4.95% 63%
Ash5.94 g
Alcohol, ethyl0.00 g
Water265.06 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy657.51 kJ
Sugars, total1.64 g
Copper, Cu0.37 mg
Retinol6.06 mcg
Vitamin A, RAE66.66 mcg_RAE
Carotene, beta736.29 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin21.21 mcg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.30 mg
Tocopherol, delta0.00 mg
Folic acid36.36 mcg
Folate, food12.12 mcg
Folate, DFE75.75 mcg_DFE
Betaine36.06 mg
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol33.33 mg
Fatty acids, total trans0.02 g
Fatty acids, total saturated1.62 g
Fatty acids, total monounsaturated2.59 g
Fatty acids, total polyunsaturated1.64 g