Nutritional Information for Soup, chicken noodle, canned, condensed
0.500 cup , 1.000 can (10.7oz)
Nutrient | Value | Daily Recommendation | Potential |
Size | 0.500 cup 126.0 grams |
Max calories at 30 servings. |
Protein | 3.26 g |
5.82% |
178% |
Total lipid (fat) | 2.44 g |
8.13% |
248% |
Carbohydrate, by difference | 7.60 g |
2.53% |
77% |
Energy (Calories) | 65.52 kcal |
3.28% |
100% |
Fiber, total dietary | 0.38 g |
1% |
31% |
Calcium, Ca | 11.34 mg |
1.13% |
35% |
Iron, Fe | 1.70 mg |
21.25% |
649% |
Magnesium, Mg | 10.08 mg |
2.52% |
77% |
Phosphorus, P | 44.10 mg |
6.3% |
192% |
Potassium, K | 55.44 mg |
1.18% |
36% |
Sodium, Na | 677.88 mg |
45.19% |
1379% |
Zinc, Zn | 0.40 mg |
3.64% |
111% |
Manganese, Mn | 0.13 mg |
5.65% |
173% |
Selenium, Se | 12.47 mcg |
22.67% |
692% |
Vitamin A, IU | 516.60 IU |
17.22% |
526% |
Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
12% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.14 mg |
11.67% |
356% |
Riboflavin | 0.12 mg |
9.23% |
282% |
Niacin | 1.39 mg |
8.69% |
265% |
Pantothenic acid | 0.19 mg |
3.8% |
116% |
Vitamin B-6 | 0.05 mg |
3.85% |
117% |
Folate, total | 20.16 mcg |
5.04% |
154% |
Vitamin B-12 | 0.05 mcg |
2.08% |
64% |
Choline, total | 14.11 mg |
2.57% |
78% |
Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
Omega 6 | 0.62 g |
3.99% |
122% |
Omega 3 | 0.05 g |
2.25% |
69% |
Ash | 2.47 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 110.22 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 273.42 kJ |
|
|
Sugars, total | 0.68 g |
|
|
Copper, Cu | 0.15 mg |
|
|
Retinol | 2.52 mcg |
|
|
Vitamin A, RAE | 27.72 mcg_RAE |
|
|
Carotene, beta | 306.18 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 8.82 mcg |
|
|
Tocopherol, beta | 0.00 mg |
|
|
Tocopherol, gamma | 0.13 mg |
|
|
Tocopherol, delta | 0.00 mg |
|
|
Folic acid | 15.12 mcg |
|
|
Folate, food | 5.04 mcg |
|
|
Folate, DFE | 31.50 mcg_DFE |
|
|
Betaine | 14.99 mg |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 13.86 mg |
|
|
Fatty acids, total trans | 0.01 g |
|
|
Fatty acids, total saturated | 0.68 g |
|
|
Fatty acids, total monounsaturated | 1.08 g |
|
|
Fatty acids, total polyunsaturated | 0.68 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 can (10.7oz) 303.0 grams |
Max calories at 12 servings. |
Protein | 7.85 g |
14.02% |
178% |
Total lipid (fat) | 5.88 g |
19.6% |
249% |
Carbohydrate, by difference | 18.27 g |
6.09% |
77% |
Energy (Calories) | 157.56 kcal |
7.88% |
100% |
Fiber, total dietary | 0.91 g |
2.39% |
30% |
Calcium, Ca | 27.27 mg |
2.73% |
35% |
Iron, Fe | 4.09 mg |
51.13% |
649% |
Magnesium, Mg | 24.24 mg |
6.06% |
77% |
Phosphorus, P | 106.05 mg |
15.15% |
192% |
Potassium, K | 133.32 mg |
2.84% |
36% |
Sodium, Na | 1630.14 mg |
108.68% |
1379% |
Zinc, Zn | 0.97 mg |
8.82% |
112% |
Manganese, Mn | 0.32 mg |
13.91% |
177% |
Selenium, Se | 30.00 mcg |
54.55% |
692% |
Vitamin A, IU | 1242.30 IU |
41.41% |
526% |
Vitamin E (alpha-tocopherol) | 0.15 mg |
1% |
13% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.34 mg |
28.33% |
360% |
Riboflavin | 0.28 mg |
21.54% |
273% |
Niacin | 3.34 mg |
20.88% |
265% |
Pantothenic acid | 0.46 mg |
9.2% |
117% |
Vitamin B-6 | 0.12 mg |
9.23% |
117% |
Folate, total | 48.48 mcg |
12.12% |
154% |
Vitamin B-12 | 0.12 mcg |
5% |
63% |
Choline, total | 33.94 mg |
6.17% |
78% |
Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
Omega 6 | 1.49 g |
9.58% |
122% |
Omega 3 | 0.11 g |
4.95% |
63% |
Ash | 5.94 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 265.06 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 657.51 kJ |
|
|
Sugars, total | 1.64 g |
|
|
Copper, Cu | 0.37 mg |
|
|
Retinol | 6.06 mcg |
|
|
Vitamin A, RAE | 66.66 mcg_RAE |
|
|
Carotene, beta | 736.29 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 21.21 mcg |
|
|
Tocopherol, beta | 0.00 mg |
|
|
Tocopherol, gamma | 0.30 mg |
|
|
Tocopherol, delta | 0.00 mg |
|
|
Folic acid | 36.36 mcg |
|
|
Folate, food | 12.12 mcg |
|
|
Folate, DFE | 75.75 mcg_DFE |
|
|
Betaine | 36.06 mg |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 33.33 mg |
|
|
Fatty acids, total trans | 0.02 g |
|
|
Fatty acids, total saturated | 1.62 g |
|
|
Fatty acids, total monounsaturated | 2.59 g |
|
|
Fatty acids, total polyunsaturated | 1.64 g |
|
|