Nutritional Information for Soup, chicken mushroom, canned, condensed
0.500 cup (4 fl oz) , 1.000 can (10.75 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 0.500 cup (4 fl oz) 126.0 grams |
Max calories at 14 servings. |
| Protein | 4.41 g |
7.88% |
115% |
| Total lipid (fat) | 9.20 g |
30.67% |
447% |
| Carbohydrate, by difference | 9.58 g |
3.19% |
47% |
| Energy (Calories) | 137.34 kcal |
6.87% |
100% |
| Fiber, total dietary | 0.25 g |
0.66% |
10% |
| Calcium, Ca | 28.98 mg |
2.9% |
42% |
| Iron, Fe | 0.88 mg |
11% |
160% |
| Magnesium, Mg | 8.82 mg |
2.21% |
32% |
| Phosphorus, P | 27.72 mg |
3.96% |
58% |
| Potassium, K | 158.76 mg |
3.38% |
49% |
| Sodium, Na | 832.86 mg |
55.52% |
809% |
| Zinc, Zn | 1.01 mg |
9.18% |
134% |
| Manganese, Mn | 0.13 mg |
5.65% |
82% |
| Selenium, Se | 3.65 mcg |
6.64% |
97% |
| Vitamin A, IU | 41.58 IU |
1.39% |
20% |
| Vitamin E (alpha-tocopherol) | 0.81 mg |
5.4% |
79% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.03 mg |
2.5% |
36% |
| Riboflavin | 0.11 mg |
8.46% |
123% |
| Niacin | 1.64 mg |
10.25% |
149% |
| Pantothenic acid | 0.25 mg |
5% |
73% |
| Vitamin B-6 | 0.05 mg |
3.85% |
56% |
| Folate, total | 2.52 mcg |
0.63% |
9% |
| Vitamin B-12 | 0.06 mcg |
2.5% |
36% |
| Choline, total | 13.86 mg |
2.52% |
37% |
| Vitamin K (phylloquinone) | 1.39 mcg |
1.16% |
17% |
| Omega 6 | 2.21 g |
14.21% |
207% |
| Omega 3 | 0.11 g |
4.95% |
72% |
| Ash | 1.51 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 101.30 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 574.56 kJ |
|
|
| Sugars, total | 1.65 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 10.08 mcg |
|
|
| Vitamin A, RAE | 11.34 mcg_RAE |
|
|
| Carotene, beta | 3.78 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 1.26 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.52 mcg |
|
|
| Folate, DFE | 2.52 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 10.08 mg |
|
|
| Fatty acids, total saturated | 2.42 g |
|
|
| Fatty acids, total monounsaturated | 4.04 g |
|
|
| Fatty acids, total polyunsaturated | 2.33 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (10.75 oz) 305.0 grams |
Max calories at 6 servings. |
| Protein | 10.68 g |
19.07% |
115% |
| Total lipid (fat) | 22.27 g |
74.23% |
447% |
| Carbohydrate, by difference | 23.18 g |
7.73% |
46% |
| Energy (Calories) | 332.45 kcal |
16.62% |
100% |
| Fiber, total dietary | 0.61 g |
1.61% |
10% |
| Calcium, Ca | 70.15 mg |
7.02% |
42% |
| Iron, Fe | 2.14 mg |
26.75% |
161% |
| Magnesium, Mg | 21.35 mg |
5.34% |
32% |
| Phosphorus, P | 67.10 mg |
9.59% |
58% |
| Potassium, K | 384.30 mg |
8.18% |
49% |
| Sodium, Na | 2016.05 mg |
134.4% |
809% |
| Zinc, Zn | 2.44 mg |
22.18% |
133% |
| Manganese, Mn | 0.31 mg |
13.48% |
81% |
| Selenium, Se | 8.85 mcg |
16.09% |
97% |
| Vitamin A, IU | 100.65 IU |
3.36% |
20% |
| Vitamin E (alpha-tocopherol) | 1.95 mg |
13% |
78% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.06 mg |
5% |
30% |
| Riboflavin | 0.27 mg |
20.77% |
125% |
| Niacin | 3.97 mg |
24.81% |
149% |
| Pantothenic acid | 0.61 mg |
12.2% |
73% |
| Vitamin B-6 | 0.12 mg |
9.23% |
56% |
| Folate, total | 6.10 mcg |
1.53% |
9% |
| Vitamin B-12 | 0.15 mcg |
6.25% |
38% |
| Choline, total | 33.55 mg |
6.1% |
37% |
| Vitamin K (phylloquinone) | 3.36 mcg |
2.8% |
17% |
| Omega 6 | 5.34 g |
34.34% |
207% |
| Omega 3 | 0.27 g |
12.16% |
73% |
| Ash | 3.66 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 245.22 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1390.80 kJ |
|
|
| Sugars, total | 4.00 g |
|
|
| Copper, Cu | 0.12 mg |
|
|
| Retinol | 24.40 mcg |
|
|
| Vitamin A, RAE | 27.45 mcg_RAE |
|
|
| Carotene, beta | 9.15 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 3.05 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 6.10 mcg |
|
|
| Folate, DFE | 6.10 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 24.40 mg |
|
|
| Fatty acids, total saturated | 5.86 g |
|
|
| Fatty acids, total monounsaturated | 9.79 g |
|
|
| Fatty acids, total polyunsaturated | 5.64 g |
|
|