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Nutritional Information for Soup, beef broth bouillon and consomme, canned, condensed

0.500 cup , 1.000 can (10.5 oz)

NutrientValueDaily RecommendationPotential
Size0.500 cup 124.0 grams Max water at 51 servings.
Protein3.12 g 5.57% 284%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference1.04 g 0.35% 18%
Energy (Calories)16.12 kcal 0.81% 41%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca8.68 mg 0.87% 44%
Iron, Fe0.53 mg 6.63% 338%
Magnesium, Mg4.96 mg 1.24% 63%
Phosphorus, P32.24 mg 4.61% 235%
Potassium, K155.00 mg 3.3% 168%
Sodium, Na809.72 mg 53.98% 2756%
Zinc, Zn0.01 mg 0.09% 5%
Manganese, Mn0.02 mg 0.87% 44%
Selenium, Se1.74 mcg 3.16% 162%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.01 mg 0.07% 3%
Vitamin C, total ascorbic acid0.87 mg 0.97% 49%
Thiamin0.02 mg 1.67% 85%
Riboflavin0.03 mg 2.31% 118%
Niacin0.72 mg 4.5% 230%
Pantothenic acid0.05 mg 1% 51%
Vitamin B-60.02 mg 1.54% 79%
Folate, total6.20 mcg 1.55% 79%
Vitamin B-120.17 mcg 7.08% 362%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash2.65 g
Alcohol, ethyl0.00 g
Water117.50 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy69.44 kJ
Sugars, total0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food6.20 mcg
Folate, DFE6.20 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 can (10.5 oz) 310.0 grams Max water at 20 servings.
Protein7.81 g 13.95% 285%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference2.60 g 0.87% 18%
Energy (Calories)40.30 kcal 2.02% 41%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca21.70 mg 2.17% 44%
Iron, Fe1.33 mg 16.63% 340%
Magnesium, Mg12.40 mg 3.1% 63%
Phosphorus, P80.60 mg 11.51% 235%
Potassium, K387.50 mg 8.24% 168%
Sodium, Na2024.30 mg 134.95% 2756%
Zinc, Zn0.03 mg 0.27% 6%
Manganese, Mn0.06 mg 2.61% 53%
Selenium, Se4.34 mcg 7.89% 161%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.03 mg 0.2% 4%
Vitamin C, total ascorbic acid2.17 mg 2.41% 49%
Thiamin0.05 mg 4.17% 85%
Riboflavin0.07 mg 5.38% 110%
Niacin1.80 mg 11.25% 230%
Pantothenic acid0.12 mg 2.4% 49%
Vitamin B-60.06 mg 4.62% 94%
Folate, total15.50 mcg 3.88% 79%
Vitamin B-120.43 mcg 17.92% 366%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash6.63 g
Alcohol, ethyl0.00 g
Water293.76 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy173.60 kJ
Sugars, total0.00 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food15.50 mcg
Folate, DFE15.50 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g