Nutritional Information for Soup, bean with frankfurters, canned, prepared with equal volume water
1.000 cup (8 fl oz) , 1.000 can (11.25 oz), prepared
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup (8 fl oz) 250.0 grams |
Max calories at 10 servings. |
| Protein | 9.98 g |
17.82% |
190% |
| Total lipid (fat) | 6.98 g |
23.27% |
248% |
| Carbohydrate, by difference | 22.00 g |
7.33% |
78% |
| Energy (Calories) | 187.50 kcal |
9.38% |
100% |
| Calcium, Ca | 87.50 mg |
8.75% |
93% |
| Iron, Fe | 2.35 mg |
29.38% |
313% |
| Magnesium, Mg | 47.50 mg |
11.88% |
127% |
| Phosphorus, P | 165.00 mg |
23.57% |
251% |
| Potassium, K | 477.50 mg |
10.16% |
108% |
| Sodium, Na | 1092.50 mg |
72.83% |
777% |
| Zinc, Zn | 1.18 mg |
10.73% |
114% |
| Manganese, Mn | 0.79 mg |
34.35% |
366% |
| Selenium, Se | 8.50 mcg |
15.45% |
165% |
| Vitamin A, IU | 870.00 IU |
29% |
309% |
| Vitamin C, total ascorbic acid | 1.00 mg |
1.11% |
12% |
| Thiamin | 0.11 mg |
9.17% |
98% |
| Riboflavin | 0.07 mg |
5.38% |
57% |
| Niacin | 1.03 mg |
6.44% |
69% |
| Pantothenic acid | 0.10 mg |
2% |
21% |
| Vitamin B-6 | 0.13 mg |
10% |
107% |
| Folate, total | 30.00 mcg |
7.5% |
80% |
| Vitamin B-12 | 0.08 mcg |
3.33% |
36% |
| Omega 6 | 1.25 g |
8.04% |
86% |
| Omega 3 | 0.35 g |
15.77% |
168% |
| Ash | 3.48 g |
|
|
| Water | 207.58 g |
|
|
| Energy | 785.00 kJ |
|
|
| Copper, Cu | 0.40 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 42.50 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 30.00 mcg |
|
|
| Folate, DFE | 30.00 mcg_DFE |
|
|
| Tryptophan | 0.11 g |
|
|
| Threonine | 0.41 g |
|
|
| Isoleucine | 0.49 g |
|
|
| Leucine | 0.82 g |
|
|
| Lysine | 0.68 g |
|
|
| Methionine | 0.13 g |
|
|
| Cystine | 0.11 g |
|
|
| Phenylalanine | 0.56 g |
|
|
| Tyrosine | 0.30 g |
|
|
| Valine | 0.55 g |
|
|
| Arginine | 0.53 g |
|
|
| Histidine | 0.26 g |
|
|
| Alanine | 0.50 g |
|
|
| Aspartic acid | 1.12 g |
|
|
| Glutamic acid | 1.84 g |
|
|
| Glycine | 0.48 g |
|
|
| Proline | 0.45 g |
|
|
| Serine | 0.50 g |
|
|
| Cholesterol | 12.50 mg |
|
|
| Fatty acids, total saturated | 2.13 g |
|
|
| Fatty acids, total monounsaturated | 2.73 g |
|
|
| Fatty acids, total polyunsaturated | 1.65 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (11.25 oz), prepared 607.0 grams |
Max calories at 4 servings. |
| Protein | 24.22 g |
43.25% |
190% |
| Total lipid (fat) | 16.94 g |
56.47% |
248% |
| Carbohydrate, by difference | 53.42 g |
17.81% |
78% |
| Energy (Calories) | 455.25 kcal |
22.76% |
100% |
| Calcium, Ca | 212.45 mg |
21.25% |
93% |
| Iron, Fe | 5.71 mg |
71.38% |
314% |
| Magnesium, Mg | 115.33 mg |
28.83% |
127% |
| Phosphorus, P | 400.62 mg |
57.23% |
251% |
| Potassium, K | 1159.37 mg |
24.67% |
108% |
| Sodium, Na | 2652.59 mg |
176.84% |
777% |
| Zinc, Zn | 2.85 mg |
25.91% |
114% |
| Manganese, Mn | 1.91 mg |
83.04% |
365% |
| Selenium, Se | 20.64 mcg |
37.53% |
165% |
| Vitamin A, IU | 2112.36 IU |
70.41% |
309% |
| Vitamin C, total ascorbic acid | 2.43 mg |
2.7% |
12% |
| Thiamin | 0.27 mg |
22.5% |
99% |
| Riboflavin | 0.16 mg |
12.31% |
54% |
| Niacin | 2.49 mg |
15.56% |
68% |
| Pantothenic acid | 0.24 mg |
4.8% |
21% |
| Vitamin B-6 | 0.32 mg |
24.62% |
108% |
| Folate, total | 72.84 mcg |
18.21% |
80% |
| Vitamin B-12 | 0.18 mcg |
7.5% |
33% |
| Omega 6 | 3.04 g |
19.55% |
86% |
| Omega 3 | 0.85 g |
38.29% |
168% |
| Ash | 8.44 g |
|
|
| Water | 503.99 g |
|
|
| Energy | 1905.98 kJ |
|
|
| Copper, Cu | 0.96 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 103.19 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 72.84 mcg |
|
|
| Folate, DFE | 72.84 mcg_DFE |
|
|
| Tryptophan | 0.25 g |
|
|
| Threonine | 1.00 g |
|
|
| Isoleucine | 1.18 g |
|
|
| Leucine | 2.00 g |
|
|
| Lysine | 1.65 g |
|
|
| Methionine | 0.30 g |
|
|
| Cystine | 0.27 g |
|
|
| Phenylalanine | 1.35 g |
|
|
| Tyrosine | 0.72 g |
|
|
| Valine | 1.34 g |
|
|
| Arginine | 1.27 g |
|
|
| Histidine | 0.63 g |
|
|
| Alanine | 1.21 g |
|
|
| Aspartic acid | 2.71 g |
|
|
| Glutamic acid | 4.47 g |
|
|
| Glycine | 1.17 g |
|
|
| Proline | 1.09 g |
|
|
| Serine | 1.20 g |
|
|
| Cholesterol | 30.35 mg |
|
|
| Fatty acids, total saturated | 5.16 g |
|
|
| Fatty acids, total monounsaturated | 6.62 g |
|
|
| Fatty acids, total polyunsaturated | 4.01 g |
|
|