Nutritional Information for Soup, bean with frankfurters, canned, condensed
1.000 cup (8 fl oz) , 1.000 can (11.25 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup (8 fl oz) 263.0 grams |
Max calories at 5 servings. |
| Protein | 19.99 g |
35.7% |
191% |
| Total lipid (fat) | 13.97 g |
46.57% |
249% |
| Carbohydrate, by difference | 44.05 g |
14.68% |
79% |
| Energy (Calories) | 373.46 kcal |
18.67% |
100% |
| Fiber, total dietary | 12.10 g |
31.84% |
171% |
| Calcium, Ca | 173.58 mg |
17.36% |
93% |
| Iron, Fe | 4.68 mg |
58.5% |
313% |
| Magnesium, Mg | 97.31 mg |
24.33% |
130% |
| Phosphorus, P | 331.38 mg |
47.34% |
254% |
| Potassium, K | 954.69 mg |
20.31% |
109% |
| Sodium, Na | 2185.53 mg |
145.7% |
780% |
| Zinc, Zn | 2.37 mg |
21.55% |
115% |
| Manganese, Mn | 1.58 mg |
68.7% |
368% |
| Selenium, Se | 18.15 mcg |
33% |
177% |
| Vitamin A, IU | 1741.06 IU |
58.04% |
311% |
| Vitamin C, total ascorbic acid | 1.84 mg |
2.04% |
11% |
| Thiamin | 0.22 mg |
18.33% |
98% |
| Riboflavin | 0.13 mg |
10% |
54% |
| Niacin | 2.05 mg |
12.81% |
69% |
| Pantothenic acid | 0.18 mg |
3.6% |
19% |
| Vitamin B-6 | 0.26 mg |
20% |
107% |
| Folate, total | 63.12 mcg |
15.78% |
85% |
| Vitamin B-12 | 0.16 mcg |
6.67% |
36% |
| Omega 6 | 2.50 g |
16.08% |
86% |
| Omega 3 | 0.71 g |
31.98% |
171% |
| Ash | 6.94 g |
|
|
| Water | 178.05 g |
|
|
| Energy | 1562.22 kJ |
|
|
| Copper, Cu | 0.79 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 86.79 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 63.12 mcg |
|
|
| Folate, DFE | 63.12 mcg_DFE |
|
|
| Tryptophan | 0.21 g |
|
|
| Threonine | 0.83 g |
|
|
| Isoleucine | 0.98 g |
|
|
| Leucine | 1.65 g |
|
|
| Lysine | 1.36 g |
|
|
| Methionine | 0.25 g |
|
|
| Cystine | 0.22 g |
|
|
| Phenylalanine | 1.12 g |
|
|
| Tyrosine | 0.60 g |
|
|
| Valine | 1.10 g |
|
|
| Arginine | 1.05 g |
|
|
| Histidine | 0.52 g |
|
|
| Alanine | 1.00 g |
|
|
| Aspartic acid | 2.24 g |
|
|
| Glutamic acid | 3.68 g |
|
|
| Glycine | 0.97 g |
|
|
| Proline | 0.90 g |
|
|
| Serine | 0.99 g |
|
|
| Cholesterol | 23.67 mg |
|
|
| Fatty acids, total saturated | 4.23 g |
|
|
| Fatty acids, total monounsaturated | 5.47 g |
|
|
| Fatty acids, total polyunsaturated | 3.29 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (11.25 oz) 319.0 grams |
Max calories at 4 servings. |
| Protein | 24.24 g |
43.29% |
191% |
| Total lipid (fat) | 16.94 g |
56.47% |
249% |
| Carbohydrate, by difference | 53.43 g |
17.81% |
79% |
| Energy (Calories) | 452.98 kcal |
22.65% |
100% |
| Fiber, total dietary | 14.67 g |
38.61% |
170% |
| Calcium, Ca | 210.54 mg |
21.05% |
93% |
| Iron, Fe | 5.68 mg |
71% |
313% |
| Magnesium, Mg | 118.03 mg |
29.51% |
130% |
| Phosphorus, P | 401.94 mg |
57.42% |
254% |
| Potassium, K | 1157.97 mg |
24.64% |
109% |
| Sodium, Na | 2650.89 mg |
176.73% |
780% |
| Zinc, Zn | 2.87 mg |
26.09% |
115% |
| Manganese, Mn | 1.91 mg |
83.04% |
367% |
| Selenium, Se | 22.01 mcg |
40.02% |
177% |
| Vitamin A, IU | 2111.78 IU |
70.39% |
311% |
| Vitamin C, total ascorbic acid | 2.23 mg |
2.48% |
11% |
| Thiamin | 0.26 mg |
21.67% |
96% |
| Riboflavin | 0.16 mg |
12.31% |
54% |
| Niacin | 2.49 mg |
15.56% |
69% |
| Pantothenic acid | 0.22 mg |
4.4% |
19% |
| Vitamin B-6 | 0.32 mg |
24.62% |
109% |
| Folate, total | 76.56 mcg |
19.14% |
85% |
| Vitamin B-12 | 0.19 mcg |
7.92% |
35% |
| Omega 6 | 3.03 g |
19.49% |
86% |
| Omega 3 | 0.86 g |
38.74% |
171% |
| Ash | 8.42 g |
|
|
| Water | 215.96 g |
|
|
| Energy | 1894.86 kJ |
|
|
| Copper, Cu | 0.96 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 105.27 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 76.56 mcg |
|
|
| Folate, DFE | 76.56 mcg_DFE |
|
|
| Tryptophan | 0.26 g |
|
|
| Threonine | 1.00 g |
|
|
| Isoleucine | 1.18 g |
|
|
| Leucine | 2.00 g |
|
|
| Lysine | 1.65 g |
|
|
| Methionine | 0.31 g |
|
|
| Cystine | 0.27 g |
|
|
| Phenylalanine | 1.35 g |
|
|
| Tyrosine | 0.72 g |
|
|
| Valine | 1.33 g |
|
|
| Arginine | 1.27 g |
|
|
| Histidine | 0.63 g |
|
|
| Alanine | 1.21 g |
|
|
| Aspartic acid | 2.71 g |
|
|
| Glutamic acid | 4.47 g |
|
|
| Glycine | 1.17 g |
|
|
| Proline | 1.09 g |
|
|
| Serine | 1.20 g |
|
|
| Cholesterol | 28.71 mg |
|
|
| Fatty acids, total saturated | 5.14 g |
|
|
| Fatty acids, total monounsaturated | 6.64 g |
|
|
| Fatty acids, total polyunsaturated | 3.99 g |
|
|