Nutritional Information for Snacks, tortilla chips, taco-flavor
1.000 oz , 1.000 bag (8 oz)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 oz 28.4 grams |
Max calories at 14 servings. |
Protein | 2.24 g |
4% |
59% |
Total lipid (fat) | 6.87 g |
22.9% |
336% |
Carbohydrate, by difference | 17.92 g |
5.97% |
88% |
Energy (Calories) | 136.32 kcal |
6.82% |
100% |
Fiber, total dietary | 1.51 g |
3.97% |
58% |
Calcium, Ca | 44.02 mg |
4.4% |
65% |
Iron, Fe | 0.57 mg |
7.13% |
105% |
Magnesium, Mg | 24.99 mg |
6.25% |
92% |
Phosphorus, P | 67.88 mg |
9.7% |
142% |
Potassium, K | 61.63 mg |
1.31% |
19% |
Sodium, Na | 223.51 mg |
14.9% |
219% |
Zinc, Zn | 0.36 mg |
3.27% |
48% |
Manganese, Mn | 0.13 mg |
5.65% |
83% |
Selenium, Se | 1.90 mcg |
3.45% |
51% |
Vitamin A, IU | 257.02 IU |
8.57% |
126% |
Vitamin C, total ascorbic acid | 0.26 mg |
0.29% |
4% |
Thiamin | 0.07 mg |
5.83% |
86% |
Riboflavin | 0.06 mg |
4.62% |
68% |
Niacin | 0.57 mg |
3.56% |
52% |
Pantothenic acid | 0.08 mg |
1.6% |
23% |
Vitamin B-6 | 0.08 mg |
6.15% |
90% |
Folate, total | 5.96 mcg |
1.49% |
22% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Omega 6 | 0.91 g |
5.85% |
86% |
Omega 3 | 0.04 g |
1.8% |
26% |
Ash | 0.88 g |
|
|
Water | 0.45 g |
|
|
Energy | 570.27 kJ |
|
|
Copper, Cu | 0.05 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 12.78 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 5.96 mcg |
|
|
Folate, DFE | 5.96 mcg_DFE |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.08 g |
|
|
Isoleucine | 0.09 g |
|
|
Leucine | 0.25 g |
|
|
Lysine | 0.09 g |
|
|
Methionine | 0.05 g |
|
|
Cystine | 0.04 g |
|
|
Phenylalanine | 0.11 g |
|
|
Tyrosine | 0.09 g |
|
|
Valine | 0.12 g |
|
|
Arginine | 0.11 g |
|
|
Histidine | 0.07 g |
|
|
Alanine | 0.15 g |
|
|
Aspartic acid | 0.17 g |
|
|
Glutamic acid | 0.43 g |
|
|
Glycine | 0.09 g |
|
|
Proline | 0.19 g |
|
|
Serine | 0.11 g |
|
|
Cholesterol | 1.42 mg |
|
|
Fatty acids, total saturated | 1.32 g |
|
|
Fatty acids, total monounsaturated | 4.06 g |
|
|
Fatty acids, total polyunsaturated | 0.95 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 bag (8 oz) 227.0 grams |
Max calories at 1 servings. |
Protein | 17.93 g |
32.02% |
59% |
Total lipid (fat) | 54.93 g |
183.1% |
336% |
Carbohydrate, by difference | 143.24 g |
47.75% |
88% |
Energy (Calories) | 1089.60 kcal |
54.48% |
100% |
Fiber, total dietary | 12.03 g |
31.66% |
58% |
Calcium, Ca | 351.85 mg |
35.19% |
65% |
Iron, Fe | 4.59 mg |
57.38% |
105% |
Magnesium, Mg | 199.76 mg |
49.94% |
92% |
Phosphorus, P | 542.53 mg |
77.5% |
142% |
Potassium, K | 492.59 mg |
10.48% |
19% |
Sodium, Na | 1786.49 mg |
119.1% |
219% |
Zinc, Zn | 2.88 mg |
26.18% |
48% |
Manganese, Mn | 1.00 mg |
43.48% |
80% |
Selenium, Se | 15.21 mcg |
27.65% |
51% |
Vitamin A, IU | 2054.35 IU |
68.48% |
126% |
Vitamin C, total ascorbic acid | 2.04 mg |
2.27% |
4% |
Thiamin | 0.55 mg |
45.83% |
84% |
Riboflavin | 0.46 mg |
35.38% |
65% |
Niacin | 4.54 mg |
28.38% |
52% |
Pantothenic acid | 0.66 mg |
13.2% |
24% |
Vitamin B-6 | 0.67 mg |
51.54% |
95% |
Folate, total | 47.67 mcg |
11.92% |
22% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Omega 6 | 7.31 g |
47.01% |
86% |
Omega 3 | 0.32 g |
14.41% |
26% |
Ash | 7.04 g |
|
|
Water | 3.63 g |
|
|
Energy | 4558.16 kJ |
|
|
Copper, Cu | 0.42 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 102.15 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 47.67 mcg |
|
|
Folate, DFE | 47.67 mcg_DFE |
|
|
Tryptophan | 0.15 g |
|
|
Threonine | 0.66 g |
|
|
Isoleucine | 0.72 g |
|
|
Leucine | 2.02 g |
|
|
Lysine | 0.68 g |
|
|
Methionine | 0.37 g |
|
|
Cystine | 0.29 g |
|
|
Phenylalanine | 0.87 g |
|
|
Tyrosine | 0.72 g |
|
|
Valine | 0.94 g |
|
|
Arginine | 0.91 g |
|
|
Histidine | 0.54 g |
|
|
Alanine | 1.16 g |
|
|
Aspartic acid | 1.33 g |
|
|
Glutamic acid | 3.45 g |
|
|
Glycine | 0.68 g |
|
|
Proline | 1.54 g |
|
|
Serine | 0.87 g |
|
|
Cholesterol | 11.35 mg |
|
|
Fatty acids, total saturated | 10.53 g |
|
|
Fatty acids, total monounsaturated | 32.44 g |
|
|
Fatty acids, total polyunsaturated | 7.63 g |
|
|