Nutritional Information for Snacks, tortilla chips, ranch-flavor
1.000 oz , 1.000 bag (7 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 14 servings. |
| Protein | 2.04 g |
3.64% |
51% |
| Total lipid (fat) | 6.99 g |
23.3% |
328% |
| Carbohydrate, by difference | 17.82 g |
5.94% |
83% |
| Energy (Calories) | 142.28 kcal |
7.11% |
100% |
| Fiber, total dietary | 1.14 g |
3% |
42% |
| Calcium, Ca | 38.06 mg |
3.81% |
54% |
| Iron, Fe | 0.39 mg |
4.88% |
69% |
| Magnesium, Mg | 24.71 mg |
6.18% |
87% |
| Phosphorus, P | 71.57 mg |
10.22% |
144% |
| Potassium, K | 73.56 mg |
1.57% |
22% |
| Sodium, Na | 147.40 mg |
9.83% |
138% |
| Zinc, Zn | 0.41 mg |
3.73% |
52% |
| Manganese, Mn | 0.10 mg |
4.35% |
61% |
| Selenium, Se | 2.07 mcg |
3.76% |
53% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.01 mg |
0.83% |
12% |
| Riboflavin | 0.02 mg |
1.54% |
22% |
| Niacin | 0.37 mg |
2.31% |
33% |
| Pantothenic acid | 0.17 mg |
3.4% |
48% |
| Vitamin B-6 | 0.06 mg |
4.62% |
65% |
| Choline, total | 5.23 mg |
0.95% |
13% |
| Vitamin K (phylloquinone) | 0.40 mcg |
0.33% |
5% |
| Omega 6 | 3.75 g |
24.12% |
339% |
| Omega 3 | 0.07 g |
3.15% |
44% |
| Ash | 0.65 g |
|
|
| Starch | 15.56 g |
|
|
| Sucrose | 0.30 g |
|
|
| Glucose (dextrose) | 0.12 g |
|
|
| Fructose | 0.10 g |
|
|
| Lactose | 0.32 g |
|
|
| Maltose | 0.00 g |
|
|
| Water | 0.89 g |
|
|
| Energy | 595.83 kJ |
|
|
| Sugars, total | 0.86 g |
|
|
| Galactose | 0.02 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Betaine | 0.85 mg |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.08 g |
|
|
| Isoleucine | 0.08 g |
|
|
| Leucine | 0.25 g |
|
|
| Lysine | 0.07 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.04 g |
|
|
| Phenylalanine | 0.10 g |
|
|
| Tyrosine | 0.08 g |
|
|
| Valine | 0.11 g |
|
|
| Arginine | 0.11 g |
|
|
| Histidine | 0.06 g |
|
|
| Alanine | 0.15 g |
|
|
| Aspartic acid | 0.15 g |
|
|
| Glutamic acid | 0.42 g |
|
|
| Glycine | 0.08 g |
|
|
| Proline | 0.18 g |
|
|
| Serine | 0.10 g |
|
|
| Hydroxyproline | 0.00 g |
|
|
| Fatty acids, total trans | 0.10 g |
|
|
| Fatty acids, total saturated | 1.01 g |
|
|
| Fatty acids, total monounsaturated | 2.00 g |
|
|
| Fatty acids, total polyunsaturated | 3.84 g |
|
|
| Fatty acids, total trans-monoenoic | 0.07 g |
|
|
| Fatty acids, total trans-polyenoic | 0.03 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 bag (7 oz) 198.0 grams |
Max calories at 2 servings. |
| Protein | 14.24 g |
25.43% |
51% |
| Total lipid (fat) | 48.77 g |
162.57% |
328% |
| Carbohydrate, by difference | 124.23 g |
41.41% |
83% |
| Energy (Calories) | 991.98 kcal |
49.6% |
100% |
| Fiber, total dietary | 7.92 g |
20.84% |
42% |
| Calcium, Ca | 265.32 mg |
26.53% |
53% |
| Iron, Fe | 2.73 mg |
34.13% |
69% |
| Magnesium, Mg | 172.26 mg |
43.07% |
87% |
| Phosphorus, P | 498.96 mg |
71.28% |
144% |
| Potassium, K | 512.82 mg |
10.91% |
22% |
| Sodium, Na | 1027.62 mg |
68.51% |
138% |
| Zinc, Zn | 2.83 mg |
25.73% |
52% |
| Manganese, Mn | 0.72 mg |
31.3% |
63% |
| Selenium, Se | 14.45 mcg |
26.27% |
53% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.10 mg |
8.33% |
17% |
| Riboflavin | 0.12 mg |
9.23% |
19% |
| Niacin | 2.57 mg |
16.06% |
32% |
| Pantothenic acid | 1.19 mg |
23.8% |
48% |
| Vitamin B-6 | 0.40 mg |
30.77% |
62% |
| Choline, total | 36.43 mg |
6.62% |
13% |
| Vitamin K (phylloquinone) | 2.77 mcg |
2.31% |
5% |
| Omega 6 | 26.13 g |
168.04% |
339% |
| Omega 3 | 0.47 g |
21.17% |
43% |
| Ash | 4.55 g |
|
|
| Starch | 108.50 g |
|
|
| Sucrose | 2.12 g |
|
|
| Glucose (dextrose) | 0.87 g |
|
|
| Fructose | 0.67 g |
|
|
| Lactose | 2.20 g |
|
|
| Maltose | 0.00 g |
|
|
| Water | 6.22 g |
|
|
| Energy | 4154.04 kJ |
|
|
| Sugars, total | 6.00 g |
|
|
| Galactose | 0.14 g |
|
|
| Copper, Cu | 0.20 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Betaine | 5.94 mg |
|
|
| Tryptophan | 0.11 g |
|
|
| Threonine | 0.56 g |
|
|
| Isoleucine | 0.55 g |
|
|
| Leucine | 1.72 g |
|
|
| Lysine | 0.49 g |
|
|
| Methionine | 0.30 g |
|
|
| Cystine | 0.26 g |
|
|
| Phenylalanine | 0.71 g |
|
|
| Tyrosine | 0.59 g |
|
|
| Valine | 0.75 g |
|
|
| Arginine | 0.76 g |
|
|
| Histidine | 0.44 g |
|
|
| Alanine | 1.05 g |
|
|
| Aspartic acid | 1.07 g |
|
|
| Glutamic acid | 2.90 g |
|
|
| Glycine | 0.58 g |
|
|
| Proline | 1.25 g |
|
|
| Serine | 0.69 g |
|
|
| Hydroxyproline | 0.00 g |
|
|
| Fatty acids, total trans | 0.68 g |
|
|
| Fatty acids, total saturated | 7.01 g |
|
|
| Fatty acids, total monounsaturated | 13.95 g |
|
|
| Fatty acids, total polyunsaturated | 26.79 g |
|
|
| Fatty acids, total trans-monoenoic | 0.49 g |
|
|
| Fatty acids, total trans-polyenoic | 0.19 g |
|
|