Nutritional Information for Snacks, tortilla chips, nacho-flavor, reduced fat
1.000 oz , 1.000 bag (6 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 15 servings. |
| Protein | 2.47 g |
4.41% |
70% |
| Total lipid (fat) | 4.32 g |
14.4% |
228% |
| Carbohydrate, by difference | 20.33 g |
6.78% |
107% |
| Energy (Calories) | 126.38 kcal |
6.32% |
100% |
| Fiber, total dietary | 1.36 g |
3.58% |
57% |
| Calcium, Ca | 45.16 mg |
4.52% |
71% |
| Iron, Fe | 0.46 mg |
5.75% |
91% |
| Magnesium, Mg | 27.55 mg |
6.89% |
109% |
| Phosphorus, P | 90.31 mg |
12.9% |
204% |
| Potassium, K | 77.25 mg |
1.64% |
26% |
| Sodium, Na | 284.85 mg |
18.99% |
301% |
| Manganese, Mn | 0.12 mg |
5.22% |
83% |
| Vitamin A, IU | 107.92 IU |
3.6% |
57% |
| Vitamin C, total ascorbic acid | 0.06 mg |
0.07% |
1% |
| Thiamin | 0.06 mg |
5% |
79% |
| Riboflavin | 0.08 mg |
6.15% |
97% |
| Niacin | 0.12 mg |
0.75% |
12% |
| Vitamin B-6 | 0.07 mg |
5.38% |
85% |
| Folate, total | 7.38 mcg |
1.85% |
29% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.57 g |
3.67% |
58% |
| Omega 3 | 0.03 g |
1.35% |
21% |
| Ash | 0.91 g |
|
|
| Water | 0.37 g |
|
|
| Energy | 528.81 kJ |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 1.70 mcg |
|
|
| Vitamin A, RAE | 6.82 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 7.38 mcg |
|
|
| Folate, DFE | 7.38 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.09 g |
|
|
| Isoleucine | 0.09 g |
|
|
| Leucine | 0.28 g |
|
|
| Lysine | 0.09 g |
|
|
| Methionine | 0.05 g |
|
|
| Cystine | 0.04 g |
|
|
| Phenylalanine | 0.12 g |
|
|
| Tyrosine | 0.10 g |
|
|
| Valine | 0.13 g |
|
|
| Arginine | 0.12 g |
|
|
| Histidine | 0.07 g |
|
|
| Alanine | 0.16 g |
|
|
| Aspartic acid | 0.17 g |
|
|
| Glutamic acid | 0.47 g |
|
|
| Glycine | 0.09 g |
|
|
| Proline | 0.21 g |
|
|
| Serine | 0.12 g |
|
|
| Cholesterol | 0.85 mg |
|
|
| Fatty acids, total saturated | 0.83 g |
|
|
| Fatty acids, total monounsaturated | 2.54 g |
|
|
| Fatty acids, total polyunsaturated | 0.60 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 bag (6 oz) 170.0 grams |
Max calories at 2 servings. |
| Protein | 14.79 g |
26.41% |
70% |
| Total lipid (fat) | 25.84 g |
86.13% |
228% |
| Carbohydrate, by difference | 121.72 g |
40.57% |
107% |
| Energy (Calories) | 756.50 kcal |
37.83% |
100% |
| Fiber, total dietary | 8.16 g |
21.47% |
57% |
| Calcium, Ca | 270.30 mg |
27.03% |
71% |
| Iron, Fe | 2.77 mg |
34.63% |
92% |
| Magnesium, Mg | 164.90 mg |
41.23% |
109% |
| Phosphorus, P | 540.60 mg |
77.23% |
204% |
| Potassium, K | 462.40 mg |
9.84% |
26% |
| Sodium, Na | 1705.10 mg |
113.67% |
301% |
| Manganese, Mn | 0.74 mg |
32.17% |
85% |
| Vitamin A, IU | 646.00 IU |
21.53% |
57% |
| Vitamin C, total ascorbic acid | 0.34 mg |
0.38% |
1% |
| Thiamin | 0.38 mg |
31.67% |
84% |
| Riboflavin | 0.47 mg |
36.15% |
96% |
| Niacin | 0.71 mg |
4.44% |
12% |
| Vitamin B-6 | 0.39 mg |
30% |
79% |
| Folate, total | 44.20 mcg |
11.05% |
29% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 3.43 g |
22.06% |
58% |
| Omega 3 | 0.15 g |
6.76% |
18% |
| Ash | 5.44 g |
|
|
| Water | 2.21 g |
|
|
| Energy | 3165.40 kJ |
|
|
| Copper, Cu | 0.24 mg |
|
|
| Retinol | 10.20 mcg |
|
|
| Vitamin A, RAE | 40.80 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 44.20 mcg |
|
|
| Folate, DFE | 44.20 mcg_DFE |
|
|
| Tryptophan | 0.12 g |
|
|
| Threonine | 0.53 g |
|
|
| Isoleucine | 0.56 g |
|
|
| Leucine | 1.68 g |
|
|
| Lysine | 0.54 g |
|
|
| Methionine | 0.31 g |
|
|
| Cystine | 0.24 g |
|
|
| Phenylalanine | 0.71 g |
|
|
| Tyrosine | 0.60 g |
|
|
| Valine | 0.76 g |
|
|
| Arginine | 0.73 g |
|
|
| Histidine | 0.45 g |
|
|
| Alanine | 0.97 g |
|
|
| Aspartic acid | 1.01 g |
|
|
| Glutamic acid | 2.84 g |
|
|
| Glycine | 0.54 g |
|
|
| Proline | 1.28 g |
|
|
| Serine | 0.70 g |
|
|
| Cholesterol | 5.10 mg |
|
|
| Fatty acids, total saturated | 4.95 g |
|
|
| Fatty acids, total monounsaturated | 15.22 g |
|
|
| Fatty acids, total polyunsaturated | 3.57 g |
|
|