| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cake 9.0 grams | Max calories at 56 servings. | |
| Protein | 0.68 g | 1.21% | 69% |
| Total lipid (fat) | 0.34 g | 1.13% | 64% |
| Carbohydrate, by difference | 7.34 g | 2.45% | 139% |
| Energy (Calories) | 35.28 kcal | 1.76% | 100% |
| Calcium, Ca | 1.08 mg | 0.11% | 6% |
| Iron, Fe | 0.14 mg | 1.75% | 99% |
| Magnesium, Mg | 12.24 mg | 3.06% | 173% |
| Phosphorus, P | 33.75 mg | 4.82% | 273% |
| Potassium, K | 26.10 mg | 0.56% | 31% |
| Sodium, Na | 0.36 mg | 0.02% | 1% |
| Zinc, Zn | 0.27 mg | 2.45% | 139% |
| Manganese, Mn | 0.39 mg | 16.96% | 961% |
| Selenium, Se | 2.17 mcg | 3.95% | 224% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.27 mg | 0.3% | 17% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.01 mg | 0.77% | 44% |
| Niacin | 0.65 mg | 4.06% | 230% |
| Pantothenic acid | 0.13 mg | 2.6% | 147% |
| Vitamin B-6 | 0.01 mg | 0.77% | 44% |
| Folate, total | 1.62 mcg | 0.41% | 23% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.10 g | 0.64% | 36% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.11 g | ||
| Water | 0.53 g | ||
| Energy | 147.60 kJ | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.62 mcg | ||
| Folate, DFE | 1.62 mcg_DFE | ||
| Tryptophan | 0.01 g | ||
| Threonine | 0.03 g | ||
| Isoleucine | 0.03 g | ||
| Leucine | 0.06 g | ||
| Lysine | 0.03 g | ||
| Methionine | 0.02 g | ||
| Cystine | 0.01 g | ||
| Phenylalanine | 0.04 g | ||
| Tyrosine | 0.03 g | ||
| Valine | 0.04 g | ||
| Arginine | 0.05 g | ||
| Histidine | 0.02 g | ||
| Alanine | 0.04 g | ||
| Aspartic acid | 0.06 g | ||
| Glutamic acid | 0.14 g | ||
| Glycine | 0.03 g | ||
| Proline | 0.03 g | ||
| Serine | 0.04 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.05 g | ||
| Fatty acids, total monounsaturated | 0.10 g | ||
| Fatty acids, total polyunsaturated | 0.10 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 2.000 cakes 18.0 grams | Max calories at 28 servings. | |
| Protein | 1.37 g | 2.45% | 69% |
| Total lipid (fat) | 0.68 g | 2.27% | 64% |
| Carbohydrate, by difference | 14.67 g | 4.89% | 139% |
| Energy (Calories) | 70.56 kcal | 3.53% | 100% |
| Calcium, Ca | 2.16 mg | 0.22% | 6% |
| Iron, Fe | 0.28 mg | 3.5% | 99% |
| Magnesium, Mg | 24.48 mg | 6.12% | 173% |
| Phosphorus, P | 67.50 mg | 9.64% | 273% |
| Potassium, K | 52.20 mg | 1.11% | 31% |
| Sodium, Na | 0.72 mg | 0.05% | 1% |
| Zinc, Zn | 0.54 mg | 4.91% | 139% |
| Manganese, Mn | 0.77 mg | 33.48% | 949% |
| Selenium, Se | 4.34 mcg | 7.89% | 224% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.54 mg | 0.6% | 17% |
| Thiamin | 0.01 mg | 0.83% | 24% |
| Riboflavin | 0.02 mg | 1.54% | 44% |
| Niacin | 1.30 mg | 8.13% | 230% |
| Pantothenic acid | 0.26 mg | 5.2% | 147% |
| Vitamin B-6 | 0.03 mg | 2.31% | 65% |
| Folate, total | 3.24 mcg | 0.81% | 23% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.20 g | 1.29% | 36% |
| Omega 3 | 0.01 g | 0.45% | 13% |
| Ash | 0.22 g | ||
| Water | 1.06 g | ||
| Energy | 295.20 kJ | ||
| Copper, Cu | 0.07 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.24 mcg | ||
| Folate, DFE | 3.24 mcg_DFE | ||
| Tryptophan | 0.02 g | ||
| Threonine | 0.05 g | ||
| Isoleucine | 0.06 g | ||
| Leucine | 0.11 g | ||
| Lysine | 0.05 g | ||
| Methionine | 0.03 g | ||
| Cystine | 0.02 g | ||
| Phenylalanine | 0.07 g | ||
| Tyrosine | 0.05 g | ||
| Valine | 0.08 g | ||
| Arginine | 0.11 g | ||
| Histidine | 0.03 g | ||
| Alanine | 0.08 g | ||
| Aspartic acid | 0.13 g | ||
| Glutamic acid | 0.28 g | ||
| Glycine | 0.07 g | ||
| Proline | 0.06 g | ||
| Serine | 0.07 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.10 g | ||
| Fatty acids, total monounsaturated | 0.20 g | ||
| Fatty acids, total polyunsaturated | 0.21 g | ||