| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cake 9.0 grams | Max calories at 57 servings. | |
| Protein | 0.73 g | 1.3% | 75% |
| Total lipid (fat) | 0.34 g | 1.13% | 65% |
| Carbohydrate, by difference | 7.19 g | 2.4% | 138% |
| Energy (Calories) | 34.74 kcal | 1.74% | 100% |
| Fiber, total dietary | 0.36 g | 0.95% | 55% |
| Calcium, Ca | 1.89 mg | 0.19% | 11% |
| Iron, Fe | 0.16 mg | 2% | 115% |
| Magnesium, Mg | 12.96 mg | 3.24% | 187% |
| Phosphorus, P | 34.20 mg | 4.89% | 281% |
| Potassium, K | 27.99 mg | 0.6% | 34% |
| Sodium, Na | 9.90 mg | 0.66% | 38% |
| Zinc, Zn | 0.27 mg | 2.45% | 141% |
| Manganese, Mn | 0.27 mg | 11.74% | 676% |
| Vitamin A, IU | 0.27 IU | 0.01% | 1% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.01 mg | 0.83% | 48% |
| Riboflavin | 0.01 mg | 0.77% | 44% |
| Niacin | 0.63 mg | 3.94% | 227% |
| Pantothenic acid | 0.10 mg | 2% | 115% |
| Vitamin B-6 | 0.01 mg | 0.77% | 44% |
| Folate, total | 0.45 mcg | 0.11% | 6% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.13 g | 0.84% | 48% |
| Omega 3 | 0.01 g | 0.45% | 26% |
| Ash | 0.14 g | ||
| Water | 0.61 g | ||
| Energy | 145.35 kJ | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.45 mcg | ||
| Folate, DFE | 0.45 mcg_DFE | ||
| Tryptophan | 0.01 g | ||
| Threonine | 0.03 g | ||
| Isoleucine | 0.03 g | ||
| Leucine | 0.06 g | ||
| Lysine | 0.03 g | ||
| Methionine | 0.01 g | ||
| Cystine | 0.01 g | ||
| Phenylalanine | 0.04 g | ||
| Tyrosine | 0.02 g | ||
| Valine | 0.04 g | ||
| Arginine | 0.05 g | ||
| Histidine | 0.02 g | ||
| Alanine | 0.04 g | ||
| Aspartic acid | 0.06 g | ||
| Glutamic acid | 0.16 g | ||
| Glycine | 0.04 g | ||
| Proline | 0.05 g | ||
| Serine | 0.04 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.05 g | ||
| Fatty acids, total monounsaturated | 0.12 g | ||
| Fatty acids, total polyunsaturated | 0.14 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 2.000 cakes 18.0 grams | Max calories at 28 servings. | |
| Protein | 1.46 g | 2.61% | 75% |
| Total lipid (fat) | 0.68 g | 2.27% | 65% |
| Carbohydrate, by difference | 14.38 g | 4.79% | 138% |
| Energy (Calories) | 69.48 kcal | 3.47% | 100% |
| Fiber, total dietary | 0.72 g | 1.89% | 55% |
| Calcium, Ca | 3.78 mg | 0.38% | 11% |
| Iron, Fe | 0.32 mg | 4% | 115% |
| Magnesium, Mg | 25.92 mg | 6.48% | 187% |
| Phosphorus, P | 68.40 mg | 9.77% | 281% |
| Potassium, K | 55.98 mg | 1.19% | 34% |
| Sodium, Na | 19.80 mg | 1.32% | 38% |
| Zinc, Zn | 0.54 mg | 4.91% | 141% |
| Manganese, Mn | 0.54 mg | 23.48% | 676% |
| Vitamin A, IU | 0.54 IU | 0.02% | 1% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.02 mg | 1.67% | 48% |
| Riboflavin | 0.02 mg | 1.54% | 44% |
| Niacin | 1.27 mg | 7.94% | 228% |
| Pantothenic acid | 0.20 mg | 4% | 115% |
| Vitamin B-6 | 0.03 mg | 2.31% | 66% |
| Folate, total | 0.90 mcg | 0.23% | 6% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.27 g | 1.74% | 50% |
| Omega 3 | 0.01 g | 0.45% | 13% |
| Ash | 0.27 g | ||
| Water | 1.22 g | ||
| Energy | 290.70 kJ | ||
| Copper, Cu | 0.07 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.90 mcg | ||
| Folate, DFE | 0.90 mcg_DFE | ||
| Tryptophan | 0.02 g | ||
| Threonine | 0.05 g | ||
| Isoleucine | 0.06 g | ||
| Leucine | 0.11 g | ||
| Lysine | 0.06 g | ||
| Methionine | 0.03 g | ||
| Cystine | 0.02 g | ||
| Phenylalanine | 0.07 g | ||
| Tyrosine | 0.05 g | ||
| Valine | 0.08 g | ||
| Arginine | 0.10 g | ||
| Histidine | 0.04 g | ||
| Alanine | 0.08 g | ||
| Aspartic acid | 0.13 g | ||
| Glutamic acid | 0.32 g | ||
| Glycine | 0.07 g | ||
| Proline | 0.10 g | ||
| Serine | 0.07 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.10 g | ||
| Fatty acids, total monounsaturated | 0.24 g | ||
| Fatty acids, total polyunsaturated | 0.28 g | ||