| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cake 9.0 grams | Max calories at 57 servings. | |
| Protein | 0.77 g | 1.38% | 79% |
| Total lipid (fat) | 0.32 g | 1.07% | 61% |
| Carbohydrate, by difference | 7.21 g | 2.4% | 138% |
| Energy (Calories) | 34.83 kcal | 1.74% | 100% |
| Fiber, total dietary | 0.27 g | 0.71% | 41% |
| Calcium, Ca | 1.89 mg | 0.19% | 11% |
| Iron, Fe | 0.18 mg | 2.25% | 129% |
| Magnesium, Mg | 12.33 mg | 3.08% | 177% |
| Phosphorus, P | 33.30 mg | 4.76% | 273% |
| Potassium, K | 26.46 mg | 0.56% | 32% |
| Sodium, Na | 22.68 mg | 1.51% | 87% |
| Zinc, Zn | 0.23 mg | 2.09% | 120% |
| Manganese, Mn | 0.47 mg | 20.43% | 1173% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.01 mg | 0.83% | 48% |
| Riboflavin | 0.02 mg | 1.54% | 88% |
| Niacin | 0.59 mg | 3.69% | 212% |
| Pantothenic acid | 0.09 mg | 1.8% | 103% |
| Vitamin B-6 | 0.01 mg | 0.77% | 44% |
| Folate, total | 1.80 mcg | 0.45% | 26% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.09 g | 0.58% | 33% |
| Omega 3 | 0.04 g | 1.8% | 103% |
| Ash | 0.14 g | ||
| Water | 0.57 g | ||
| Energy | 145.71 kJ | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.80 mcg | ||
| Folate, DFE | 1.80 mcg_DFE | ||
| Tryptophan | 0.01 g | ||
| Threonine | 0.03 g | ||
| Isoleucine | 0.03 g | ||
| Leucine | 0.06 g | ||
| Lysine | 0.03 g | ||
| Methionine | 0.02 g | ||
| Cystine | 0.01 g | ||
| Phenylalanine | 0.04 g | ||
| Tyrosine | 0.03 g | ||
| Valine | 0.04 g | ||
| Arginine | 0.06 g | ||
| Histidine | 0.02 g | ||
| Alanine | 0.04 g | ||
| Aspartic acid | 0.07 g | ||
| Glutamic acid | 0.15 g | ||
| Glycine | 0.04 g | ||
| Proline | 0.04 g | ||
| Serine | 0.04 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.05 g | ||
| Fatty acids, total monounsaturated | 0.10 g | ||
| Fatty acids, total polyunsaturated | 0.13 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 2.000 cakes 18.0 grams | Max calories at 28 servings. | |
| Protein | 1.53 g | 2.73% | 78% |
| Total lipid (fat) | 0.63 g | 2.1% | 60% |
| Carbohydrate, by difference | 14.42 g | 4.81% | 138% |
| Energy (Calories) | 69.66 kcal | 3.48% | 100% |
| Fiber, total dietary | 0.54 g | 1.42% | 41% |
| Calcium, Ca | 3.78 mg | 0.38% | 11% |
| Iron, Fe | 0.35 mg | 4.38% | 126% |
| Magnesium, Mg | 24.66 mg | 6.17% | 177% |
| Phosphorus, P | 66.60 mg | 9.51% | 273% |
| Potassium, K | 52.92 mg | 1.13% | 32% |
| Sodium, Na | 45.36 mg | 3.02% | 87% |
| Zinc, Zn | 0.46 mg | 4.18% | 120% |
| Manganese, Mn | 0.94 mg | 40.87% | 1173% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.01 mg | 0.83% | 24% |
| Riboflavin | 0.03 mg | 2.31% | 66% |
| Niacin | 1.19 mg | 7.44% | 214% |
| Pantothenic acid | 0.18 mg | 3.6% | 103% |
| Vitamin B-6 | 0.02 mg | 1.54% | 44% |
| Folate, total | 3.60 mcg | 0.9% | 26% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.18 g | 1.16% | 33% |
| Omega 3 | 0.08 g | 3.6% | 103% |
| Ash | 0.29 g | ||
| Water | 1.13 g | ||
| Energy | 291.42 kJ | ||
| Copper, Cu | 0.08 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.60 mcg | ||
| Folate, DFE | 3.60 mcg_DFE | ||
| Tryptophan | 0.02 g | ||
| Threonine | 0.05 g | ||
| Isoleucine | 0.06 g | ||
| Leucine | 0.12 g | ||
| Lysine | 0.06 g | ||
| Methionine | 0.03 g | ||
| Cystine | 0.02 g | ||
| Phenylalanine | 0.08 g | ||
| Tyrosine | 0.05 g | ||
| Valine | 0.09 g | ||
| Arginine | 0.11 g | ||
| Histidine | 0.04 g | ||
| Alanine | 0.09 g | ||
| Aspartic acid | 0.14 g | ||
| Glutamic acid | 0.31 g | ||
| Glycine | 0.07 g | ||
| Proline | 0.07 g | ||
| Serine | 0.08 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.10 g | ||
| Fatty acids, total monounsaturated | 0.21 g | ||
| Fatty acids, total polyunsaturated | 0.26 g | ||