Nutritional Information for Snacks, potato chips, sour-cream-and-onion-flavor
1.000 oz , 1.000 bag (7 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 13 servings. |
| Protein | 2.30 g |
4.11% |
54% |
| Total lipid (fat) | 9.63 g |
32.1% |
426% |
| Carbohydrate, by difference | 14.63 g |
4.88% |
65% |
| Energy (Calories) | 150.80 kcal |
7.54% |
100% |
| Fiber, total dietary | 1.48 g |
3.89% |
52% |
| Calcium, Ca | 20.45 mg |
2.05% |
27% |
| Iron, Fe | 0.45 mg |
5.63% |
75% |
| Magnesium, Mg | 21.02 mg |
5.26% |
70% |
| Phosphorus, P | 49.98 mg |
7.14% |
95% |
| Potassium, K | 378.00 mg |
8.04% |
107% |
| Sodium, Na | 177.50 mg |
11.83% |
157% |
| Zinc, Zn | 0.28 mg |
2.55% |
34% |
| Manganese, Mn | 0.12 mg |
5.22% |
69% |
| Selenium, Se | 2.30 mcg |
4.18% |
55% |
| Vitamin A, IU | 48.28 IU |
1.61% |
21% |
| Vitamin C, total ascorbic acid | 10.59 mg |
11.77% |
156% |
| Thiamin | 0.05 mg |
4.17% |
55% |
| Riboflavin | 0.06 mg |
4.62% |
61% |
| Niacin | 1.14 mg |
7.13% |
94% |
| Pantothenic acid | 0.23 mg |
4.6% |
61% |
| Vitamin B-6 | 0.19 mg |
14.62% |
194% |
| Folate, total | 17.61 mcg |
4.4% |
58% |
| Vitamin B-12 | 0.28 mcg |
11.67% |
155% |
| Omega 6 | 4.92 g |
31.64% |
420% |
| Omega 3 | 0.02 g |
0.9% |
12% |
| Ash | 1.33 g |
|
|
| Water | 0.51 g |
|
|
| Energy | 631.05 kJ |
|
|
| Copper, Cu | 0.08 mg |
|
|
| Retinol | 1.70 mcg |
|
|
| Vitamin A, RAE | 3.98 mcg_RAE |
|
|
| Carotene, beta | 25.56 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 17.61 mcg |
|
|
| Folate, DFE | 17.61 mcg_DFE |
|
|
| Tryptophan | 0.03 g |
|
|
| Threonine | 0.12 g |
|
|
| Isoleucine | 0.11 g |
|
|
| Leucine | 0.19 g |
|
|
| Lysine | 0.16 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.04 g |
|
|
| Phenylalanine | 0.08 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.12 g |
|
|
| Arginine | 0.07 g |
|
|
| Histidine | 0.04 g |
|
|
| Alanine | 0.09 g |
|
|
| Aspartic acid | 0.26 g |
|
|
| Glutamic acid | 0.38 g |
|
|
| Glycine | 0.05 g |
|
|
| Proline | 0.13 g |
|
|
| Serine | 0.10 g |
|
|
| Cholesterol | 1.99 mg |
|
|
| Fatty acids, total saturated | 2.52 g |
|
|
| Fatty acids, total monounsaturated | 1.74 g |
|
|
| Fatty acids, total polyunsaturated | 4.95 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 bag (7 oz) 198.0 grams |
Max calories at 1 servings. |
| Protein | 16.04 g |
28.64% |
54% |
| Total lipid (fat) | 67.12 g |
223.73% |
426% |
| Carbohydrate, by difference | 101.97 g |
33.99% |
65% |
| Energy (Calories) | 1051.38 kcal |
52.57% |
100% |
| Fiber, total dietary | 10.30 g |
27.11% |
52% |
| Calcium, Ca | 142.56 mg |
14.26% |
27% |
| Iron, Fe | 3.17 mg |
39.63% |
75% |
| Magnesium, Mg | 146.52 mg |
36.63% |
70% |
| Phosphorus, P | 348.48 mg |
49.78% |
95% |
| Potassium, K | 2635.38 mg |
56.07% |
107% |
| Sodium, Na | 1237.50 mg |
82.5% |
157% |
| Zinc, Zn | 1.94 mg |
17.64% |
34% |
| Manganese, Mn | 0.80 mg |
34.78% |
66% |
| Selenium, Se | 16.04 mcg |
29.16% |
55% |
| Vitamin A, IU | 336.60 IU |
11.22% |
21% |
| Vitamin C, total ascorbic acid | 73.85 mg |
82.06% |
156% |
| Thiamin | 0.37 mg |
30.83% |
59% |
| Riboflavin | 0.40 mg |
30.77% |
59% |
| Niacin | 7.98 mg |
49.88% |
95% |
| Pantothenic acid | 1.64 mg |
32.8% |
62% |
| Vitamin B-6 | 1.32 mg |
101.54% |
193% |
| Folate, total | 122.76 mcg |
30.69% |
58% |
| Vitamin B-12 | 1.98 mcg |
82.5% |
157% |
| Omega 6 | 34.33 g |
220.77% |
420% |
| Omega 3 | 0.16 g |
7.21% |
14% |
| Ash | 9.31 g |
|
|
| Water | 3.56 g |
|
|
| Energy | 4399.56 kJ |
|
|
| Copper, Cu | 0.59 mg |
|
|
| Retinol | 11.88 mcg |
|
|
| Vitamin A, RAE | 27.72 mcg_RAE |
|
|
| Carotene, beta | 178.20 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 122.76 mcg |
|
|
| Folate, DFE | 122.76 mcg_DFE |
|
|
| Tryptophan | 0.23 g |
|
|
| Threonine | 0.84 g |
|
|
| Isoleucine | 0.80 g |
|
|
| Leucine | 1.30 g |
|
|
| Lysine | 1.14 g |
|
|
| Methionine | 0.28 g |
|
|
| Cystine | 0.26 g |
|
|
| Phenylalanine | 0.54 g |
|
|
| Tyrosine | 0.47 g |
|
|
| Valine | 0.83 g |
|
|
| Arginine | 0.51 g |
|
|
| Histidine | 0.30 g |
|
|
| Alanine | 0.65 g |
|
|
| Aspartic acid | 1.78 g |
|
|
| Glutamic acid | 2.62 g |
|
|
| Glycine | 0.36 g |
|
|
| Proline | 0.91 g |
|
|
| Serine | 0.72 g |
|
|
| Cholesterol | 13.86 mg |
|
|
| Fatty acids, total saturated | 17.60 g |
|
|
| Fatty acids, total monounsaturated | 12.12 g |
|
|
| Fatty acids, total polyunsaturated | 34.49 g |
|
|