Nutritional Information for Snacks, potato chips, plain, unsalted
1.000 oz , 1.000 bag (8 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 13 servings. |
| Protein | 1.99 g |
3.55% |
47% |
| Total lipid (fat) | 9.83 g |
32.77% |
431% |
| Carbohydrate, by difference | 15.02 g |
5.01% |
66% |
| Energy (Calories) | 152.22 kcal |
7.61% |
100% |
| Fiber, total dietary | 1.36 g |
3.58% |
47% |
| Calcium, Ca | 6.82 mg |
0.68% |
9% |
| Iron, Fe | 0.46 mg |
5.75% |
76% |
| Magnesium, Mg | 19.03 mg |
4.76% |
63% |
| Phosphorus, P | 46.86 mg |
6.69% |
88% |
| Potassium, K | 362.10 mg |
7.7% |
101% |
| Sodium, Na | 2.27 mg |
0.15% |
2% |
| Zinc, Zn | 0.31 mg |
2.82% |
37% |
| Manganese, Mn | 0.12 mg |
5.22% |
69% |
| Selenium, Se | 2.30 mcg |
4.18% |
55% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 2.59 mg |
17.27% |
227% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 8.83 mg |
9.81% |
129% |
| Thiamin | 0.05 mg |
4.17% |
55% |
| Riboflavin | 0.06 mg |
4.62% |
61% |
| Niacin | 1.09 mg |
6.81% |
90% |
| Pantothenic acid | 0.11 mg |
2.2% |
29% |
| Vitamin B-6 | 0.19 mg |
14.62% |
192% |
| Folate, total | 12.78 mcg |
3.2% |
42% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 10.65 mg |
1.94% |
25% |
| Vitamin K (phylloquinone) | 6.28 mcg |
5.23% |
69% |
| Omega 6 | 3.40 g |
21.86% |
287% |
| Omega 3 | 0.05 g |
2.25% |
30% |
| Ash | 1.02 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.54 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 637.01 kJ |
|
|
| Sugars, total | 0.06 g |
|
|
| Copper, Cu | 0.09 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 12.78 mcg |
|
|
| Folate, DFE | 12.78 mcg_DFE |
|
|
| Tryptophan | 0.03 g |
|
|
| Threonine | 0.07 g |
|
|
| Isoleucine | 0.08 g |
|
|
| Leucine | 0.12 g |
|
|
| Lysine | 0.12 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.09 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.11 g |
|
|
| Arginine | 0.09 g |
|
|
| Histidine | 0.04 g |
|
|
| Alanine | 0.06 g |
|
|
| Aspartic acid | 0.48 g |
|
|
| Glutamic acid | 0.33 g |
|
|
| Glycine | 0.06 g |
|
|
| Proline | 0.07 g |
|
|
| Serine | 0.09 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 3.11 g |
|
|
| Fatty acids, total monounsaturated | 2.79 g |
|
|
| Fatty acids, total polyunsaturated | 3.46 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 bag (8 oz) 227.0 grams |
Max calories at 1 servings. |
| Protein | 15.89 g |
28.38% |
47% |
| Total lipid (fat) | 78.54 g |
261.8% |
430% |
| Carbohydrate, by difference | 120.08 g |
40.03% |
66% |
| Energy (Calories) | 1216.72 kcal |
60.84% |
100% |
| Fiber, total dietary | 10.90 g |
28.68% |
47% |
| Calcium, Ca | 54.48 mg |
5.45% |
9% |
| Iron, Fe | 3.70 mg |
46.25% |
76% |
| Magnesium, Mg | 152.09 mg |
38.02% |
63% |
| Phosphorus, P | 374.55 mg |
53.51% |
88% |
| Potassium, K | 2894.25 mg |
61.58% |
101% |
| Sodium, Na | 18.16 mg |
1.21% |
2% |
| Zinc, Zn | 2.47 mg |
22.45% |
37% |
| Manganese, Mn | 1.00 mg |
43.48% |
71% |
| Selenium, Se | 18.39 mcg |
33.44% |
55% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 20.68 mg |
137.87% |
227% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 70.60 mg |
78.44% |
129% |
| Thiamin | 0.38 mg |
31.67% |
52% |
| Riboflavin | 0.45 mg |
34.62% |
57% |
| Niacin | 8.69 mg |
54.31% |
89% |
| Pantothenic acid | 0.91 mg |
18.2% |
30% |
| Vitamin B-6 | 1.50 mg |
115.38% |
190% |
| Folate, total | 102.15 mcg |
25.54% |
42% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 85.13 mg |
15.48% |
25% |
| Vitamin K (phylloquinone) | 50.17 mcg |
41.81% |
69% |
| Omega 6 | 27.19 g |
174.86% |
287% |
| Omega 3 | 0.43 g |
19.37% |
32% |
| Ash | 8.17 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 4.31 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 5091.61 kJ |
|
|
| Sugars, total | 0.50 g |
|
|
| Copper, Cu | 0.69 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 102.15 mcg |
|
|
| Folate, DFE | 102.15 mcg_DFE |
|
|
| Tryptophan | 0.25 g |
|
|
| Threonine | 0.57 g |
|
|
| Isoleucine | 0.64 g |
|
|
| Leucine | 0.95 g |
|
|
| Lysine | 0.96 g |
|
|
| Methionine | 0.25 g |
|
|
| Cystine | 0.20 g |
|
|
| Phenylalanine | 0.70 g |
|
|
| Tyrosine | 0.59 g |
|
|
| Valine | 0.89 g |
|
|
| Arginine | 0.73 g |
|
|
| Histidine | 0.35 g |
|
|
| Alanine | 0.49 g |
|
|
| Aspartic acid | 3.87 g |
|
|
| Glutamic acid | 2.66 g |
|
|
| Glycine | 0.47 g |
|
|
| Proline | 0.57 g |
|
|
| Serine | 0.69 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 24.88 g |
|
|
| Fatty acids, total monounsaturated | 22.34 g |
|
|
| Fatty acids, total polyunsaturated | 27.63 g |
|
|