Nutritional Information for Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
1.000 oz , 1.000 can (6.75 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 12 servings. |
| Protein | 1.87 g |
3.34% |
43% |
| Total lipid (fat) | 10.51 g |
35.03% |
451% |
| Carbohydrate, by difference | 14.57 g |
4.86% |
63% |
| Energy (Calories) | 155.35 kcal |
7.77% |
100% |
| Fiber, total dietary | 0.34 g |
0.89% |
12% |
| Calcium, Ca | 18.18 mg |
1.82% |
23% |
| Iron, Fe | 0.40 mg |
5% |
64% |
| Magnesium, Mg | 15.62 mg |
3.91% |
50% |
| Phosphorus, P | 48.00 mg |
6.86% |
88% |
| Potassium, K | 140.86 mg |
3% |
39% |
| Sodium, Na | 204.48 mg |
13.63% |
176% |
| Zinc, Zn | 0.20 mg |
1.82% |
23% |
| Manganese, Mn | 0.12 mg |
5.22% |
67% |
| Vitamin A, IU | 214.42 IU |
7.15% |
92% |
| Vitamin C, total ascorbic acid | 2.70 mg |
3% |
39% |
| Thiamin | 0.05 mg |
4.17% |
54% |
| Riboflavin | 0.03 mg |
2.31% |
30% |
| Niacin | 0.71 mg |
4.44% |
57% |
| Pantothenic acid | 0.23 mg |
4.6% |
59% |
| Vitamin B-6 | 0.14 mg |
10.77% |
139% |
| Folate, total | 6.53 mcg |
1.63% |
21% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 5.23 g |
33.63% |
433% |
| Omega 3 | 0.10 g |
4.5% |
58% |
| Ash | 0.88 g |
|
|
| Water | 0.57 g |
|
|
| Energy | 650.08 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 6.53 mcg |
|
|
| Folate, DFE | 6.53 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.08 g |
|
|
| Isoleucine | 0.09 g |
|
|
| Leucine | 0.14 g |
|
|
| Lysine | 0.12 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.08 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.11 g |
|
|
| Arginine | 0.09 g |
|
|
| Histidine | 0.04 g |
|
|
| Alanine | 0.07 g |
|
|
| Aspartic acid | 0.26 g |
|
|
| Glutamic acid | 0.31 g |
|
|
| Glycine | 0.06 g |
|
|
| Proline | 0.11 g |
|
|
| Serine | 0.08 g |
|
|
| Cholesterol | 0.85 mg |
|
|
| Fatty acids, total saturated | 2.69 g |
|
|
| Fatty acids, total monounsaturated | 2.02 g |
|
|
| Fatty acids, total polyunsaturated | 5.33 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (6.75 oz) 198.0 grams |
Max calories at 1 servings. |
| Protein | 13.07 g |
23.34% |
43% |
| Total lipid (fat) | 73.26 g |
244.2% |
451% |
| Carbohydrate, by difference | 101.57 g |
33.86% |
63% |
| Energy (Calories) | 1083.06 kcal |
54.15% |
100% |
| Fiber, total dietary | 2.38 g |
6.26% |
12% |
| Calcium, Ca | 126.72 mg |
12.67% |
23% |
| Iron, Fe | 2.77 mg |
34.63% |
64% |
| Magnesium, Mg | 108.90 mg |
27.23% |
50% |
| Phosphorus, P | 334.62 mg |
47.8% |
88% |
| Potassium, K | 982.08 mg |
20.9% |
39% |
| Sodium, Na | 1425.60 mg |
95.04% |
176% |
| Zinc, Zn | 1.41 mg |
12.82% |
24% |
| Manganese, Mn | 0.80 mg |
34.78% |
64% |
| Vitamin A, IU | 1494.90 IU |
49.83% |
92% |
| Vitamin C, total ascorbic acid | 18.81 mg |
20.9% |
39% |
| Thiamin | 0.36 mg |
30% |
55% |
| Riboflavin | 0.20 mg |
15.38% |
28% |
| Niacin | 4.95 mg |
30.94% |
57% |
| Pantothenic acid | 1.64 mg |
32.8% |
61% |
| Vitamin B-6 | 0.94 mg |
72.31% |
134% |
| Folate, total | 45.54 mcg |
11.39% |
21% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 36.49 g |
234.66% |
433% |
| Omega 3 | 0.69 g |
31.08% |
57% |
| Ash | 6.14 g |
|
|
| Water | 3.96 g |
|
|
| Energy | 4532.22 kJ |
|
|
| Copper, Cu | 0.12 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 45.54 mcg |
|
|
| Folate, DFE | 45.54 mcg_DFE |
|
|
| Tryptophan | 0.14 g |
|
|
| Threonine | 0.56 g |
|
|
| Isoleucine | 0.62 g |
|
|
| Leucine | 0.96 g |
|
|
| Lysine | 0.87 g |
|
|
| Methionine | 0.20 g |
|
|
| Cystine | 0.15 g |
|
|
| Phenylalanine | 0.57 g |
|
|
| Tyrosine | 0.50 g |
|
|
| Valine | 0.75 g |
|
|
| Arginine | 0.61 g |
|
|
| Histidine | 0.29 g |
|
|
| Alanine | 0.50 g |
|
|
| Aspartic acid | 1.84 g |
|
|
| Glutamic acid | 2.18 g |
|
|
| Glycine | 0.41 g |
|
|
| Proline | 0.74 g |
|
|
| Serine | 0.58 g |
|
|
| Cholesterol | 5.94 mg |
|
|
| Fatty acids, total saturated | 18.75 g |
|
|
| Fatty acids, total monounsaturated | 14.10 g |
|
|
| Fatty acids, total polyunsaturated | 37.18 g |
|
|