Nutritional Information for Snacks, potato chips, fat free, salted
1.000 oz , 1.000 bag (8 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 18 servings. |
| Protein | 2.74 g |
4.89% |
91% |
| Total lipid (fat) | 0.17 g |
0.57% |
11% |
| Carbohydrate, by difference | 23.79 g |
7.93% |
147% |
| Energy (Calories) | 107.64 kcal |
5.38% |
100% |
| Fiber, total dietary | 2.13 g |
5.61% |
104% |
| Calcium, Ca | 9.94 mg |
0.99% |
18% |
| Iron, Fe | 1.01 mg |
12.63% |
235% |
| Magnesium, Mg | 19.88 mg |
4.97% |
92% |
| Phosphorus, P | 47.43 mg |
6.78% |
126% |
| Potassium, K | 462.35 mg |
9.84% |
183% |
| Sodium, Na | 182.61 mg |
12.17% |
226% |
| Zinc, Zn | 0.21 mg |
1.91% |
35% |
| Selenium, Se | 2.30 mcg |
4.18% |
78% |
| Vitamin A, IU | 3.12 IU |
0.1% |
2% |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
0.07% |
1% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 2.64 mg |
2.93% |
55% |
| Thiamin | 0.31 mg |
25.83% |
480% |
| Riboflavin | 0.03 mg |
2.31% |
43% |
| Niacin | 1.83 mg |
11.44% |
213% |
| Vitamin B-6 | 0.23 mg |
17.69% |
329% |
| Folate, total | 12.78 mcg |
3.2% |
59% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 15.36 mg |
2.79% |
52% |
| Vitamin K (phylloquinone) | 2.58 mcg |
2.15% |
40% |
| Omega 6 | 0.06 g |
0.39% |
7% |
| Omega 3 | 0.02 g |
0.9% |
17% |
| Ash | 1.14 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.57 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 450.42 kJ |
|
|
| Sugars, total | 1.05 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.28 mcg_RAE |
|
|
| Carotene, beta | 1.99 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 11.08 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 12.78 mcg |
|
|
| Folate, DFE | 12.78 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.04 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.07 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 bag (8 oz) 227.0 grams |
Max calories at 2 servings. |
| Protein | 21.88 g |
39.07% |
91% |
| Total lipid (fat) | 1.36 g |
4.53% |
11% |
| Carbohydrate, by difference | 190.14 g |
63.38% |
147% |
| Energy (Calories) | 860.33 kcal |
43.02% |
100% |
| Fiber, total dietary | 17.03 g |
44.82% |
104% |
| Calcium, Ca | 79.45 mg |
7.95% |
18% |
| Iron, Fe | 8.10 mg |
101.25% |
235% |
| Magnesium, Mg | 158.90 mg |
39.73% |
92% |
| Phosphorus, P | 379.09 mg |
54.16% |
126% |
| Potassium, K | 3695.56 mg |
78.63% |
183% |
| Sodium, Na | 1459.61 mg |
97.31% |
226% |
| Zinc, Zn | 1.68 mg |
15.27% |
36% |
| Selenium, Se | 18.39 mcg |
33.44% |
78% |
| Vitamin A, IU | 24.97 IU |
0.83% |
2% |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
0.6% |
1% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 21.11 mg |
23.46% |
55% |
| Thiamin | 2.45 mg |
204.17% |
475% |
| Riboflavin | 0.26 mg |
20% |
46% |
| Niacin | 14.63 mg |
91.44% |
213% |
| Vitamin B-6 | 1.82 mg |
140% |
325% |
| Folate, total | 102.15 mcg |
25.54% |
59% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 122.81 mg |
22.33% |
52% |
| Vitamin K (phylloquinone) | 20.66 mcg |
17.22% |
40% |
| Omega 6 | 0.45 g |
2.89% |
7% |
| Omega 3 | 0.14 g |
6.31% |
15% |
| Ash | 9.08 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 4.54 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 3600.22 kJ |
|
|
| Sugars, total | 8.38 g |
|
|
| Copper, Cu | 0.39 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 2.27 mcg_RAE |
|
|
| Carotene, beta | 15.89 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 88.53 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 102.15 mcg |
|
|
| Folate, DFE | 102.15 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.34 g |
|
|
| Fatty acids, total monounsaturated | 0.03 g |
|
|
| Fatty acids, total polyunsaturated | 0.58 g |
|
|