Nutritional Information for Snacks, potato chips, cheese-flavor
1.000 oz , 1.000 bag (6 oz)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 oz 28.4 grams |
Max calories at 14 servings. |
Protein | 2.41 g |
4.3% |
61% |
Total lipid (fat) | 7.72 g |
25.73% |
365% |
Carbohydrate, by difference | 16.39 g |
5.46% |
78% |
Energy (Calories) | 140.86 kcal |
7.04% |
100% |
Fiber, total dietary | 1.48 g |
3.89% |
55% |
Calcium, Ca | 20.45 mg |
2.05% |
29% |
Iron, Fe | 0.52 mg |
6.5% |
92% |
Magnesium, Mg | 21.30 mg |
5.33% |
76% |
Phosphorus, P | 84.92 mg |
12.13% |
172% |
Potassium, K | 433.95 mg |
9.23% |
131% |
Sodium, Na | 225.21 mg |
15.01% |
213% |
Zinc, Zn | 0.26 mg |
2.36% |
34% |
Manganese, Mn | 0.13 mg |
5.65% |
80% |
Vitamin A, IU | 9.37 IU |
0.31% |
4% |
Vitamin C, total ascorbic acid | 15.36 mg |
17.07% |
242% |
Thiamin | 0.04 mg |
3.33% |
47% |
Riboflavin | 0.04 mg |
3.08% |
44% |
Niacin | 1.42 mg |
8.88% |
126% |
Pantothenic acid | 0.22 mg |
4.4% |
62% |
Vitamin B-6 | 0.10 mg |
7.69% |
109% |
Folate, total | 0.00 mcg |
0% |
0% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Omega 6 | 2.67 g |
17.17% |
244% |
Omega 3 | 0.04 g |
1.8% |
26% |
Ash | 1.36 g |
|
|
Water | 0.51 g |
|
|
Energy | 589.30 kJ |
|
|
Copper, Cu | 0.07 mg |
|
|
Retinol | 2.84 mcg |
|
|
Vitamin A, RAE | 2.84 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.00 mcg |
|
|
Folate, DFE | 0.00 mcg_DFE |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.10 g |
|
|
Isoleucine | 0.11 g |
|
|
Leucine | 0.17 g |
|
|
Lysine | 0.16 g |
|
|
Methionine | 0.03 g |
|
|
Cystine | 0.03 g |
|
|
Phenylalanine | 0.11 g |
|
|
Tyrosine | 0.09 g |
|
|
Valine | 0.14 g |
|
|
Arginine | 0.11 g |
|
|
Histidine | 0.06 g |
|
|
Alanine | 0.08 g |
|
|
Aspartic acid | 0.42 g |
|
|
Glutamic acid | 0.41 g |
|
|
Glycine | 0.08 g |
|
|
Proline | 0.11 g |
|
|
Serine | 0.10 g |
|
|
Cholesterol | 1.14 mg |
|
|
Fatty acids, total saturated | 2.44 g |
|
|
Fatty acids, total monounsaturated | 2.19 g |
|
|
Fatty acids, total polyunsaturated | 2.72 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 bag (6 oz) 170.0 grams |
Max calories at 2 servings. |
Protein | 14.45 g |
25.8% |
61% |
Total lipid (fat) | 46.24 g |
154.13% |
366% |
Carbohydrate, by difference | 98.09 g |
32.7% |
78% |
Energy (Calories) | 843.20 kcal |
42.16% |
100% |
Fiber, total dietary | 8.84 g |
23.26% |
55% |
Calcium, Ca | 122.40 mg |
12.24% |
29% |
Iron, Fe | 3.13 mg |
39.13% |
93% |
Magnesium, Mg | 127.50 mg |
31.88% |
76% |
Phosphorus, P | 508.30 mg |
72.61% |
172% |
Potassium, K | 2597.60 mg |
55.27% |
131% |
Sodium, Na | 1348.10 mg |
89.87% |
213% |
Zinc, Zn | 1.55 mg |
14.09% |
33% |
Manganese, Mn | 0.76 mg |
33.04% |
78% |
Vitamin A, IU | 56.10 IU |
1.87% |
4% |
Vitamin C, total ascorbic acid | 91.97 mg |
102.19% |
242% |
Thiamin | 0.26 mg |
21.67% |
51% |
Riboflavin | 0.27 mg |
20.77% |
49% |
Niacin | 8.50 mg |
53.13% |
126% |
Pantothenic acid | 1.34 mg |
26.8% |
64% |
Vitamin B-6 | 0.59 mg |
45.38% |
108% |
Folate, total | 0.00 mcg |
0% |
0% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Omega 6 | 16.00 g |
102.89% |
244% |
Omega 3 | 0.26 g |
11.71% |
28% |
Ash | 8.16 g |
|
|
Water | 3.06 g |
|
|
Energy | 3527.50 kJ |
|
|
Copper, Cu | 0.43 mg |
|
|
Retinol | 17.00 mcg |
|
|
Vitamin A, RAE | 17.00 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.00 mcg |
|
|
Folate, DFE | 0.00 mcg_DFE |
|
|
Tryptophan | 0.12 g |
|
|
Threonine | 0.62 g |
|
|
Isoleucine | 0.67 g |
|
|
Leucine | 1.01 g |
|
|
Lysine | 0.94 g |
|
|
Methionine | 0.20 g |
|
|
Cystine | 0.18 g |
|
|
Phenylalanine | 0.66 g |
|
|
Tyrosine | 0.56 g |
|
|
Valine | 0.85 g |
|
|
Arginine | 0.68 g |
|
|
Histidine | 0.33 g |
|
|
Alanine | 0.51 g |
|
|
Aspartic acid | 2.54 g |
|
|
Glutamic acid | 2.46 g |
|
|
Glycine | 0.46 g |
|
|
Proline | 0.67 g |
|
|
Serine | 0.61 g |
|
|
Cholesterol | 6.80 mg |
|
|
Fatty acids, total saturated | 14.62 g |
|
|
Fatty acids, total monounsaturated | 13.12 g |
|
|
Fatty acids, total polyunsaturated | 16.25 g |
|
|