Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 oz 28.4 grams | Max calories at 12 servings. | |
Protein | 17.41 g | 31.09% | 402% |
Total lipid (fat) | 8.89 g | 29.63% | 384% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 154.50 kcal | 7.73% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 8.52 mg | 0.85% | 11% |
Iron, Fe | 0.25 mg | 3.13% | 40% |
Magnesium, Mg | 3.12 mg | 0.78% | 10% |
Phosphorus, P | 24.14 mg | 3.45% | 45% |
Potassium, K | 36.07 mg | 0.77% | 10% |
Sodium, Na | 521.99 mg | 34.8% | 450% |
Zinc, Zn | 0.16 mg | 1.45% | 19% |
Manganese, Mn | 0.02 mg | 0.87% | 11% |
Selenium, Se | 11.64 mcg | 21.16% | 274% |
Vitamin A, IU | 11.36 IU | 0.38% | 5% |
Vitamin E (alpha-tocopherol) | 0.15 mg | 1% | 13% |
Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
Vitamin C, total ascorbic acid | 0.14 mg | 0.16% | 2% |
Thiamin | 0.03 mg | 2.5% | 32% |
Riboflavin | 0.08 mg | 6.15% | 80% |
Niacin | 0.44 mg | 2.75% | 36% |
Pantothenic acid | 0.12 mg | 2.4% | 31% |
Vitamin B-6 | 0.01 mg | 0.77% | 10% |
Folate, total | 0.00 mcg | 0% | 0% |
Vitamin B-12 | 0.18 mcg | 7.5% | 97% |
Choline, total | 46.72 mg | 8.49% | 110% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 0.95 g | 6.11% | 79% |
Omega 3 | 0.07 g | 3.15% | 41% |
Ash | 1.53 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 0.51 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 646.38 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 0.03 mg | ||
Retinol | 3.41 mcg | ||
Vitamin A, RAE | 3.41 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 0.00 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 0.00 mcg_DFE | ||
Tryptophan | 0.03 g | ||
Threonine | 0.52 g | ||
Isoleucine | 0.39 g | ||
Leucine | 0.94 g | ||
Lysine | 0.79 g | ||
Methionine | 0.14 g | ||
Cystine | 0.15 g | ||
Phenylalanine | 0.55 g | ||
Tyrosine | 0.34 g | ||
Valine | 0.69 g | ||
Arginine | 1.37 g | ||
Histidine | 0.21 g | ||
Alanine | 1.65 g | ||
Aspartic acid | 1.27 g | ||
Glutamic acid | 2.17 g | ||
Glycine | 3.38 g | ||
Proline | 2.06 g | ||
Serine | 0.74 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 26.98 mg | ||
Fatty acids, total saturated | 3.23 g | ||
Fatty acids, total monounsaturated | 4.20 g | ||
Fatty acids, total polyunsaturated | 1.03 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 0.500 oz 14.2 grams | Max calories at 25 servings. | |
Protein | 8.70 g | 15.54% | 402% |
Total lipid (fat) | 4.44 g | 14.8% | 383% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 77.25 kcal | 3.86% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 4.26 mg | 0.43% | 11% |
Iron, Fe | 0.12 mg | 1.5% | 39% |
Magnesium, Mg | 1.56 mg | 0.39% | 10% |
Phosphorus, P | 12.07 mg | 1.72% | 45% |
Potassium, K | 18.03 mg | 0.38% | 10% |
Sodium, Na | 261.00 mg | 17.4% | 450% |
Zinc, Zn | 0.08 mg | 0.73% | 19% |
Manganese, Mn | 0.01 mg | 0.43% | 11% |
Selenium, Se | 5.82 mcg | 10.58% | 274% |
Vitamin A, IU | 5.68 IU | 0.19% | 5% |
Vitamin E (alpha-tocopherol) | 0.08 mg | 0.53% | 14% |
Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
Vitamin C, total ascorbic acid | 0.07 mg | 0.08% | 2% |
Thiamin | 0.01 mg | 0.83% | 22% |
Riboflavin | 0.04 mg | 3.08% | 80% |
Niacin | 0.22 mg | 1.38% | 36% |
Pantothenic acid | 0.06 mg | 1.2% | 31% |
Vitamin B-6 | 0.00 mg | 0% | 0% |
Folate, total | 0.00 mcg | 0% | 0% |
Vitamin B-12 | 0.09 mcg | 3.75% | 97% |
Choline, total | 23.36 mg | 4.25% | 110% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 0.48 g | 3.09% | 80% |
Omega 3 | 0.04 g | 1.8% | 47% |
Ash | 0.77 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 0.26 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 323.19 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 0.01 mg | ||
Retinol | 1.70 mcg | ||
Vitamin A, RAE | 1.70 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 0.00 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 0.00 mcg_DFE | ||
Tryptophan | 0.02 g | ||
Threonine | 0.26 g | ||
Isoleucine | 0.20 g | ||
Leucine | 0.47 g | ||
Lysine | 0.40 g | ||
Methionine | 0.07 g | ||
Cystine | 0.08 g | ||
Phenylalanine | 0.28 g | ||
Tyrosine | 0.17 g | ||
Valine | 0.34 g | ||
Arginine | 0.69 g | ||
Histidine | 0.10 g | ||
Alanine | 0.83 g | ||
Aspartic acid | 0.63 g | ||
Glutamic acid | 1.08 g | ||
Glycine | 1.69 g | ||
Proline | 1.03 g | ||
Serine | 0.37 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 13.49 mg | ||
Fatty acids, total saturated | 1.61 g | ||
Fatty acids, total monounsaturated | 2.10 g | ||
Fatty acids, total polyunsaturated | 0.52 g |