| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cake 10.0 grams | Max calories at 52 servings. | |
| Protein | 0.97 g | 1.73% | 90% |
| Total lipid (fat) | 0.31 g | 1.03% | 54% |
| Carbohydrate, by difference | 8.01 g | 2.67% | 139% |
| Energy (Calories) | 38.40 kcal | 1.92% | 100% |
| Fiber, total dietary | 0.29 g | 0.76% | 40% |
| Calcium, Ca | 0.90 mg | 0.09% | 5% |
| Iron, Fe | 0.19 mg | 2.38% | 124% |
| Magnesium, Mg | 15.90 mg | 3.98% | 207% |
| Phosphorus, P | 27.70 mg | 3.96% | 206% |
| Potassium, K | 32.70 mg | 0.7% | 36% |
| Sodium, Na | 28.80 mg | 1.92% | 100% |
| Zinc, Zn | 0.40 mg | 3.64% | 189% |
| Manganese, Mn | 0.10 mg | 4.35% | 226% |
| Selenium, Se | 0.99 mcg | 1.8% | 94% |
| Vitamin A, IU | 7.20 IU | 0.24% | 13% |
| Vitamin E (alpha-tocopherol) | 0.03 mg | 0.2% | 10% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.01 mg | 0.83% | 43% |
| Riboflavin | 0.02 mg | 1.54% | 80% |
| Niacin | 0.60 mg | 3.75% | 195% |
| Pantothenic acid | 0.04 mg | 0.8% | 42% |
| Vitamin B-6 | 0.02 mg | 1.54% | 80% |
| Folate, total | 1.80 mcg | 0.45% | 23% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 2.24 mg | 0.41% | 21% |
| Vitamin K (phylloquinone) | 0.11 mcg | 0.09% | 5% |
| Omega 6 | 0.13 g | 0.84% | 44% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.20 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.50 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 160.70 kJ | ||
| Sugars, total | 0.07 g | ||
| Copper, Cu | 0.06 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.40 mcg_RAE | ||
| Carotene, beta | 3.30 mcg | ||
| Carotene, alpha | 2.10 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 53.70 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.80 mcg | ||
| Folate, DFE | 1.80 mcg_DFE | ||
| Tryptophan | 0.01 g | ||
| Threonine | 0.04 g | ||
| Isoleucine | 0.04 g | ||
| Leucine | 0.11 g | ||
| Lysine | 0.03 g | ||
| Methionine | 0.02 g | ||
| Cystine | 0.02 g | ||
| Phenylalanine | 0.05 g | ||
| Tyrosine | 0.04 g | ||
| Valine | 0.05 g | ||
| Arginine | 0.06 g | ||
| Histidine | 0.03 g | ||
| Alanine | 0.07 g | ||
| Aspartic acid | 0.08 g | ||
| Glutamic acid | 0.19 g | ||
| Glycine | 0.04 g | ||
| Proline | 0.07 g | ||
| Serine | 0.05 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.05 g | ||
| Fatty acids, total monounsaturated | 0.09 g | ||
| Fatty acids, total polyunsaturated | 0.14 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 2.000 cakes 20.0 grams | Max calories at 26 servings. | |
| Protein | 1.94 g | 3.46% | 90% |
| Total lipid (fat) | 0.62 g | 2.07% | 54% |
| Carbohydrate, by difference | 16.02 g | 5.34% | 139% |
| Energy (Calories) | 76.80 kcal | 3.84% | 100% |
| Fiber, total dietary | 0.58 g | 1.53% | 40% |
| Calcium, Ca | 1.80 mg | 0.18% | 5% |
| Iron, Fe | 0.37 mg | 4.63% | 120% |
| Magnesium, Mg | 31.80 mg | 7.95% | 207% |
| Phosphorus, P | 55.40 mg | 7.91% | 206% |
| Potassium, K | 65.40 mg | 1.39% | 36% |
| Sodium, Na | 57.60 mg | 3.84% | 100% |
| Zinc, Zn | 0.80 mg | 7.27% | 189% |
| Manganese, Mn | 0.20 mg | 8.7% | 226% |
| Selenium, Se | 1.98 mcg | 3.6% | 94% |
| Vitamin A, IU | 14.40 IU | 0.48% | 13% |
| Vitamin E (alpha-tocopherol) | 0.06 mg | 0.4% | 10% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.02 mg | 1.67% | 43% |
| Riboflavin | 0.04 mg | 3.08% | 80% |
| Niacin | 1.20 mg | 7.5% | 195% |
| Pantothenic acid | 0.09 mg | 1.8% | 47% |
| Vitamin B-6 | 0.04 mg | 3.08% | 80% |
| Folate, total | 3.60 mcg | 0.9% | 23% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 4.48 mg | 0.81% | 21% |
| Vitamin K (phylloquinone) | 0.22 mcg | 0.18% | 5% |
| Omega 6 | 0.26 g | 1.67% | 44% |
| Omega 3 | 0.01 g | 0.45% | 12% |
| Ash | 0.40 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 1.00 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 321.40 kJ | ||
| Sugars, total | 0.14 g | ||
| Copper, Cu | 0.11 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.80 mcg_RAE | ||
| Carotene, beta | 6.60 mcg | ||
| Carotene, alpha | 4.20 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 107.40 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.60 mcg | ||
| Folate, DFE | 3.60 mcg_DFE | ||
| Tryptophan | 0.02 g | ||
| Threonine | 0.07 g | ||
| Isoleucine | 0.07 g | ||
| Leucine | 0.21 g | ||
| Lysine | 0.06 g | ||
| Methionine | 0.04 g | ||
| Cystine | 0.03 g | ||
| Phenylalanine | 0.10 g | ||
| Tyrosine | 0.08 g | ||
| Valine | 0.10 g | ||
| Arginine | 0.12 g | ||
| Histidine | 0.06 g | ||
| Alanine | 0.13 g | ||
| Aspartic acid | 0.15 g | ||
| Glutamic acid | 0.38 g | ||
| Glycine | 0.09 g | ||
| Proline | 0.14 g | ||
| Serine | 0.10 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.10 g | ||
| Fatty acids, total monounsaturated | 0.18 g | ||
| Fatty acids, total polyunsaturated | 0.27 g | ||