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Nutritional Information for Snacks, fruit leather, rolls

1.000 large , 1.000 small

NutrientValueDaily RecommendationPotential
Size1.000 large 21.0 grams Max calories at 25 servings.
Protein0.02 g 0.04% 1%
Total lipid (fat)0.63 g 2.1% 54%
Carbohydrate, by difference18.02 g 6.01% 154%
Energy (Calories)77.91 kcal 3.9% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca6.72 mg 0.67% 17%
Iron, Fe0.21 mg 2.63% 67%
Magnesium, Mg4.20 mg 1.05% 27%
Phosphorus, P6.51 mg 0.93% 24%
Potassium, K61.74 mg 1.31% 34%
Sodium, Na66.57 mg 4.44% 114%
Zinc, Zn0.04 mg 0.36% 9%
Manganese, Mn0.04 mg 1.74% 45%
Selenium, Se0.08 mcg 0.15% 4%
Vitamin A, IU11.97 IU 0.4% 10%
Vitamin E (alpha-tocopherol)0.12 mg 0.8% 21%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid25.20 mg 28% 719%
Thiamin0.02 mg 1.67% 43%
Riboflavin0.00 mg 0% 0%
Niacin0.02 mg 0.13% 3%
Pantothenic acid0.01 mg 0.2% 5%
Vitamin B-60.06 mg 4.62% 118%
Folate, total0.42 mcg 0.11% 3%
Vitamin B-120.00 mcg 0% 0%
Choline, total2.77 mg 0.5% 13%
Vitamin K (phylloquinone)3.82 mcg 3.18% 82%
Omega 60.09 g 0.58% 15%
Omega 30.03 g 1.35% 35%
Ash0.19 g
Alcohol, ethyl0.00 g
Water2.14 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy325.71 kJ
Sugars, total10.32 g
Copper, Cu0.04 mg
Retinol0.00 mcg
Vitamin A, RAE1.26 mcg_RAE
Carotene, beta7.14 mcg
Carotene, alpha0.21 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin8.61 mcg
Folic acid0.00 mcg
Folate, food0.42 mcg
Folate, DFE0.42 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.14 g
Fatty acids, total monounsaturated0.31 g
Fatty acids, total polyunsaturated0.12 g
NutrientValueDaily RecommendationPotential
Size1.000 small 14.0 grams Max calories at 38 servings.
Protein0.01 g 0.02% 1%
Total lipid (fat)0.42 g 1.4% 54%
Carbohydrate, by difference12.01 g 4% 154%
Energy (Calories)51.94 kcal 2.6% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca4.48 mg 0.45% 17%
Iron, Fe0.14 mg 1.75% 67%
Magnesium, Mg2.80 mg 0.7% 27%
Phosphorus, P4.34 mg 0.62% 24%
Potassium, K41.16 mg 0.88% 34%
Sodium, Na44.38 mg 2.96% 114%
Zinc, Zn0.03 mg 0.27% 11%
Manganese, Mn0.03 mg 1.3% 50%
Selenium, Se0.06 mcg 0.11% 4%
Vitamin A, IU7.98 IU 0.27% 10%
Vitamin E (alpha-tocopherol)0.08 mg 0.53% 21%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid16.80 mg 18.67% 719%
Thiamin0.01 mg 0.83% 32%
Riboflavin0.00 mg 0% 0%
Niacin0.01 mg 0.06% 2%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.04 mg 3.08% 118%
Folate, total0.28 mcg 0.07% 3%
Vitamin B-120.00 mcg 0% 0%
Choline, total1.85 mg 0.34% 13%
Vitamin K (phylloquinone)2.55 mcg 2.13% 82%
Omega 60.06 g 0.39% 15%
Omega 30.02 g 0.9% 35%
Ash0.13 g
Alcohol, ethyl0.00 g
Water1.43 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy217.14 kJ
Sugars, total6.88 g
Copper, Cu0.02 mg
Retinol0.00 mcg
Vitamin A, RAE0.84 mcg_RAE
Carotene, beta4.76 mcg
Carotene, alpha0.14 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin5.74 mcg
Folic acid0.00 mcg
Folate, food0.28 mcg
Folate, DFE0.28 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.09 g
Fatty acids, total monounsaturated0.21 g
Fatty acids, total polyunsaturated0.08 g