| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 bar (1 oz) 28.0 grams | Max calories at 17 servings. | |
| Protein | 1.43 g | 2.55% | 45% |
| Total lipid (fat) | 3.78 g | 12.6% | 223% |
| Carbohydrate, by difference | 20.44 g | 6.81% | 120% |
| Energy (Calories) | 113.12 kcal | 5.66% | 100% |
| Fiber, total dietary | 0.62 g | 1.63% | 29% |
| Calcium, Ca | 5.88 mg | 0.59% | 10% |
| Iron, Fe | 1.76 mg | 22% | 389% |
| Magnesium, Mg | 13.44 mg | 3.36% | 59% |
| Phosphorus, P | 37.52 mg | 5.36% | 95% |
| Potassium, K | 47.04 mg | 1% | 18% |
| Sodium, Na | 77.84 mg | 5.19% | 92% |
| Zinc, Zn | 0.24 mg | 2.18% | 39% |
| Manganese, Mn | 0.28 mg | 12.17% | 215% |
| Selenium, Se | 2.72 mcg | 4.95% | 87% |
| Vitamin A, IU | 493.92 IU | 16.46% | 291% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.15 mg | 12.5% | 221% |
| Riboflavin | 0.17 mg | 13.08% | 231% |
| Niacin | 1.97 mg | 12.31% | 218% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.20 mg | 15.38% | 272% |
| Folate, total | 39.20 mcg | 9.8% | 173% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.97 g | 6.24% | 110% |
| Omega 3 | 0.06 g | 2.7% | 48% |
| Ash | 0.36 g | ||
| Water | 1.96 g | ||
| Energy | 473.20 kJ | ||
| Copper, Cu | 0.09 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 39.20 mcg | ||
| Folate, DFE | 39.20 mcg_DFE | ||
| Tryptophan | 0.02 g | ||
| Threonine | 0.05 g | ||
| Isoleucine | 0.06 g | ||
| Leucine | 0.11 g | ||
| Lysine | 0.06 g | ||
| Methionine | 0.03 g | ||
| Cystine | 0.03 g | ||
| Phenylalanine | 0.07 g | ||
| Tyrosine | 0.06 g | ||
| Valine | 0.08 g | ||
| Arginine | 0.11 g | ||
| Histidine | 0.03 g | ||
| Alanine | 0.07 g | ||
| Aspartic acid | 0.13 g | ||
| Glutamic acid | 0.27 g | ||
| Glycine | 0.07 g | ||
| Proline | 0.07 g | ||
| Serine | 0.07 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 1.47 g | ||
| Fatty acids, total monounsaturated | 1.12 g | ||
| Fatty acids, total polyunsaturated | 1.02 g | ||