Nutritional Information for Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
1.000 oz , 1.000 bag (8 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 12 servings. |
| Protein | 1.64 g |
2.93% |
37% |
| Total lipid (fat) | 10.16 g |
33.87% |
427% |
| Carbohydrate, by difference | 15.36 g |
5.12% |
65% |
| Energy (Calories) | 158.47 kcal |
7.92% |
100% |
| Fiber, total dietary | 0.62 g |
1.63% |
21% |
| Calcium, Ca | 16.47 mg |
1.65% |
21% |
| Iron, Fe | 0.31 mg |
3.88% |
49% |
| Magnesium, Mg | 5.68 mg |
1.42% |
18% |
| Phosphorus, P | 30.67 mg |
4.38% |
55% |
| Potassium, K | 55.95 mg |
1.19% |
15% |
| Sodium, Na | 254.46 mg |
16.96% |
214% |
| Zinc, Zn | 0.17 mg |
1.55% |
20% |
| Manganese, Mn | 0.03 mg |
1.3% |
16% |
| Selenium, Se | 0.85 mcg |
1.55% |
20% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 1.45 mg |
9.67% |
122% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.04 mg |
3.33% |
42% |
| Riboflavin | 0.06 mg |
4.62% |
58% |
| Niacin | 1.63 mg |
10.19% |
129% |
| Pantothenic acid | 0.11 mg |
2.2% |
28% |
| Vitamin B-6 | 0.02 mg |
1.54% |
19% |
| Folate, total | 34.08 mcg |
8.52% |
108% |
| Vitamin B-12 | 0.14 mcg |
5.83% |
74% |
| Vitamin K (phylloquinone) | 10.25 mcg |
8.54% |
108% |
| Omega 6 | 5.15 g |
33.12% |
418% |
| Omega 3 | 0.09 g |
4.05% |
51% |
| Ash | 0.82 g |
|
|
| Glucose (dextrose) | 0.04 g |
|
|
| Lactose | 0.60 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.43 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 663.42 kJ |
|
|
| Sugars, total | 0.78 g |
|
|
| Galactose | 0.02 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Folic acid | 24.42 mcg |
|
|
| Folate, food | 9.66 mcg |
|
|
| Folate, DFE | 51.12 mcg_DFE |
|
|
| Tryptophan | 0.03 g |
|
|
| Threonine | 0.11 g |
|
|
| Isoleucine | 0.10 g |
|
|
| Leucine | 0.22 g |
|
|
| Lysine | 0.13 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.04 g |
|
|
| Phenylalanine | 0.08 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.11 g |
|
|
| Arginine | 0.08 g |
|
|
| Histidine | 0.05 g |
|
|
| Alanine | 0.12 g |
|
|
| Aspartic acid | 0.18 g |
|
|
| Glutamic acid | 0.39 g |
|
|
| Glycine | 0.06 g |
|
|
| Proline | 0.16 g |
|
|
| Serine | 0.10 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Cholesterol | 1.14 mg |
|
|
| Fatty acids, total trans | 0.23 g |
|
|
| Fatty acids, total saturated | 1.57 g |
|
|
| Fatty acids, total monounsaturated | 2.96 g |
|
|
| Fatty acids, total polyunsaturated | 5.30 g |
|
|
| Fatty acids, total trans-monoenoic | 0.17 g |
|
|
| Fatty acids, total trans-polyenoic | 0.06 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 bag (8 oz) 227.0 grams |
Max calories at 1 servings. |
| Protein | 13.08 g |
23.36% |
37% |
| Total lipid (fat) | 81.18 g |
270.6% |
427% |
| Carbohydrate, by difference | 122.81 g |
40.94% |
65% |
| Energy (Calories) | 1266.66 kcal |
63.33% |
100% |
| Fiber, total dietary | 4.99 g |
13.13% |
21% |
| Calcium, Ca | 131.66 mg |
13.17% |
21% |
| Iron, Fe | 2.50 mg |
31.25% |
49% |
| Magnesium, Mg | 45.40 mg |
11.35% |
18% |
| Phosphorus, P | 245.16 mg |
35.02% |
55% |
| Potassium, K | 447.19 mg |
9.51% |
15% |
| Sodium, Na | 2033.92 mg |
135.59% |
214% |
| Zinc, Zn | 1.36 mg |
12.36% |
20% |
| Manganese, Mn | 0.22 mg |
9.57% |
15% |
| Selenium, Se | 6.81 mcg |
12.38% |
20% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 11.62 mg |
77.47% |
122% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.35 mg |
29.17% |
46% |
| Riboflavin | 0.45 mg |
34.62% |
55% |
| Niacin | 13.04 mg |
81.5% |
129% |
| Pantothenic acid | 0.85 mg |
17% |
27% |
| Vitamin B-6 | 0.15 mg |
11.54% |
18% |
| Folate, total | 272.40 mcg |
68.1% |
108% |
| Vitamin B-12 | 1.09 mcg |
45.42% |
72% |
| Vitamin K (phylloquinone) | 81.95 mcg |
68.29% |
108% |
| Omega 6 | 41.20 g |
264.95% |
418% |
| Omega 3 | 0.68 g |
30.63% |
48% |
| Ash | 6.56 g |
|
|
| Glucose (dextrose) | 0.34 g |
|
|
| Lactose | 4.81 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 3.41 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 5302.72 kJ |
|
|
| Sugars, total | 6.27 g |
|
|
| Galactose | 0.16 g |
|
|
| Copper, Cu | 0.14 mg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Folic acid | 195.22 mcg |
|
|
| Folate, food | 77.18 mcg |
|
|
| Folate, DFE | 408.60 mcg_DFE |
|
|
| Tryptophan | 0.21 g |
|
|
| Threonine | 0.89 g |
|
|
| Isoleucine | 0.83 g |
|
|
| Leucine | 1.78 g |
|
|
| Lysine | 1.04 g |
|
|
| Methionine | 0.34 g |
|
|
| Cystine | 0.31 g |
|
|
| Phenylalanine | 0.68 g |
|
|
| Tyrosine | 0.59 g |
|
|
| Valine | 0.92 g |
|
|
| Arginine | 0.64 g |
|
|
| Histidine | 0.41 g |
|
|
| Alanine | 0.96 g |
|
|
| Aspartic acid | 1.46 g |
|
|
| Glutamic acid | 3.15 g |
|
|
| Glycine | 0.49 g |
|
|
| Proline | 1.27 g |
|
|
| Serine | 0.83 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Cholesterol | 9.08 mg |
|
|
| Fatty acids, total trans | 1.83 g |
|
|
| Fatty acids, total saturated | 12.51 g |
|
|
| Fatty acids, total monounsaturated | 23.69 g |
|
|
| Fatty acids, total polyunsaturated | 42.33 g |
|
|
| Fatty acids, total trans-monoenoic | 1.38 g |
|
|
| Fatty acids, total trans-polyenoic | 0.45 g |
|
|