FoodGenius




  

Nutritional Information for Snacks, corn-based, extruded, cones, plain

1.000 oz

NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max calories at 13 servings.
Protein1.65 g 2.95% 41%
Total lipid (fat)7.64 g 25.47% 352%
Carbohydrate, by difference17.86 g 5.95% 82%
Energy (Calories)144.84 kcal 7.24% 100%
Fiber, total dietary0.31 g 0.82% 11%
Calcium, Ca0.85 mg 0.09% 1%
Iron, Fe0.72 mg 9% 124%
Magnesium, Mg3.12 mg 0.78% 11%
Phosphorus, P12.50 mg 1.79% 25%
Potassium, K23.00 mg 0.49% 7%
Sodium, Na290.25 mg 19.35% 267%
Zinc, Zn0.06 mg 0.55% 8%
Manganese, Mn0.02 mg 0.87% 12%
Selenium, Se1.08 mcg 1.96% 27%
Vitamin A, IU90.31 IU 3.01% 42%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.09 mg 7.5% 104%
Riboflavin0.07 mg 5.38% 74%
Niacin0.40 mg 2.5% 35%
Pantothenic acid0.06 mg 1.2% 17%
Vitamin B-60.01 mg 0.77% 11%
Folate, total0.85 mcg 0.21% 3%
Vitamin B-120.00 mcg 0% 0%
Omega 60.22 g 1.41% 20%
Omega 30.00 g 0% 0%
Ash0.65 g
Water0.57 g
Energy606.06 kJ
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE4.54 mcg_RAE
Folic acid0.00 mcg
Folate, food0.85 mcg
Folate, DFE0.85 mcg_DFE
Tryptophan0.01 g
Threonine0.06 g
Isoleucine0.06 g
Leucine0.20 g
Lysine0.05 g
Methionine0.03 g
Cystine0.03 g
Phenylalanine0.08 g
Tyrosine0.07 g
Valine0.08 g
Arginine0.08 g
Histidine0.05 g
Alanine0.12 g
Aspartic acid0.12 g
Glutamic acid0.31 g
Glycine0.07 g
Proline0.14 g
Serine0.08 g
Cholesterol0.00 mg
Fatty acids, total saturated6.46 g
Fatty acids, total monounsaturated0.48 g
Fatty acids, total polyunsaturated0.22 g