| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cake 9.0 grams | Max calories at 57 servings. | |
| Protein | 0.73 g | 1.3% | 75% |
| Total lipid (fat) | 0.22 g | 0.73% | 42% |
| Carbohydrate, by difference | 7.51 g | 2.5% | 144% |
| Energy (Calories) | 34.83 kcal | 1.74% | 100% |
| Calcium, Ca | 1.71 mg | 0.17% | 10% |
| Iron, Fe | 0.13 mg | 1.63% | 93% |
| Magnesium, Mg | 10.26 mg | 2.57% | 147% |
| Phosphorus, P | 14.13 mg | 2.02% | 116% |
| Potassium, K | 14.13 mg | 0.3% | 17% |
| Sodium, Na | 2.52 mg | 0.17% | 10% |
| Zinc, Zn | 0.18 mg | 1.64% | 94% |
| Manganese, Mn | 0.16 mg | 6.96% | 399% |
| Selenium, Se | 0.89 mcg | 1.62% | 93% |
| Vitamin A, IU | 21.78 IU | 0.73% | 42% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.02 mg | 1.67% | 96% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.46 mg | 2.88% | 165% |
| Pantothenic acid | 0.07 mg | 1.4% | 80% |
| Vitamin B-6 | 0.01 mg | 0.77% | 44% |
| Folate, total | 1.71 mcg | 0.43% | 25% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.08 g | 0.51% | 30% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.14 g | ||
| Water | 0.41 g | ||
| Energy | 145.71 kJ | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 1.08 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.71 mcg | ||
| Folate, DFE | 1.71 mcg_DFE | ||
| Tryptophan | 0.01 g | ||
| Threonine | 0.03 g | ||
| Isoleucine | 0.03 g | ||
| Leucine | 0.08 g | ||
| Lysine | 0.02 g | ||
| Methionine | 0.02 g | ||
| Cystine | 0.01 g | ||
| Phenylalanine | 0.04 g | ||
| Tyrosine | 0.03 g | ||
| Valine | 0.04 g | ||
| Arginine | 0.05 g | ||
| Histidine | 0.02 g | ||
| Alanine | 0.05 g | ||
| Aspartic acid | 0.06 g | ||
| Glutamic acid | 0.14 g | ||
| Glycine | 0.03 g | ||
| Proline | 0.05 g | ||
| Serine | 0.04 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.04 g | ||
| Fatty acids, total monounsaturated | 0.07 g | ||
| Fatty acids, total polyunsaturated | 0.08 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 2.000 cakes 18.0 grams | Max calories at 28 servings. | |
| Protein | 1.46 g | 2.61% | 75% |
| Total lipid (fat) | 0.43 g | 1.43% | 41% |
| Carbohydrate, by difference | 15.01 g | 5% | 144% |
| Energy (Calories) | 69.66 kcal | 3.48% | 100% |
| Calcium, Ca | 3.42 mg | 0.34% | 10% |
| Iron, Fe | 0.25 mg | 3.13% | 90% |
| Magnesium, Mg | 20.52 mg | 5.13% | 147% |
| Phosphorus, P | 28.26 mg | 4.04% | 116% |
| Potassium, K | 28.26 mg | 0.6% | 17% |
| Sodium, Na | 5.04 mg | 0.34% | 10% |
| Zinc, Zn | 0.36 mg | 3.27% | 94% |
| Manganese, Mn | 0.33 mg | 14.35% | 412% |
| Selenium, Se | 1.78 mcg | 3.24% | 93% |
| Vitamin A, IU | 43.56 IU | 1.45% | 42% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.05 mg | 4.17% | 120% |
| Riboflavin | 0.01 mg | 0.77% | 22% |
| Niacin | 0.93 mg | 5.81% | 167% |
| Pantothenic acid | 0.15 mg | 3% | 86% |
| Vitamin B-6 | 0.03 mg | 2.31% | 66% |
| Folate, total | 3.42 mcg | 0.86% | 25% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.16 g | 1.03% | 30% |
| Omega 3 | 0.01 g | 0.45% | 13% |
| Ash | 0.27 g | ||
| Water | 0.83 g | ||
| Energy | 291.42 kJ | ||
| Copper, Cu | 0.08 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 2.16 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.42 mcg | ||
| Folate, DFE | 3.42 mcg_DFE | ||
| Tryptophan | 0.01 g | ||
| Threonine | 0.05 g | ||
| Isoleucine | 0.06 g | ||
| Leucine | 0.15 g | ||
| Lysine | 0.05 g | ||
| Methionine | 0.03 g | ||
| Cystine | 0.02 g | ||
| Phenylalanine | 0.07 g | ||
| Tyrosine | 0.06 g | ||
| Valine | 0.08 g | ||
| Arginine | 0.09 g | ||
| Histidine | 0.04 g | ||
| Alanine | 0.10 g | ||
| Aspartic acid | 0.12 g | ||
| Glutamic acid | 0.29 g | ||
| Glycine | 0.07 g | ||
| Proline | 0.10 g | ||
| Serine | 0.07 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.08 g | ||
| Fatty acids, total monounsaturated | 0.14 g | ||
| Fatty acids, total polyunsaturated | 0.17 g | ||