Nutritional Information for Snacks, banana chips
1.000 oz , 3.000 oz , 1.500 oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 13 servings. |
| Protein | 0.65 g |
1.16% |
16% |
| Total lipid (fat) | 9.54 g |
31.8% |
431% |
| Carbohydrate, by difference | 16.59 g |
5.53% |
75% |
| Energy (Calories) | 147.40 kcal |
7.37% |
100% |
| Fiber, total dietary | 2.19 g |
5.76% |
78% |
| Calcium, Ca | 5.11 mg |
0.51% |
7% |
| Iron, Fe | 0.36 mg |
4.5% |
61% |
| Magnesium, Mg | 21.58 mg |
5.4% |
73% |
| Phosphorus, P | 15.90 mg |
2.27% |
31% |
| Potassium, K | 152.22 mg |
3.24% |
44% |
| Sodium, Na | 1.70 mg |
0.11% |
2% |
| Zinc, Zn | 0.21 mg |
1.91% |
26% |
| Manganese, Mn | 0.44 mg |
19.13% |
260% |
| Selenium, Se | 0.43 mcg |
0.78% |
11% |
| Vitamin A, IU | 23.57 IU |
0.79% |
11% |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
0.47% |
6% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.79 mg |
1.99% |
27% |
| Thiamin | 0.02 mg |
1.67% |
23% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.20 mg |
1.25% |
17% |
| Pantothenic acid | 0.18 mg |
3.6% |
49% |
| Vitamin B-6 | 0.07 mg |
5.38% |
73% |
| Folate, total | 3.98 mcg |
1% |
14% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 6.05 mg |
1.1% |
15% |
| Vitamin K (phylloquinone) | 0.37 mcg |
0.31% |
4% |
| Omega 6 | 0.18 g |
1.16% |
16% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.40 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 1.22 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 616.28 kJ |
|
|
| Sugars, total | 10.04 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 1.14 mcg_RAE |
|
|
| Carotene, beta | 9.66 mcg |
|
|
| Carotene, alpha | 9.09 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 13.06 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 3.98 mcg |
|
|
| Folate, DFE | 3.98 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.02 g |
|
|
| Leucine | 0.04 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.02 g |
|
|
| Tyrosine | 0.02 g |
|
|
| Valine | 0.03 g |
|
|
| Arginine | 0.03 g |
|
|
| Histidine | 0.05 g |
|
|
| Alanine | 0.02 g |
|
|
| Aspartic acid | 0.07 g |
|
|
| Glutamic acid | 0.07 g |
|
|
| Glycine | 0.02 g |
|
|
| Proline | 0.03 g |
|
|
| Serine | 0.03 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 8.23 g |
|
|
| Fatty acids, total monounsaturated | 0.55 g |
|
|
| Fatty acids, total polyunsaturated | 0.18 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 3.000 oz 85.0 grams |
Max calories at 4 servings. |
| Protein | 1.96 g |
3.5% |
16% |
| Total lipid (fat) | 28.56 g |
95.2% |
432% |
| Carbohydrate, by difference | 49.64 g |
16.55% |
75% |
| Energy (Calories) | 441.15 kcal |
22.06% |
100% |
| Fiber, total dietary | 6.55 g |
17.24% |
78% |
| Calcium, Ca | 15.30 mg |
1.53% |
7% |
| Iron, Fe | 1.06 mg |
13.25% |
60% |
| Magnesium, Mg | 64.60 mg |
16.15% |
73% |
| Phosphorus, P | 47.60 mg |
6.8% |
31% |
| Potassium, K | 455.60 mg |
9.69% |
44% |
| Sodium, Na | 5.10 mg |
0.34% |
2% |
| Zinc, Zn | 0.64 mg |
5.82% |
26% |
| Manganese, Mn | 1.33 mg |
57.83% |
262% |
| Selenium, Se | 1.28 mcg |
2.33% |
11% |
| Vitamin A, IU | 70.55 IU |
2.35% |
11% |
| Vitamin E (alpha-tocopherol) | 0.20 mg |
1.33% |
6% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 5.36 mg |
5.96% |
27% |
| Thiamin | 0.07 mg |
5.83% |
26% |
| Riboflavin | 0.01 mg |
0.77% |
3% |
| Niacin | 0.60 mg |
3.75% |
17% |
| Pantothenic acid | 0.53 mg |
10.6% |
48% |
| Vitamin B-6 | 0.22 mg |
16.92% |
77% |
| Folate, total | 11.90 mcg |
2.98% |
13% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 18.11 mg |
3.29% |
15% |
| Vitamin K (phylloquinone) | 1.11 mcg |
0.93% |
4% |
| Omega 6 | 0.53 g |
3.41% |
15% |
| Omega 3 | 0.01 g |
0.45% |
2% |
| Ash | 1.19 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 3.66 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1844.50 kJ |
|
|
| Sugars, total | 30.04 g |
|
|
| Copper, Cu | 0.17 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 3.40 mcg_RAE |
|
|
| Carotene, beta | 28.90 mcg |
|
|
| Carotene, alpha | 27.20 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 39.10 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 11.90 mcg |
|
|
| Folate, DFE | 11.90 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.06 g |
|
|
| Isoleucine | 0.06 g |
|
|
| Leucine | 0.13 g |
|
|
| Lysine | 0.09 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.07 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.09 g |
|
|
| Arginine | 0.09 g |
|
|
| Histidine | 0.15 g |
|
|
| Alanine | 0.07 g |
|
|
| Aspartic acid | 0.22 g |
|
|
| Glutamic acid | 0.21 g |
|
|
| Glycine | 0.07 g |
|
|
| Proline | 0.08 g |
|
|
| Serine | 0.09 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 24.62 g |
|
|
| Fatty acids, total monounsaturated | 1.66 g |
|
|
| Fatty acids, total polyunsaturated | 0.54 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.500 oz 42.0 grams |
Max calories at 9 servings. |
| Protein | 0.97 g |
1.73% |
16% |
| Total lipid (fat) | 14.11 g |
47.03% |
432% |
| Carbohydrate, by difference | 24.53 g |
8.18% |
75% |
| Energy (Calories) | 217.98 kcal |
10.9% |
100% |
| Fiber, total dietary | 3.23 g |
8.5% |
78% |
| Calcium, Ca | 7.56 mg |
0.76% |
7% |
| Iron, Fe | 0.53 mg |
6.63% |
61% |
| Magnesium, Mg | 31.92 mg |
7.98% |
73% |
| Phosphorus, P | 23.52 mg |
3.36% |
31% |
| Potassium, K | 225.12 mg |
4.79% |
44% |
| Sodium, Na | 2.52 mg |
0.17% |
2% |
| Zinc, Zn | 0.32 mg |
2.91% |
27% |
| Manganese, Mn | 0.66 mg |
28.7% |
263% |
| Selenium, Se | 0.63 mcg |
1.15% |
11% |
| Vitamin A, IU | 34.86 IU |
1.16% |
11% |
| Vitamin E (alpha-tocopherol) | 0.10 mg |
0.67% |
6% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 2.65 mg |
2.94% |
27% |
| Thiamin | 0.04 mg |
3.33% |
31% |
| Riboflavin | 0.01 mg |
0.77% |
7% |
| Niacin | 0.30 mg |
1.88% |
17% |
| Pantothenic acid | 0.26 mg |
5.2% |
48% |
| Vitamin B-6 | 0.11 mg |
8.46% |
78% |
| Folate, total | 5.88 mcg |
1.47% |
13% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 8.95 mg |
1.63% |
15% |
| Vitamin K (phylloquinone) | 0.55 mcg |
0.46% |
4% |
| Omega 6 | 0.26 g |
1.67% |
15% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.59 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 1.81 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 911.40 kJ |
|
|
| Sugars, total | 14.84 g |
|
|
| Copper, Cu | 0.09 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 1.68 mcg_RAE |
|
|
| Carotene, beta | 14.28 mcg |
|
|
| Carotene, alpha | 13.44 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 19.32 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 5.88 mcg |
|
|
| Folate, DFE | 5.88 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.03 g |
|
|
| Isoleucine | 0.03 g |
|
|
| Leucine | 0.07 g |
|
|
| Lysine | 0.04 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.04 g |
|
|
| Tyrosine | 0.02 g |
|
|
| Valine | 0.04 g |
|
|
| Arginine | 0.04 g |
|
|
| Histidine | 0.08 g |
|
|
| Alanine | 0.04 g |
|
|
| Aspartic acid | 0.11 g |
|
|
| Glutamic acid | 0.10 g |
|
|
| Glycine | 0.03 g |
|
|
| Proline | 0.04 g |
|
|
| Serine | 0.04 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 12.17 g |
|
|
| Fatty acids, total monounsaturated | 0.82 g |
|
|
| Fatty acids, total polyunsaturated | 0.26 g |
|
|