Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 bar 37.0 grams | Max calories at 13 servings. | |
Protein | 1.26 g | 2.25% | 29% |
Total lipid (fat) | 3.33 g | 11.1% | 145% |
Carbohydrate, by difference | 29.79 g | 9.93% | 130% |
Energy (Calories) | 153.18 kcal | 7.66% | 100% |
Fiber, total dietary | 0.22 g | 0.58% | 8% |
Calcium, Ca | 1.11 mg | 0.11% | 1% |
Iron, Fe | 0.47 mg | 5.88% | 77% |
Magnesium, Mg | 4.81 mg | 1.2% | 16% |
Phosphorus, P | 15.54 mg | 2.22% | 29% |
Potassium, K | 14.43 mg | 0.31% | 4% |
Sodium, Na | 129.87 mg | 8.66% | 113% |
Zinc, Zn | 0.19 mg | 1.73% | 23% |
Manganese, Mn | 0.59 mg | 25.65% | 335% |
Vitamin A, IU | 399.60 IU | 13.32% | 174% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.47 mg | 39.17% | 511% |
Riboflavin | 0.51 mg | 39.23% | 512% |
Niacin | 6.03 mg | 37.69% | 492% |
Pantothenic acid | 0.00 mg | 0% | 0% |
Vitamin B-6 | 0.33 mg | 25.38% | 331% |
Folate, total | 40.33 mcg | 10.08% | 132% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Omega 6 | 1.61 g | 10.35% | 135% |
Omega 3 | 0.21 g | 9.46% | 124% |
Ash | 0.44 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 2.18 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 640.84 kJ | ||
Copper, Cu | 0.04 mg | ||
Retinol | 119.88 mcg | ||
Vitamin A, RAE | 119.88 mcg_RAE | ||
Folic acid | 33.30 mcg | ||
Folate, food | 7.03 mcg | ||
Folate, DFE | 63.64 mcg_DFE | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total saturated | 0.52 g | ||
Fatty acids, total monounsaturated | 0.93 g | ||
Fatty acids, total polyunsaturated | 1.89 g |