FoodGenius




  

Nutritional Information for Smoked link sausage, pork and beef, flour and nonfat dry milk added

1.000 link (4" long x 1-1/8" dia) , 2.000 oz , 1.000 link, little (2" long x 3/4" dia)

NutrientValueDaily RecommendationPotential
Size1.000 link (4" long x 1-1/8" dia) 68.0 grams Max calories at 10 servings.
Protein9.50 g 16.96% 186%
Total lipid (fat)14.57 g 48.57% 533%
Carbohydrate, by difference2.69 g 0.9% 10%
Energy (Calories)182.24 kcal 9.11% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca44.88 mg 4.49% 49%
Iron, Fe0.98 mg 12.25% 134%
Magnesium, Mg8.84 mg 2.21% 24%
Phosphorus, P74.80 mg 10.69% 117%
Potassium, K105.40 mg 2.24% 25%
Sodium, Na864.96 mg 57.66% 633%
Zinc, Zn1.36 mg 12.36% 136%
Manganese, Mn0.04 mg 1.74% 19%
Selenium, Se10.81 mcg 19.65% 216%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.15 mg 1% 11%
Vitamin D (D2 + D3)0.54 mcg 10.8% 119%
Vitamin C, total ascorbic acid2.18 mg 2.42% 27%
Thiamin0.16 mg 13.33% 146%
Riboflavin0.12 mg 9.23% 101%
Niacin1.84 mg 11.5% 126%
Pantothenic acid0.41 mg 8.2% 90%
Vitamin B-60.09 mg 6.92% 76%
Folate, total1.36 mcg 0.34% 4%
Vitamin B-120.90 mcg 37.5% 412%
Choline, total57.53 mg 10.46% 115%
Vitamin K (phylloquinone)1.09 mcg 0.91% 10%
Omega 61.27 g 8.17% 90%
Omega 30.26 g 11.71% 129%
Ash2.20 g
Alcohol, ethyl0.00 g
Water39.03 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy763.64 kJ
Sugars, total2.04 g
Copper, Cu0.06 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D21.76 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food1.36 mcg
Folate, DFE1.36 mcg_DFE
Betaine1.70 mg
Tryptophan0.10 g
Threonine0.39 g
Isoleucine0.42 g
Leucine0.73 g
Lysine0.73 g
Methionine0.24 g
Cystine0.11 g
Phenylalanine0.37 g
Tyrosine0.31 g
Valine0.46 g
Arginine0.59 g
Histidine0.30 g
Alanine0.60 g
Aspartic acid0.87 g
Glutamic acid1.53 g
Glycine0.66 g
Proline0.57 g
Serine0.40 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol44.20 mg
Fatty acids, total saturated5.30 g
Phytosterols0.00 mg
Fatty acids, total monounsaturated6.73 g
Fatty acids, total polyunsaturated1.53 g
NutrientValueDaily RecommendationPotential
Size2.000 oz 57.0 grams Max calories at 13 servings.
Protein7.96 g 14.21% 186%
Total lipid (fat)12.22 g 40.73% 533%
Carbohydrate, by difference2.26 g 0.75% 10%
Energy (Calories)152.76 kcal 7.64% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca37.62 mg 3.76% 49%
Iron, Fe0.82 mg 10.25% 134%
Magnesium, Mg7.41 mg 1.85% 24%
Phosphorus, P62.70 mg 8.96% 117%
Potassium, K88.35 mg 1.88% 25%
Sodium, Na725.04 mg 48.34% 633%
Zinc, Zn1.14 mg 10.36% 136%
Manganese, Mn0.03 mg 1.3% 17%
Selenium, Se9.06 mcg 16.47% 216%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.13 mg 0.87% 11%
Vitamin D (D2 + D3)0.46 mcg 9.2% 120%
Vitamin C, total ascorbic acid1.82 mg 2.02% 26%
Thiamin0.13 mg 10.83% 142%
Riboflavin0.10 mg 7.69% 101%
Niacin1.54 mg 9.63% 126%
Pantothenic acid0.35 mg 7% 92%
Vitamin B-60.07 mg 5.38% 70%
Folate, total1.14 mcg 0.29% 4%
Vitamin B-120.75 mcg 31.25% 409%
Choline, total48.22 mg 8.77% 115%
Vitamin K (phylloquinone)0.91 mcg 0.76% 10%
Omega 61.07 g 6.88% 90%
Omega 30.22 g 9.91% 130%
Ash1.85 g
Alcohol, ethyl0.00 g
Water32.72 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy640.11 kJ
Sugars, total1.71 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D18.24 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food1.14 mcg
Folate, DFE1.14 mcg_DFE
Betaine1.43 mg
Tryptophan0.08 g
Threonine0.33 g
Isoleucine0.35 g
Leucine0.61 g
Lysine0.62 g
Methionine0.20 g
Cystine0.09 g
Phenylalanine0.31 g
Tyrosine0.26 g
Valine0.39 g
Arginine0.50 g
Histidine0.25 g
Alanine0.50 g
Aspartic acid0.73 g
Glutamic acid1.28 g
Glycine0.55 g
Proline0.48 g
Serine0.34 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol37.05 mg
Fatty acids, total saturated4.44 g
Phytosterols0.00 mg
Fatty acids, total monounsaturated5.64 g
Fatty acids, total polyunsaturated1.28 g
NutrientValueDaily RecommendationPotential
Size1.000 link, little (2" long x 3/4" dia) 16.0 grams Max calories at 46 servings.
Protein2.24 g 4% 187%
Total lipid (fat)3.43 g 11.43% 533%
Carbohydrate, by difference0.63 g 0.21% 10%
Energy (Calories)42.88 kcal 2.14% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca10.56 mg 1.06% 49%
Iron, Fe0.23 mg 2.88% 134%
Magnesium, Mg2.08 mg 0.52% 24%
Phosphorus, P17.60 mg 2.51% 117%
Potassium, K24.80 mg 0.53% 25%
Sodium, Na203.52 mg 13.57% 633%
Zinc, Zn0.32 mg 2.91% 136%
Manganese, Mn0.01 mg 0.43% 20%
Selenium, Se2.54 mcg 4.62% 215%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.04 mg 0.27% 12%
Vitamin D (D2 + D3)0.13 mcg 2.6% 121%
Vitamin C, total ascorbic acid0.51 mg 0.57% 26%
Thiamin0.04 mg 3.33% 155%
Riboflavin0.03 mg 2.31% 108%
Niacin0.43 mg 2.69% 125%
Pantothenic acid0.10 mg 2% 93%
Vitamin B-60.02 mg 1.54% 72%
Folate, total0.32 mcg 0.08% 4%
Vitamin B-120.21 mcg 8.75% 408%
Choline, total13.54 mg 2.46% 115%
Vitamin K (phylloquinone)0.26 mcg 0.22% 10%
Omega 60.30 g 1.93% 90%
Omega 30.06 g 2.7% 126%
Ash0.52 g
Alcohol, ethyl0.00 g
Water9.18 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy179.68 kJ
Sugars, total0.48 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D5.12 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.32 mcg
Folate, DFE0.32 mcg_DFE
Betaine0.40 mg
Tryptophan0.02 g
Threonine0.09 g
Isoleucine0.10 g
Leucine0.17 g
Lysine0.17 g
Methionine0.06 g
Cystine0.03 g
Phenylalanine0.09 g
Tyrosine0.07 g
Valine0.11 g
Arginine0.14 g
Histidine0.07 g
Alanine0.14 g
Aspartic acid0.20 g
Glutamic acid0.36 g
Glycine0.16 g
Proline0.13 g
Serine0.09 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol10.40 mg
Fatty acids, total saturated1.25 g
Phytosterols0.00 mg
Fatty acids, total monounsaturated1.58 g
Fatty acids, total polyunsaturated0.36 g