FoodGenius : Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)

Nutritional Information for Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)

Nutrient	Value	Daily Recommendation	Potential
Size	1.000 tbsp 12.8 grams		Max calories at 17 servings.
Protein	0.00 g	0%	0%
Total lipid (fat)	12.80 g	42.67%	754%
Carbohydrate, by difference	0.00 g	0%	0%
Energy (Calories)	113.15 kcal	5.66%	100%
Fiber, total dietary	0.00 g	0%	0%
Calcium, Ca	0.00 mg	0%	0%
Iron, Fe	0.00 mg	0%	0%
Magnesium, Mg	0.00 mg	0%	0%
Phosphorus, P	0.00 mg	0%	0%
Potassium, K	0.00 mg	0%	0%
Sodium, Na	0.00 mg	0%	0%
Zinc, Zn	0.00 mg	0%	0%
Selenium, Se	0.00 mcg	0%	0%
Vitamin A, IU	0.00 IU	0%	0%
Vitamin E (alpha-tocopherol)	0.25 mg	1.67%	29%
Vitamin D (D2 + D3)	0.00 mcg	0%	0%
Vitamin C, total ascorbic acid	0.00 mg	0%	0%
Thiamin	0.00 mg	0%	0%
Riboflavin	0.00 mg	0%	0%
Niacin	0.00 mg	0%	0%
Pantothenic acid	0.00 mg	0%	0%
Vitamin B-6	0.00 mg	0%	0%
Folate, total	0.00 mcg	0%	0%
Vitamin B-12	0.00 mcg	0%	0%
Choline, total	0.04 mg	0.01%	0%
Vitamin K (phylloquinone)	5.50 mcg	4.58%	81%
Omega 6	0.13 g	0.84%	15%
Omega 3	0.00 g	0%	0%
Ash	0.00 g
Alcohol, ethyl	0.00 g
Water	0.00 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Energy	473.47 kJ
Sugars, total	0.00 g
Copper, Cu	0.00 mg
Retinol	0.00 mcg
Vitamin A, RAE	0.00 mcg_RAE
Carotene, beta	0.00 mcg
Carotene, alpha	0.00 mcg
Vitamin D	0.00 IU
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Folic acid	0.00 mcg
Folate, food	0.00 mcg
Folate, DFE	0.00 mcg_DFE
Tryptophan	0.00 g
Threonine	0.00 g
Isoleucine	0.00 g
Leucine	0.00 g
Lysine	0.00 g
Methionine	0.00 g
Cystine	0.00 g
Phenylalanine	0.00 g
Tyrosine	0.00 g
Valine	0.00 g
Arginine	0.00 g
Histidine	0.00 g
Alanine	0.00 g
Aspartic acid	0.00 g
Glutamic acid	0.00 g
Glycine	0.00 g
Proline	0.00 g
Serine	0.00 g
Vitamin E, added	0.00 mg
Vitamin B-12, added	0.00 mcg
Cholesterol	0.00 mg
Fatty acids, total saturated	11.69 g
Phytosterols	11.01 mg
Fatty acids, total monounsaturated	0.28 g
Fatty acids, total polyunsaturated	0.13 g

Nutrient	Value	Daily Recommendation	Potential
Size	1.000 cup 205.0 grams		Max calories at 1 servings.
Protein	0.00 g	0%	0%
Total lipid (fat)	205.00 g	683.33%	754%
Carbohydrate, by difference	0.00 g	0%	0%
Energy (Calories)	1812.20 kcal	90.61%	100%
Fiber, total dietary	0.00 g	0%	0%
Calcium, Ca	0.00 mg	0%	0%
Iron, Fe	0.00 mg	0%	0%
Magnesium, Mg	0.00 mg	0%	0%
Phosphorus, P	0.00 mg	0%	0%
Potassium, K	0.00 mg	0%	0%
Sodium, Na	0.00 mg	0%	0%
Zinc, Zn	0.00 mg	0%	0%
Selenium, Se	0.00 mcg	0%	0%
Vitamin A, IU	0.00 IU	0%	0%
Vitamin E (alpha-tocopherol)	4.00 mg	26.67%	29%
Vitamin D (D2 + D3)	0.00 mcg	0%	0%
Vitamin C, total ascorbic acid	0.00 mg	0%	0%
Thiamin	0.00 mg	0%	0%
Riboflavin	0.00 mg	0%	0%
Niacin	0.00 mg	0%	0%
Pantothenic acid	0.00 mg	0%	0%
Vitamin B-6	0.00 mg	0%	0%
Folate, total	0.00 mcg	0%	0%
Vitamin B-12	0.00 mcg	0%	0%
Choline, total	0.62 mg	0.11%	0%
Vitamin K (phylloquinone)	88.15 mcg	73.46%	81%
Omega 6	2.05 g	13.18%	15%
Omega 3	0.00 g	0%	0%
Ash	0.00 g
Alcohol, ethyl	0.00 g
Water	0.00 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Energy	7582.95 kJ
Sugars, total	0.00 g
Copper, Cu	0.00 mg
Retinol	0.00 mcg
Vitamin A, RAE	0.00 mcg_RAE
Carotene, beta	0.00 mcg
Carotene, alpha	0.00 mcg
Vitamin D	0.00 IU
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Folic acid	0.00 mcg
Folate, food	0.00 mcg
Folate, DFE	0.00 mcg_DFE
Tryptophan	0.00 g
Threonine	0.00 g
Isoleucine	0.00 g
Leucine	0.00 g
Lysine	0.00 g
Methionine	0.00 g
Cystine	0.00 g
Phenylalanine	0.00 g
Tyrosine	0.00 g
Valine	0.00 g
Arginine	0.00 g
Histidine	0.00 g
Alanine	0.00 g
Aspartic acid	0.00 g
Glutamic acid	0.00 g
Glycine	0.00 g
Proline	0.00 g
Serine	0.00 g
Vitamin E, added	0.00 mg
Vitamin B-12, added	0.00 mcg
Cholesterol	0.00 mg
Fatty acids, total saturated	187.17 g
Phytosterols	176.30 mg
Fatty acids, total monounsaturated	4.51 g
Fatty acids, total polyunsaturated	2.05 g