FoodGenius




  

Nutritional Information for Shortening, institutional, composite

1.000 tbsp , 1.000 cup

NutrientValueDaily RecommendationPotential
Size1.000 tbsp 12.8 grams Max calories at 17 servings.
Protein0.00 g 0% 0%
Total lipid (fat)12.80 g 42.67% 746%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)114.43 kcal 5.72% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca0.00 mg 0% 0%
Iron, Fe0.00 mg 0% 0%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P0.00 mg 0% 0%
Potassium, K0.00 mg 0% 0%
Sodium, Na0.00 mg 0% 0%
Zinc, Zn0.00 mg 0% 0%
Selenium, Se0.00 mcg 0% 0%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.10 mg 0.67% 12%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.03 mg 0.01% 0%
Vitamin K (phylloquinone)5.50 mcg 4.58% 80%
Omega 61.53 g 9.84% 172%
Omega 30.02 g 0.9% 16%
Ash0.00 g
Alcohol, ethyl0.00 g
Water0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy478.72 kJ
Sugars, total0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Tocopherol, beta0.00 mg
Tocopherol, gamma3.77 mg
Tocopherol, delta2.14 mg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated3.07 g
Fatty acids, total monounsaturated7.62 g
Fatty acids, total polyunsaturated1.55 g
NutrientValueDaily RecommendationPotential
Size1.000 cup 205.0 grams Max calories at 1 servings.
Protein0.00 g 0% 0%
Total lipid (fat)205.00 g 683.33% 746%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)1832.70 kcal 91.64% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca0.00 mg 0% 0%
Iron, Fe0.00 mg 0% 0%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P0.00 mg 0% 0%
Potassium, K0.00 mg 0% 0%
Sodium, Na0.00 mg 0% 0%
Zinc, Zn0.00 mg 0% 0%
Selenium, Se0.00 mcg 0% 0%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)1.64 mg 10.93% 12%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.41 mg 0.07% 0%
Vitamin K (phylloquinone)88.15 mcg 73.46% 80%
Omega 624.50 g 157.56% 172%
Omega 30.29 g 13.06% 14%
Ash0.00 g
Alcohol, ethyl0.00 g
Water0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy7667.00 kJ
Sugars, total0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Tocopherol, beta0.00 mg
Tocopherol, gamma60.35 mg
Tocopherol, delta34.19 mg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated49.10 g
Fatty acids, total monounsaturated122.10 g
Fatty acids, total polyunsaturated24.78 g