Nutritional Information for Sherbet, orange
0.500 cup (4 fl oz) , 1.000 bar (2.75 fl oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 0.500 cup (4 fl oz) 74.0 grams |
Max calories at 18 servings. |
| Protein | 0.81 g |
1.45% |
27% |
| Total lipid (fat) | 1.48 g |
4.93% |
93% |
| Carbohydrate, by difference | 22.50 g |
7.5% |
141% |
| Energy (Calories) | 106.56 kcal |
5.33% |
100% |
| Fiber, total dietary | 0.96 g |
2.53% |
47% |
| Calcium, Ca | 39.96 mg |
4% |
75% |
| Iron, Fe | 0.10 mg |
1.25% |
23% |
| Magnesium, Mg | 5.92 mg |
1.48% |
28% |
| Phosphorus, P | 29.60 mg |
4.23% |
79% |
| Potassium, K | 71.04 mg |
1.51% |
28% |
| Sodium, Na | 34.04 mg |
2.27% |
43% |
| Zinc, Zn | 0.36 mg |
3.27% |
61% |
| Manganese, Mn | 0.01 mg |
0.43% |
8% |
| Selenium, Se | 1.11 mcg |
2.02% |
38% |
| Vitamin A, IU | 34.04 IU |
1.13% |
21% |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
0.07% |
1% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.70 mg |
1.89% |
35% |
| Thiamin | 0.02 mg |
1.67% |
31% |
| Riboflavin | 0.07 mg |
5.38% |
101% |
| Niacin | 0.05 mg |
0.31% |
6% |
| Pantothenic acid | 0.17 mg |
3.4% |
64% |
| Vitamin B-6 | 0.02 mg |
1.54% |
29% |
| Folate, total | 2.96 mcg |
0.74% |
14% |
| Vitamin B-12 | 0.10 mcg |
4.17% |
78% |
| Choline, total | 5.70 mg |
1.04% |
19% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.05 g |
0.32% |
6% |
| Omega 3 | 0.01 g |
0.45% |
8% |
| Ash | 0.30 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 48.91 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 445.48 kJ |
|
|
| Sugars, total | 18.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 8.88 mcg |
|
|
| Vitamin A, RAE | 8.88 mcg_RAE |
|
|
| Carotene, beta | 0.74 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 3.70 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 5.18 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.96 mcg |
|
|
| Folate, DFE | 2.96 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.74 mg |
|
|
| Fatty acids, total saturated | 0.86 g |
|
|
| Fatty acids, total monounsaturated | 0.39 g |
|
|
| Fatty acids, total polyunsaturated | 0.06 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 bar (2.75 fl oz) 66.0 grams |
Max calories at 21 servings. |
| Protein | 0.73 g |
1.3% |
27% |
| Total lipid (fat) | 1.32 g |
4.4% |
93% |
| Carbohydrate, by difference | 20.06 g |
6.69% |
141% |
| Energy (Calories) | 95.04 kcal |
4.75% |
100% |
| Fiber, total dietary | 0.86 g |
2.26% |
48% |
| Calcium, Ca | 35.64 mg |
3.56% |
75% |
| Iron, Fe | 0.09 mg |
1.13% |
24% |
| Magnesium, Mg | 5.28 mg |
1.32% |
28% |
| Phosphorus, P | 26.40 mg |
3.77% |
79% |
| Potassium, K | 63.36 mg |
1.35% |
28% |
| Sodium, Na | 30.36 mg |
2.02% |
43% |
| Zinc, Zn | 0.32 mg |
2.91% |
61% |
| Manganese, Mn | 0.01 mg |
0.43% |
9% |
| Selenium, Se | 0.99 mcg |
1.8% |
38% |
| Vitamin A, IU | 30.36 IU |
1.01% |
21% |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
0.07% |
1% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.52 mg |
1.69% |
36% |
| Thiamin | 0.02 mg |
1.67% |
35% |
| Riboflavin | 0.06 mg |
4.62% |
97% |
| Niacin | 0.04 mg |
0.25% |
5% |
| Pantothenic acid | 0.15 mg |
3% |
63% |
| Vitamin B-6 | 0.02 mg |
1.54% |
32% |
| Folate, total | 2.64 mcg |
0.66% |
14% |
| Vitamin B-12 | 0.09 mcg |
3.75% |
79% |
| Choline, total | 5.08 mg |
0.92% |
19% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.04 g |
0.26% |
5% |
| Omega 3 | 0.01 g |
0.45% |
9% |
| Ash | 0.26 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 43.63 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 397.32 kJ |
|
|
| Sugars, total | 16.05 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 7.92 mcg |
|
|
| Vitamin A, RAE | 7.92 mcg_RAE |
|
|
| Carotene, beta | 0.66 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 3.30 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 4.62 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.64 mcg |
|
|
| Folate, DFE | 2.64 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.66 mg |
|
|
| Fatty acids, total saturated | 0.77 g |
|
|
| Fatty acids, total monounsaturated | 0.35 g |
|
|
| Fatty acids, total polyunsaturated | 0.05 g |
|
|