Nutritional Information for Shake, fast food, vanilla
1.000 cup (8 fl oz) , 1.000 fl oz , 1.000 large McDonald's shake (22 fl oz) , 1.000 medium McDonald's shake (16 fl oz) , 1.000 milkshake (10 fl oz) , 1.000 small McDonald's shake (12 fl oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup (8 fl oz) 166.0 grams |
Max calories at 8 servings. |
| Protein | 5.59 g |
9.98% |
81% |
| Total lipid (fat) | 10.82 g |
36.07% |
294% |
| Carbohydrate, by difference | 32.52 g |
10.84% |
88% |
| Energy (Calories) | 245.68 kcal |
12.28% |
100% |
| Fiber, total dietary | 1.49 g |
3.92% |
32% |
| Calcium, Ca | 190.90 mg |
19.09% |
155% |
| Iron, Fe | 0.76 mg |
9.5% |
77% |
| Magnesium, Mg | 21.58 mg |
5.4% |
44% |
| Phosphorus, P | 162.68 mg |
23.24% |
189% |
| Potassium, K | 275.56 mg |
5.86% |
48% |
| Sodium, Na | 134.46 mg |
8.96% |
73% |
| Zinc, Zn | 0.95 mg |
8.64% |
70% |
| Fluoride, F | 23.24 mcg |
0.58% |
5% |
| Manganese, Mn | 0.06 mg |
2.61% |
21% |
| Selenium, Se | 5.31 mcg |
9.65% |
79% |
| Vitamin A, IU | 504.64 IU |
16.82% |
137% |
| Vitamin E (alpha-tocopherol) | 0.42 mg |
2.8% |
23% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.04 mg |
3.33% |
27% |
| Riboflavin | 1.10 mg |
84.62% |
689% |
| Niacin | 0.35 mg |
2.19% |
18% |
| Pantothenic acid | 0.93 mg |
18.6% |
151% |
| Vitamin B-6 | 0.10 mg |
7.69% |
63% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.37 mcg |
15.42% |
126% |
| Choline, total | 45.32 mg |
8.24% |
67% |
| Vitamin K (phylloquinone) | 0.66 mcg |
0.55% |
4% |
| Omega 6 | 0.43 g |
2.77% |
23% |
| Omega 3 | 0.05 g |
2.25% |
18% |
| Ash | 1.43 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 115.62 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1029.20 kJ |
|
|
| Sugars, total | 22.63 g |
|
|
| Copper, Cu | 0.17 mg |
|
|
| Retinol | 151.06 mcg |
|
|
| Vitamin A, RAE | 151.06 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Betaine | 6.31 mg |
|
|
| Tryptophan | 0.10 g |
|
|
| Threonine | 0.25 g |
|
|
| Isoleucine | 0.26 g |
|
|
| Leucine | 0.59 g |
|
|
| Lysine | 0.44 g |
|
|
| Methionine | 0.16 g |
|
|
| Cystine | 0.06 g |
|
|
| Phenylalanine | 0.28 g |
|
|
| Tyrosine | 0.20 g |
|
|
| Valine | 0.32 g |
|
|
| Arginine | 0.17 g |
|
|
| Histidine | 0.15 g |
|
|
| Alanine | 0.21 g |
|
|
| Aspartic acid | 0.53 g |
|
|
| Glutamic acid | 1.40 g |
|
|
| Glycine | 0.12 g |
|
|
| Proline | 0.65 g |
|
|
| Serine | 0.38 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 38.18 mg |
|
|
| Fatty acids, total saturated | 6.58 g |
|
|
| Fatty acids, total monounsaturated | 2.96 g |
|
|
| Fatty acids, total polyunsaturated | 0.52 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 fl oz 20.8 grams |
Max cups at 64 servings. |
| Protein | 0.70 g |
1.25% |
80% |
| Total lipid (fat) | 1.36 g |
4.53% |
290% |
| Carbohydrate, by difference | 4.07 g |
1.36% |
87% |
| Energy (Calories) | 30.78 kcal |
1.54% |
98% |
| Fiber, total dietary | 0.19 g |
0.5% |
32% |
| Calcium, Ca | 23.92 mg |
2.39% |
153% |
| Iron, Fe | 0.10 mg |
1.25% |
80% |
| Magnesium, Mg | 2.70 mg |
0.68% |
43% |
| Phosphorus, P | 20.38 mg |
2.91% |
186% |
| Potassium, K | 34.53 mg |
0.73% |
47% |
| Sodium, Na | 16.85 mg |
1.12% |
72% |
| Zinc, Zn | 0.12 mg |
1.09% |
70% |
| Fluoride, F | 2.91 mcg |
0.07% |
5% |
| Manganese, Mn | 0.01 mg |
0.43% |
28% |
| Selenium, Se | 0.67 mcg |
1.22% |
78% |
| Vitamin A, IU | 63.23 IU |
2.11% |
135% |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
0.33% |
21% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.01 mg |
0.83% |
53% |
| Riboflavin | 0.14 mg |
10.77% |
689% |
| Niacin | 0.04 mg |
0.25% |
16% |
| Pantothenic acid | 0.12 mg |
2.4% |
154% |
| Vitamin B-6 | 0.01 mg |
0.77% |
49% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.05 mcg |
2.08% |
133% |
| Choline, total | 5.68 mg |
1.03% |
66% |
| Vitamin K (phylloquinone) | 0.08 mcg |
0.07% |
4% |
| Omega 6 | 0.05 g |
0.32% |
21% |
| Omega 3 | 0.01 g |
0.45% |
29% |
| Ash | 0.18 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 14.49 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 128.96 kJ |
|
|
| Sugars, total | 2.84 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 18.93 mcg |
|
|
| Vitamin A, RAE | 18.93 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Betaine | 0.79 mg |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.03 g |
|
|
| Isoleucine | 0.03 g |
|
|
| Leucine | 0.07 g |
|
|
| Lysine | 0.06 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.04 g |
|
|
| Tyrosine | 0.03 g |
|
|
| Valine | 0.04 g |
|
|
| Arginine | 0.02 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.03 g |
|
|
| Aspartic acid | 0.07 g |
|
|
| Glutamic acid | 0.17 g |
|
|
| Glycine | 0.02 g |
|
|
| Proline | 0.08 g |
|
|
| Serine | 0.05 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 4.78 mg |
|
|
| Fatty acids, total saturated | 0.82 g |
|
|
| Fatty acids, total monounsaturated | 0.37 g |
|
|
| Fatty acids, total polyunsaturated | 0.07 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 large McDonald's shake (22 fl oz) 458.0 grams |
Max calories at 2 servings. |
| Protein | 15.43 g |
27.55% |
81% |
| Total lipid (fat) | 29.86 g |
99.53% |
294% |
| Carbohydrate, by difference | 89.72 g |
29.91% |
88% |
| Energy (Calories) | 677.84 kcal |
33.89% |
100% |
| Fiber, total dietary | 4.12 g |
10.84% |
32% |
| Calcium, Ca | 526.70 mg |
52.67% |
155% |
| Iron, Fe | 2.11 mg |
26.38% |
78% |
| Magnesium, Mg | 59.54 mg |
14.89% |
44% |
| Phosphorus, P | 448.84 mg |
64.12% |
189% |
| Potassium, K | 760.28 mg |
16.18% |
48% |
| Sodium, Na | 370.98 mg |
24.73% |
73% |
| Zinc, Zn | 2.61 mg |
23.73% |
70% |
| Fluoride, F | 64.12 mcg |
1.6% |
5% |
| Manganese, Mn | 0.16 mg |
6.96% |
21% |
| Selenium, Se | 14.66 mcg |
26.65% |
79% |
| Vitamin A, IU | 1392.32 IU |
46.41% |
137% |
| Vitamin E (alpha-tocopherol) | 1.15 mg |
7.67% |
23% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.12 mg |
10% |
30% |
| Riboflavin | 3.02 mg |
232.31% |
685% |
| Niacin | 0.98 mg |
6.13% |
18% |
| Pantothenic acid | 2.57 mg |
51.4% |
152% |
| Vitamin B-6 | 0.27 mg |
20.77% |
61% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 1.01 mcg |
42.08% |
124% |
| Choline, total | 125.03 mg |
22.73% |
67% |
| Vitamin K (phylloquinone) | 1.83 mcg |
1.53% |
4% |
| Omega 6 | 1.20 g |
7.72% |
23% |
| Omega 3 | 0.13 g |
5.86% |
17% |
| Ash | 3.94 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 319.00 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 2839.60 kJ |
|
|
| Sugars, total | 62.43 g |
|
|
| Copper, Cu | 0.47 mg |
|
|
| Retinol | 416.78 mcg |
|
|
| Vitamin A, RAE | 416.78 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Betaine | 17.40 mg |
|
|
| Tryptophan | 0.27 g |
|
|
| Threonine | 0.70 g |
|
|
| Isoleucine | 0.72 g |
|
|
| Leucine | 1.62 g |
|
|
| Lysine | 1.23 g |
|
|
| Methionine | 0.44 g |
|
|
| Cystine | 0.17 g |
|
|
| Phenylalanine | 0.77 g |
|
|
| Tyrosine | 0.56 g |
|
|
| Valine | 0.89 g |
|
|
| Arginine | 0.48 g |
|
|
| Histidine | 0.41 g |
|
|
| Alanine | 0.58 g |
|
|
| Aspartic acid | 1.46 g |
|
|
| Glutamic acid | 3.85 g |
|
|
| Glycine | 0.34 g |
|
|
| Proline | 1.80 g |
|
|
| Serine | 1.04 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 105.34 mg |
|
|
| Fatty acids, total saturated | 18.15 g |
|
|
| Fatty acids, total monounsaturated | 8.18 g |
|
|
| Fatty acids, total polyunsaturated | 1.45 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 medium McDonald's shake (16 fl oz) 333.0 grams |
Max calories at 4 servings. |
| Protein | 11.22 g |
20.04% |
81% |
| Total lipid (fat) | 21.71 g |
72.37% |
294% |
| Carbohydrate, by difference | 65.23 g |
21.74% |
88% |
| Energy (Calories) | 492.84 kcal |
24.64% |
100% |
| Fiber, total dietary | 3.00 g |
7.89% |
32% |
| Calcium, Ca | 382.95 mg |
38.3% |
155% |
| Iron, Fe | 1.53 mg |
19.13% |
78% |
| Magnesium, Mg | 43.29 mg |
10.82% |
44% |
| Phosphorus, P | 326.34 mg |
46.62% |
189% |
| Potassium, K | 552.78 mg |
11.76% |
48% |
| Sodium, Na | 269.73 mg |
17.98% |
73% |
| Zinc, Zn | 1.90 mg |
17.27% |
70% |
| Fluoride, F | 46.62 mcg |
1.17% |
5% |
| Manganese, Mn | 0.12 mg |
5.22% |
21% |
| Selenium, Se | 10.66 mcg |
19.38% |
79% |
| Vitamin A, IU | 1012.32 IU |
33.74% |
137% |
| Vitamin E (alpha-tocopherol) | 0.83 mg |
5.53% |
22% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.09 mg |
7.5% |
30% |
| Riboflavin | 2.20 mg |
169.23% |
687% |
| Niacin | 0.71 mg |
4.44% |
18% |
| Pantothenic acid | 1.87 mg |
37.4% |
152% |
| Vitamin B-6 | 0.20 mg |
15.38% |
62% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.73 mcg |
30.42% |
123% |
| Choline, total | 90.91 mg |
16.53% |
67% |
| Vitamin K (phylloquinone) | 1.33 mcg |
1.11% |
4% |
| Omega 6 | 0.87 g |
5.59% |
23% |
| Omega 3 | 0.10 g |
4.5% |
18% |
| Ash | 2.86 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 231.93 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 2064.60 kJ |
|
|
| Sugars, total | 45.39 g |
|
|
| Copper, Cu | 0.34 mg |
|
|
| Retinol | 303.03 mcg |
|
|
| Vitamin A, RAE | 303.03 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Betaine | 12.65 mg |
|
|
| Tryptophan | 0.19 g |
|
|
| Threonine | 0.51 g |
|
|
| Isoleucine | 0.53 g |
|
|
| Leucine | 1.18 g |
|
|
| Lysine | 0.89 g |
|
|
| Methionine | 0.32 g |
|
|
| Cystine | 0.13 g |
|
|
| Phenylalanine | 0.56 g |
|
|
| Tyrosine | 0.41 g |
|
|
| Valine | 0.65 g |
|
|
| Arginine | 0.35 g |
|
|
| Histidine | 0.30 g |
|
|
| Alanine | 0.42 g |
|
|
| Aspartic acid | 1.06 g |
|
|
| Glutamic acid | 2.80 g |
|
|
| Glycine | 0.25 g |
|
|
| Proline | 1.31 g |
|
|
| Serine | 0.76 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 76.59 mg |
|
|
| Fatty acids, total saturated | 13.19 g |
|
|
| Fatty acids, total monounsaturated | 5.94 g |
|
|
| Fatty acids, total polyunsaturated | 1.05 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 milkshake (10 fl oz) 208.0 grams |
Max calories at 6 servings. |
| Protein | 7.01 g |
12.52% |
81% |
| Total lipid (fat) | 13.56 g |
45.2% |
294% |
| Carbohydrate, by difference | 40.75 g |
13.58% |
88% |
| Energy (Calories) | 307.84 kcal |
15.39% |
100% |
| Fiber, total dietary | 1.87 g |
4.92% |
32% |
| Calcium, Ca | 239.20 mg |
23.92% |
155% |
| Iron, Fe | 0.96 mg |
12% |
78% |
| Magnesium, Mg | 27.04 mg |
6.76% |
44% |
| Phosphorus, P | 203.84 mg |
29.12% |
189% |
| Potassium, K | 345.28 mg |
7.35% |
48% |
| Sodium, Na | 168.48 mg |
11.23% |
73% |
| Zinc, Zn | 1.19 mg |
10.82% |
70% |
| Fluoride, F | 29.12 mcg |
0.73% |
5% |
| Manganese, Mn | 0.07 mg |
3.04% |
20% |
| Selenium, Se | 6.66 mcg |
12.11% |
79% |
| Vitamin A, IU | 632.32 IU |
21.08% |
137% |
| Vitamin E (alpha-tocopherol) | 0.52 mg |
3.47% |
23% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.05 mg |
4.17% |
27% |
| Riboflavin | 1.37 mg |
105.38% |
685% |
| Niacin | 0.44 mg |
2.75% |
18% |
| Pantothenic acid | 1.17 mg |
23.4% |
152% |
| Vitamin B-6 | 0.12 mg |
9.23% |
60% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.46 mcg |
19.17% |
125% |
| Choline, total | 56.78 mg |
10.32% |
67% |
| Vitamin K (phylloquinone) | 0.83 mcg |
0.69% |
4% |
| Omega 6 | 0.54 g |
3.47% |
23% |
| Omega 3 | 0.06 g |
2.7% |
18% |
| Ash | 1.79 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 144.87 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1289.60 kJ |
|
|
| Sugars, total | 28.35 g |
|
|
| Copper, Cu | 0.21 mg |
|
|
| Retinol | 189.28 mcg |
|
|
| Vitamin A, RAE | 189.28 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Betaine | 7.90 mg |
|
|
| Tryptophan | 0.12 g |
|
|
| Threonine | 0.32 g |
|
|
| Isoleucine | 0.33 g |
|
|
| Leucine | 0.74 g |
|
|
| Lysine | 0.56 g |
|
|
| Methionine | 0.20 g |
|
|
| Cystine | 0.08 g |
|
|
| Phenylalanine | 0.35 g |
|
|
| Tyrosine | 0.26 g |
|
|
| Valine | 0.40 g |
|
|
| Arginine | 0.22 g |
|
|
| Histidine | 0.19 g |
|
|
| Alanine | 0.26 g |
|
|
| Aspartic acid | 0.66 g |
|
|
| Glutamic acid | 1.75 g |
|
|
| Glycine | 0.15 g |
|
|
| Proline | 0.82 g |
|
|
| Serine | 0.47 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 47.84 mg |
|
|
| Fatty acids, total saturated | 8.24 g |
|
|
| Fatty acids, total monounsaturated | 3.71 g |
|
|
| Fatty acids, total polyunsaturated | 0.66 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 small McDonald's shake (12 fl oz) 250.0 grams |
Max calories at 5 servings. |
| Protein | 8.43 g |
15.05% |
81% |
| Total lipid (fat) | 16.30 g |
54.33% |
294% |
| Carbohydrate, by difference | 48.98 g |
16.33% |
88% |
| Energy (Calories) | 370.00 kcal |
18.5% |
100% |
| Fiber, total dietary | 2.25 g |
5.92% |
32% |
| Calcium, Ca | 287.50 mg |
28.75% |
155% |
| Iron, Fe | 1.15 mg |
14.38% |
78% |
| Magnesium, Mg | 32.50 mg |
8.13% |
44% |
| Phosphorus, P | 245.00 mg |
35% |
189% |
| Potassium, K | 415.00 mg |
8.83% |
48% |
| Sodium, Na | 202.50 mg |
13.5% |
73% |
| Zinc, Zn | 1.43 mg |
13% |
70% |
| Fluoride, F | 35.00 mcg |
0.88% |
5% |
| Manganese, Mn | 0.09 mg |
3.91% |
21% |
| Selenium, Se | 8.00 mcg |
14.55% |
79% |
| Vitamin A, IU | 760.00 IU |
25.33% |
137% |
| Vitamin E (alpha-tocopherol) | 0.63 mg |
4.2% |
23% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.07 mg |
5.83% |
32% |
| Riboflavin | 1.65 mg |
126.92% |
686% |
| Niacin | 0.53 mg |
3.31% |
18% |
| Pantothenic acid | 1.41 mg |
28.2% |
152% |
| Vitamin B-6 | 0.15 mg |
11.54% |
62% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.55 mcg |
22.92% |
124% |
| Choline, total | 68.25 mg |
12.41% |
67% |
| Vitamin K (phylloquinone) | 1.00 mcg |
0.83% |
5% |
| Omega 6 | 0.65 g |
4.18% |
23% |
| Omega 3 | 0.07 g |
3.15% |
17% |
| Ash | 2.15 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 174.13 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1550.00 kJ |
|
|
| Sugars, total | 34.08 g |
|
|
| Copper, Cu | 0.26 mg |
|
|
| Retinol | 227.50 mcg |
|
|
| Vitamin A, RAE | 227.50 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Betaine | 9.50 mg |
|
|
| Tryptophan | 0.15 g |
|
|
| Threonine | 0.38 g |
|
|
| Isoleucine | 0.40 g |
|
|
| Leucine | 0.89 g |
|
|
| Lysine | 0.67 g |
|
|
| Methionine | 0.24 g |
|
|
| Cystine | 0.10 g |
|
|
| Phenylalanine | 0.42 g |
|
|
| Tyrosine | 0.31 g |
|
|
| Valine | 0.49 g |
|
|
| Arginine | 0.26 g |
|
|
| Histidine | 0.23 g |
|
|
| Alanine | 0.32 g |
|
|
| Aspartic acid | 0.80 g |
|
|
| Glutamic acid | 2.10 g |
|
|
| Glycine | 0.19 g |
|
|
| Proline | 0.98 g |
|
|
| Serine | 0.57 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 57.50 mg |
|
|
| Fatty acids, total saturated | 9.91 g |
|
|
| Fatty acids, total monounsaturated | 4.46 g |
|
|
| Fatty acids, total polyunsaturated | 0.79 g |
|
|