Nutritional Information for Sesbania flower, raw
1.000 flower , 1.000 cup flowers
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 flower 3.0 grams |
Max cups at 64 servings. |
Protein | 0.04 g |
0.07% |
5% |
Total lipid (fat) | 0.00 g |
0% |
0% |
Carbohydrate, by difference | 0.20 g |
0.07% |
4% |
Energy (Calories) | 0.81 kcal |
0.04% |
3% |
Calcium, Ca | 0.57 mg |
0.06% |
4% |
Iron, Fe | 0.03 mg |
0.38% |
24% |
Magnesium, Mg | 0.36 mg |
0.09% |
6% |
Phosphorus, P | 0.90 mg |
0.13% |
8% |
Potassium, K | 5.52 mg |
0.12% |
8% |
Sodium, Na | 0.45 mg |
0.03% |
2% |
Selenium, Se | 0.03 mcg |
0.05% |
3% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 2.19 mg |
2.43% |
156% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.00 mg |
0% |
0% |
Niacin | 0.01 mg |
0.06% |
4% |
Folate, total | 3.06 mcg |
0.77% |
49% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Ash | 0.01 g |
|
|
Water | 2.75 g |
|
|
Energy | 3.39 kJ |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Vitamin D | 0.00 IU |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 3.06 mcg |
|
|
Folate, DFE | 3.06 mcg_DFE |
|
|
Tryptophan | 0.00 g |
|
|
Threonine | 0.00 g |
|
|
Isoleucine | 0.00 g |
|
|
Leucine | 0.00 g |
|
|
Lysine | 0.00 g |
|
|
Methionine | 0.00 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.00 g |
|
|
Valine | 0.00 g |
|
|
Arginine | 0.00 g |
|
|
Histidine | 0.00 g |
|
|
Cholesterol | 0.00 mg |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup flowers 20.0 grams |
Max cups at 64 servings. |
Protein | 0.26 g |
0.46% |
30% |
Total lipid (fat) | 0.01 g |
0.03% |
2% |
Carbohydrate, by difference | 1.35 g |
0.45% |
29% |
Energy (Calories) | 5.40 kcal |
0.27% |
17% |
Calcium, Ca | 3.80 mg |
0.38% |
24% |
Iron, Fe | 0.17 mg |
2.13% |
136% |
Magnesium, Mg | 2.40 mg |
0.6% |
38% |
Phosphorus, P | 6.00 mg |
0.86% |
55% |
Potassium, K | 36.80 mg |
0.78% |
50% |
Sodium, Na | 3.00 mg |
0.2% |
13% |
Selenium, Se | 0.18 mcg |
0.33% |
21% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 14.60 mg |
16.22% |
1038% |
Thiamin | 0.02 mg |
1.67% |
107% |
Riboflavin | 0.02 mg |
1.54% |
98% |
Niacin | 0.09 mg |
0.56% |
36% |
Folate, total | 20.40 mcg |
5.1% |
326% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Ash | 0.08 g |
|
|
Water | 18.32 g |
|
|
Energy | 22.60 kJ |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Vitamin D | 0.00 IU |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 20.40 mcg |
|
|
Folate, DFE | 20.40 mcg_DFE |
|
|
Tryptophan | 0.00 g |
|
|
Threonine | 0.01 g |
|
|
Isoleucine | 0.01 g |
|
|
Leucine | 0.02 g |
|
|
Lysine | 0.01 g |
|
|
Methionine | 0.00 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.01 g |
|
|
Valine | 0.02 g |
|
|
Arginine | 0.01 g |
|
|
Histidine | 0.01 g |
|
|
Cholesterol | 0.00 mg |
|
|