Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 Ounce 28.0 grams | Max calories at 20 servings. | |
Protein | 23.13 g | 41.3% | 841% |
Total lipid (fat) | 0.64 g | 2.13% | 43% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 98.28 kcal | 4.91% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Iron, Fe | 13.89 mg | 173.63% | 3533% |
Phosphorus, P | 219.52 mg | 31.36% | 638% |
Vitamin A, IU | 366.80 IU | 12.23% | 249% |
Thiamin | 0.04 mg | 3.33% | 68% |
Riboflavin | 0.18 mg | 13.85% | 282% |
Omega 6 | 0.01 g | 0.06% | 1% |
Omega 3 | 0.01 g | 0.45% | 9% |
Ash | 0.98 g | ||
Starch | 0.00 g | ||
Sucrose | 0.00 g | ||
Glucose (dextrose) | 0.00 g | ||
Fructose | 0.00 g | ||
Lactose | 0.00 g | ||
Maltose | 0.00 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 3.25 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 411.32 kJ | ||
Sugars, total | 0.00 g | ||
Galactose | 0.00 g | ||
Vitamin A, RAE | 110.04 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Tryptophan | 0.22 g | ||
Threonine | 0.90 g | ||
Isoleucine | 0.88 g | ||
Leucine | 1.79 g | ||
Lysine | 1.87 g | ||
Methionine | 0.47 g | ||
Cystine | 0.12 g | ||
Phenylalanine | 0.92 g | ||
Tyrosine | 0.60 g | ||
Valine | 0.90 g | ||
Arginine | 1.30 g | ||
Histidine | 0.83 g | ||
Alanine | 1.32 g | ||
Aspartic acid | 1.93 g | ||
Glutamic acid | 3.09 g | ||
Glycine | 1.22 g | ||
Proline | 1.06 g | ||
Serine | 0.84 g | ||
Fatty acids, total saturated | 0.17 g | ||
Fatty acids, total monounsaturated | 0.37 g | ||
Fatty acids, total polyunsaturated | 0.10 g |