Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 Ounce 28.0 grams | Max calories at 127 servings. | |
Protein | 3.64 g | 6.5% | 829% |
Total lipid (fat) | 0.11 g | 0.37% | 47% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 15.68 kcal | 0.78% | 100% |
Calcium, Ca | 8.40 mg | 0.84% | 107% |
Iron, Fe | 0.17 mg | 2.13% | 271% |
Vitamin A, IU | 86.80 IU | 2.89% | 369% |
Thiamin | 0.01 mg | 0.83% | 106% |
Riboflavin | 0.26 mg | 20% | 2551% |
Niacin | 0.90 mg | 5.63% | 717% |
Ash | 0.78 g | ||
Water | 22.60 g | ||
Energy | 65.24 kJ |